Melissima

Melissa Mayo

Melissima is brought to you by Food Network Chef and author Melissa Mayo. Her mission is to teach you the secrets of "La Dolce Vita" so you can create a healthy, beautiful, delicious life. Melissa shares expert interviews, intimate personal stories, and actionable tools, tips, and tricks to LIVE DELICIOUSLY. Find out more at www.melissamayo.com @themelissamayo

Episodes

  1. 05/18/2021

    #4: Self Care 101

    Most people think when they take care of themselves they are being selfish. But there's a reason why they tell you to put on your own oxygen mask first. Cause if you aren't okay, you're of no use to others around you. My goal in this episode is to share simple suggestions you can use every day. Pick and choose ones that work for you. But whatever you do… Love yourself enough to take care of yourself darling. WEBSITE: https://www.melissamayo.com/ SHOWNOTES: https://melissamayo.com/self-care-101/ INSTAGRAM: https://www.instagram.com/themelissamayo/ MM COMMUNITY: https://www.facebook.com/groups/themmcommunity

    28 min

  2. 05/18/2021

    #3: Easy Effortless Entertaining

    I share my foolproof formula for entertaining. The tricks + tips I use every single time I host. A game plan to keep it simple and stress-free. Whether you're cooking for 10 or 100 or 1000. Inviting friends over shouldn't send you into a panic. Celebrating special moments, and enjoying a meal with those we love is one of life's greatest treasures. You don't want to miss the party by being in the kitchen. So I'll show you how to knock it out of the park so you can be present with your guests and soak up the rave reviews. WEBSITE: https://melissamayo.com/ SHOWNOTES: https://melissamayo.com/easy-effortless-entertaining/ INSTAGRAM: https://www.instagram.com/themelissamayo/ MM COMMUNITY: https://www.facebook.com/groups/themmcommunity

    28 min

  3. 05/18/2021

    #2: Eat Well, Be Stronger, Live Longer

    People have this deathly fear of eating and enjoying their food, and it's ridiculous. In this episode, I'll share tools to help you fall in love with yourself, and your body, and stop being afraid of what you put inside it. Here's to cooking, eating, living, loving, and loving the Italian way. WEBSITE: https://www.melissamayo.com SHOWNOTES: https://www.melissamayo.com/eat-well-be-stronger-live-longer/ INSTAGRAM: https://www.instagram.com/themelissamayo/ MM COMMUNITY: https://www.facebook.com/groups/themmcommunity

    36 min

  4. 05/17/2021

    #1: Melissa Mayo Interviews Her Husband Saul

    On the first episode of Melissima, I interview my favorite person on the planet. My husband, Saul Mayo. We discuss travel, careers, hobbies, parenting, and the essential components of a successful marriage. Saul is a network engineer, adrenaline junkie, my soul mate, and my best friend. Enjoy episode one.   I'm so excited to have you on this amazing adventure. It's time to live deliciously. WEBSITE: https://melissamayo.com/ SHOWNOTES: https://melissamayo.com/interview-with-saul-mayo/ INSTAGRAM: https://www.instagram.com/themelissamayo/ MM COMMUNITY: https://www.facebook.com/groups/themmcommunity

    58 min
  • 4 Episodes

About

Melissima is brought to you by Food Network Chef and author Melissa Mayo. Her mission is to teach you the secrets of "La Dolce Vita" so you can create a healthy, beautiful, delicious life. Melissa shares expert interviews, intimate personal stories, and actionable tools, tips, and tricks to LIVE DELICIOUSLY. Find out more at www.melissamayo.com @themelissamayo

Information

  • Creator
    Melissa Mayo
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Melissa Mayo Copyright 2021
  • Show Website
    Melissima