Birth, Baby, and Life

Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

4.6 (229)
KIDS & FAMILY

Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!

FEB 21

BBL 217: What REALLY Happens to a Woman’s Body After Pregnancy?

We’ve all heard the myths: Pregnancy ruins your body. Motherhood drains you. Your best health is behind you once you have kids. But what if the truth is the COMPLETE opposite?In this episode of the Birth, Baby, and Life Podcast, I share the science-backed benefits of pregnancy, birth, and breastfeeding for women’s long-term health. Lower cancer risks, stronger bones, and even a sharper […] The post BBL 217: What REALLY Happens to a Woman’s Body After Pregnancy? appeared first on Natural Birth and Baby Care.com.

35 min
FEB 2

BBL 216: The #1 Overlooked Factor for a Healthy Pregnancy (It’s NOT More Tests!)

We hear so much about screenings, tests, and monitoring, but what about actually preventing complications before they even begin? It's a massively overlooked factor in a healthy pregnancy and a safe birth!In this episode, I unpack the difference between catching a problem early and taking proactive steps to avoid it completely. I share why prevention […] The post BBL 216: The #1 Overlooked Factor for a Healthy Pregnancy (It’s NOT More Tests!) appeared first on Natural Birth and Baby Care.com.

28 min
JAN 23

BBL 215: How to Refuse Medical Procedures During Childbirth

Must-know: Exactly how to say no to medical procedures during childbirth! Many mamas feel bullied and overwhelmed during labor... ...and as a pregnancy coach, I’m passionate about helping you understand your rights, advocate for yourself, and make decisions that feel right for you and your baby. I hold nothing back in this episode!Topics I Cover in […] The post BBL 215: How to Refuse Medical Procedures During Childbirth appeared first on Natural Birth and Baby Care.com.

38 min
12/18/2024

BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth

I’m sharing the hard-earned lessons I’ve learned from my eight pregnancies and births. I cover how to honor this incredible time in your life, nurture yourself and your baby, and step into the power of pregnancy and birth - join me in today's episode!Topics I Cover in This Podcast: Pregnancy is a time to honor, […] The post BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth appeared first on Natural Birth and Baby Care.com.

48 min
12/03/2024

BBL 213: What You’ve Been Told About Abortion is Wrong

I’m tackling some of the most pervasive medical and legal abortion myths in today’s episode. From the semantics of abortion to the rhetoric surrounding pregnancy health emergencies, I’ll unpack what’s really happening and why these narratives are often misleading.I’ll share personal stories, research, and examples to clarify the differences between pregnancy losses and elective abortion, […] The post BBL 213: What You’ve Been Told About Abortion is Wrong appeared first on Natural Birth and Baby Care.com.

59 min
11/27/2024

BBL 212: Is Pregnancy Actually Dangerous?

Today we're talking a topic that’s become both personal and political: is pregnancy really dangerous? I explore the rising maternal mortality rates, the impact of nutrition and lifestyle on maternal health, and why prevention is just as important—if not more—than early detection.You’ll hear me bust myths, share powerful insights on how the biology of pregnancy […] The post BBL 212: Is Pregnancy Actually Dangerous? appeared first on Natural Birth and Baby Care.com.

44 min
11/20/2024

BBL 211: The Neurodivergent Mama

Parenting young children is always exciting, often overwhelming, and as an autistic mama I know it can feel chaotic sometimes! In this episode, I’m wrapping up our Neurodivergent Mothering series by sharing practical steps to create a home environment where everyone thrives. I’ll talk about sensory-friendly spaces, routines that nourish both you and your little […] The post BBL 211: The Neurodivergent Mama appeared first on Natural Birth and Baby Care.com.

51 min
11/11/2024

BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn

How do you handle breastfeeding and caring for a newborn as a neurodivergent mom? In today's episode, I share reassurance and practical strategies for managing those intense first months - everything from establishing calming routines for you and your baby to finding comfortable breastfeeding positions and creating sensory-friendly environments. Topics I Cover in This Podcast: Why […] The post BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn appeared first on Natural Birth and Baby Care.com.

37 min

See All (216)

4.6

out of 5

229 Ratings

One of my favorites!

Apr 27

imperatrica101

I LOVE this podcast! Kristen is so wise and experienced, and has a lot of great knowledge about all things pregnancy, birth, and motherhood. So thankful that she shares that wisdom and research in this podcast! I’m not even pregnant (have two littles of my own) and I still enjoy listening! Thanks for the great info!
SUCH A GREAT LISTEN!

10/19/2023

Badgers mom

I love this podcast so much. Very insightful and I can’t recommend to my clients.
Interesting topics, and great resources

10/30/2022

MirMirOnTheWall3

I’m really particular about my birth podcasts. I think I tried out all the others before I ended up here. The thing I like about this one is the focus on wellness for both mom and baby. I’m a bit of a holistic nut so it’s refreshing to hear someone who is so like minded. With other podcasts I ran into a lot of political stuff or things that rubbed me the wrong way. I like that she’s Christian and does connect baby growing with a creator. I don’t think the two can be separated. It’s a super spiritual experience. I am impressed on her knowledge of everything pregnancy and labor. I’ll be listening my remaining 6 months to soak up all her knowledge.
Well-researched and informative podcast

07/18/2022

SSJ89

** UPDATE: I am so glad Kristen is back with great content. I am thoroughly enjoying her podcast and to those reviewers who say she rambles, I kindly recommend for you to take the time to actually listen and focus on what she is saying. If you are planning to give birth (ever), you will most certainly benefit from Kristen’s wisdom and insight on this important subject. I take Kristen along for my solo walks or listen while doing housework without my kids nearby — you truly need to be able to focus to receive the maximum benefit of this incredible content. ** I have been enjoying this podcast very much, but sadly, it appears as though it is no longer active. Truly a bummer because this is my favorite of all of the educational pregnancy and birth podcasts. I really enjoyed the series on VBACs, as that is a topic near and dear to my heart. It was very informative and well-done. I also love and appreciate that Kristen places such a huge emphasis on the proper diet and nutrition during pregnancy. It matters!! I do hope she has not closed this chapter in her life and continues to release new content. She has a gift for presenting the information in an engaging and encouraging manner. All the best to Kristen and her lovely family.

Creator

Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby
Years Active

2012 - 2025
Episodes

216
Rating

Clean
Show Website

Birth, Baby, and Life

Birth, Baby, and Life

Episodes

BBL 217: What REALLY Happens to a Woman’s Body After Pregnancy?

BBL 216: The #1 Overlooked Factor for a Healthy Pregnancy (It’s NOT More Tests!)

BBL 215: How to Refuse Medical Procedures During Childbirth

BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth

BBL 213: What You’ve Been Told About Abortion is Wrong

BBL 212: Is Pregnancy Actually Dangerous?

BBL 211: The Neurodivergent Mama

BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn

Ratings & Reviews

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