Becoming Ultra Athlete On Fire

Amanda and her coach Addie Bracy talk about the day Amanda became an ultra runner.  The highs and lows and everything in between.  We hope you enjoy!

She did it!  Mari diligentely trained for her first ultra over the last 6 months and got to test herself on the amazing trails in Sedona.  On the show today she shared her experience and all she learned from the experience.  We hope you enjoyed following her journey over the last 6 months.  Season 15 is now taking applications!

Sarah Snyder is the RD for the Crewel Jewel 100; ultra runner; cyclist and loving dog mom. Sarah is also an advocate for woman in the sport. She is paving the way for busy woman to have opportunities to reach the goals they set for themselves and providing support along the way. This conversation will inspire you and make you see that your dreams are possible. There are so many people behind the scenes doing great things for the trail community. We love sharing their stories and passion for all things trails with you.

After 7 months of training and planning Brittany finally got to test herself on the beautiful trails of Sedona to run her first ultra.  Some heat and misdirection along with and epic finish caps off another successful season.  We hope you all enjoy.  Season 15 is now taking applications!
 
www.becomingultra.com

On the newest episode with Abby McQueeny Penamonte we answer a listener's question about how to get lots of calories without fat and carbs.  We are here to answer the questions you have and hopefully give you a better understanding of what your body needs to perform and function at the highest levels.  Enjoy!

The work is done and Amanda is ready to get to Arizona to run her first ultra. She has had an amazing training cycle and is looking forward to celebrating her fitness in the Sedona sunshine.  She has some great mantra's for the run, many that happen to be on her body in perpetuity as tattooes! We hope you enjoy her last call!