Jivamukti Yoga with Jessica Stickler

Jessica Stickler
  • 4.8 (48)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

  1. DEC 14

    Podcast #162 - Pratyāhāra

    "Pratyāhāra" by Sharon Gannon can be read in full here: https://jivamuktiyoga.com/fotm/pratyahara-healing-the-disease-of-disconnection/ The focus of the month is meant to be a jumping off point for Jivamukti Yoga teachers, this is not an exhaustive video of all the teaching options - just a few ideas that could be used in the teaching context.  The playlist I was using for this class is here: https://open.spotify.com/playlist/0HYnOejV91yOH6ERqggf8d?si=caea3e04f0024fd3 As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler

    1h 31m

  2. NOV 18

    Podcast #161 - Rooted Strength

    Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/ The playlist I was using for this class is here: https://open.spotify.com/playlist/4D6ulgVxaVEkawOOverJ6W?si=2cce20b1f6a849ae As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler

    1h 37m

  3. OCT 28

    Podcast #160 - Breath, The Mind Stiller

    Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/ The playlist I was using for this class is here: https://open.spotify.com/playlist/4D6ulgVxaVEkawOOverJ6W?si=2cce20b1f6a849ae As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler

    1h 32m

  4. AUG 4

    Podcast #159 - World Of Images

    The theme of the class, as always, is based on the Focus of the Month - which can be read in full here: https://jivamuktiyoga.com/fotm/world-of-images/ The physical practice is a mix of some hip and core work with one handstand excersize at the wall. Those of you at home can take this as an opportunity to practice any handstand thing you're working on, or something else! Its only a small moment in the class, so stay with it! Follow me everywhere: @yogastickler

    1h 31m

  5. JUL 25

    Podcast #158 - What is Extreme?

    The physical sequence is focused a bit more on backbending including some work on knees chest chin and related āsanas as well as forearmstanding and chin standing Jivamukti Yoga Focus of the Month, July 2025 "What is Extreme?" by Jay Mac https://jivamuktiyoga.com/fotm/what-is-extreme/ Follow me everywhere: @yogastickler

    1h 34m

  6. JUN 7

    Podcast #157 - Web of Connection

    The physical sequence is a pretty evenly rounded out Jivamukti practice, balanced between all of the movement groups. No particular props instructed in this class, but feel free to utilize what you need.  Jivamukti Yoga Focus of the Month, June 2025 "The Dance of DIfferences" by Huma Jalil https://jivamuktiyoga.com/fotm/dance-of-differences/ Follow me everywhere: @yogastickler

    1h 30m

  7. MAY 6

    Podcast #156 - Blind Spots

    Using physical movement to explore the often-overlooked "blind spots" in the body and mind. With an emphasis on increasing conscious awareness, the class begins with a traditional chant and transitions into mindful movement aimed at awakening the mid-back and deepening inner perception with a long-ish meditation at the end of class.  The theme of class is inspired by the Jivamukti Yoga Focus of the Month: https://jivamuktiyoga.com/fotm/as-far-as-the-eye-can-see/ Please follow me on all socials: @yogastickler You can make a donation to support the podcast here or here.

    1h 25m

  8. APR 20

    Podcast #155 - Seeing the Good

    Jivamukti Yoga with Jessica Stickler

    1h 34m
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4.8
out of 5
48 Ratings

About

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

Information

  • Creator
    Jessica Stickler
  • Years Active
    2010 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © classes are property of Jessica Sage Stickler and are not to be reproduced without express permission.
  • Show Website
    Jivamukti Yoga with Jessica Stickler

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