One Sweet Single Life

Marilis Pineiro and Gabrielle Estrada
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Two single thirty-somethings with thriving lives and a lot to say. Marilis and Gabrielle dive into the joys, struggles, and hilarities of modern singlehood—faith, dating, friendship, and everything in between. Real talk, good laughs, and honest conversations for women who know there’s more to life than waiting around.

Episodes

  1. The Bare Minimum is Not a Love Language

    3D AGO

    The Bare Minimum is Not a Love Language

    The Bare Minimum Is Not a Love Language One Sweet Single Life — Season 2, Episode 1 Welcome back to Season 2 of One Sweet Single Life! We’re opening this season with a conversation that has been sitting heavy on our hearts — because we keep hearing the same thing from women everywhere. “He texts back.”“He prays with me.”“He opens the door.”“He’s respectful.”“He doesn’t cheat.” And somehow… basic decency has started to sound like the grand prize. So we’re asking the real question: When did the bare minimum become something women feel lucky to receive? In this episode, we break down why so many women are mistaking baseline behavior for intentional love — and why raising your standard doesn’t make you unrealistic… it makes you honest. What We Talk About: What is the “bare minimum” — really? We define the bare minimum as behavior that meets basic human decency, not proof of depth, commitment, or intentional pursuit. Things like: Consistent communicationKeeping plans he madeBasic respect and kindnessNot pressuring boundariesBeing polite or gentlemanlyEven praying together — especially if you’re both Catholic or ChristianThese things are good — but they are the baseline, not the reward. 🤍 Why Women Start Celebrating the Bare Minimum Without shaming anyone, we explore why this pattern is so common: Modern dating culture normalizing inconsistencyScarcity mindset and “at least he’s not ___” thinkingSocial media optics vs real relationship healthFear of being labeled “too much”Being praised for being “chill” or low-maintenanceWe also reflect on a powerful insight from Venerable Fulton Sheen about the dignity of womanhood — and how the standard women accept often shapes the standard men rise to. The Hidden Cost of Settling for Basic Accepting crumbs doesn’t protect your heart — it slowly confuses it. We talk about: Emotional exhaustionRomanticizing small gesturesStaying stuck in situationshipsLosing clarity about what healthy love actually looks likeBecause the bare minimum keeps you just satisfied enough to stay… and just empty enough to keep questioning yourself. And ladies, say it with us: We don’t settle. We don’t do basic. Bare Minimum vs. Actual Intention: Not all effort equals intention. We unpack the difference between: Effort vs consistencyAttention vs intentionChemistry vs characterAnyone can send a “good morning” text or show up once. Intention shows up in patterns, follow-through, sacrifice, and clarity. Raising the Standard — Not the Fantasy: Healthy standards are not entitlement, perfection, or control. They look like: Emotional consistencyClear communicationMutual effortRespect for your time, body, faith, and valuesA growth-oriented mindsetYou are not asking for too much — you may simply be asking the wrong person. 💌 If You’re Listening and Thinking… “Oh No, This Is Me”... First — breathe. Awareness isn’t failure.You don’t need to rewrite your past — just tell yourself the truth moving forward. Discernment over drama.Wanting more doesn’t make you difficult. It makes you honest. Season 2 Is About: Clarity.Standards.Discernment.Dignity.Self-respect. This season we’re going deeper into conversations that help women date — and live — from a place of confidence and truth. If this episode spoke to you: ⭐️ Rate & review the podcast📲 Share this episode with a friend📝 Send us your stories or questions for future episodes Hotline: (361) 857-9338Email: sweetsinglelifepodcast@gmail.com And remember, ladies: The bare minimum is not the prize — it’s the starting line.

    58 min
  2. The OG Girl's Girl: Our Lady of Guadalupe

    12/12/2025

    The OG Girl's Girl: Our Lady of Guadalupe

    Back in August, we traveled to Mexico City together — a trip that left both of us undone in the best way. So in honor of her feast, today we’re talking about Our Lady of Guadalupe, the story behind her apparitions, and what she means for us as Catholic women… especially as single women discerning, building, waiting, and hoping in real time. A Quick Summary of the Apparitions of Our Lady of Guadalupe: When: December 9–12, 1531Where: Tepeyac Hill, near Mexico CityWho: St. Juan Diego Cuauhtlatoatzin & his uncle, Juan BernardinoHow many apparitions: Five total — four to Juan Diego, one to Juan Bernardino ✨ First Apparition — Dec. 9Mary appears to Juan Diego in radiant clothing, speaking Nahuatl, asking for a church to be built where she can show her love and mercy. ✨ Second Apparition — Dec. 9 (later)Juan Diego returns after being doubted by the bishop. Mary encourages him and asks him to try again. ✨ Third Apparition — Dec. 10Mary promises a sign the bishop will believe. ✨ Pause — Dec. 11–12Juan Diego stays home to care for his dying uncle. ✨ Fourth Apparition — Dec. 12 (early morning)Mary intercepts Juan Diego on a different path.Her words: “Do not be afraid. Am I not here, I who am your Mother?”She instructs him to gather miraculous Castilian roses blooming on the barren hill. ✨ Fifth Apparition — Dec. 12Mary appears to Juan Bernardino, heals him, and gives her name: “Santa María de Guadalupe.” ✨ The Miracle of the TilmaJuan Diego opens his tilma before the bishop; the roses spill to the floor and the iconic image of Our Lady of Guadalupe appears. A church is built. Devotion spreads across the Americas. We share what it was actually like to go see her: Stopping at Mercado Jamaica to pick out flowers to bring herSpending the entire day on the grounds of the ShrineThe unexpected moments that struck us mostHow being there shifted something interiorly — for both of us, in different waysMary meets us in the “in-between” spaces — the quiet seasons, the hidden seasons, the transitions we didn’t choose but are trying to trust our way through. Her message is profoundly personal: God sees youGod chooses youYour life has purpose even when it feels still or unclearYou are not alone in discerning your vocation, your calling, or your next stepHer words to Juan Diego echo into our own lives:“Am I not here, I, who am your Mother?” This episode is an invitation to let those words land. Bring one intention to Our Lady of Guadalupe on her feast day.Something small or something impossible — she holds both with tenderness. Let Mary mother you — especially in this season of your life. If you'd like to learn more about the miracles related to the tilma: https://www.kenmaymd.com/blog-1/miracles-part1 If this episode encouraged you, rate and leave a quick comment on the pod. It helps more than you know! Call or text us with questions, stories, or topics you want us to cover:‪(361) 857-9338‬361-85-SWEET or email us at: ⁠sweetsinglelifepodcast@gmail.com⁠

    49 min
  3. Interfaith Marriage

    12/05/2025

    Interfaith Marriage

    In this week’s episode, we’re diving into a topic that comes up in every faith tradition, but we’re approaching it from our experience as Catholic women: interfaith marriage. What does the Church actually teach? Is it allowed? Is it ideal? And what does it look like in real life when spouses aren’t on the same spiritual page? We also share our own thoughts on whether we’d personally be open to an interfaith marriage — and why the discernment around this is more important than most of us realize. What the Catholic Church Teaches: The Church does permit interfaith marriages, but only with certain conditions meant to safeguard the Catholic spouse’s faith and the spiritual well-being of the family. There are two categories: Mixed Marriage — Catholic + baptized non-Catholic Christian→ Requires permission from the bishop. (Canon 1124)Disparity of Cult — Catholic + non-baptized person→ Requires a dispensation from the bishop. (Canon 1086)Before a bishop grants permission, the Catholic spouse must promise: To remain faithful to the Catholic ChurchTo “do all in their power” to raise the children CatholicThe Church also teaches that: A marriage between two baptized Christians is sacramental, even if one is not Catholic.A marriage with an unbaptized spouse is valid but not sacramental.And while these marriages can be challenging, the Church is hopeful: mixed marriages can become powerful places of witness, evangelization, and the slow work of grace (CCC 1636–1637). Our Guest: Natalie Jordan Today we're joined by Natalie Jordan, wife and mother of seven (four living, three in heaven), who spent most of her 21-year marriage in an interfaith union before her husband Quaid entered the Church last year. Natalie shares her story with honesty, humor, and deep faith — from the early years of marriage, to the ache of spiritual mismatch, to the unexpected grace that led her husband home. What did faith look like for you and your husband when you first married?When did you sense that your own spiritual journey was diverging from his?How did your deepening faith affect your marriage — practically, emotionally, spiritually?Were there seasons when you felt spiritually alone?What ultimately opened your husband’s heart toward the Church?How did your marriage change once you were finally aligned spiritually?What advice would you give single women considering dating or marrying someone who isn’t practicing?And what would you say to women who are currently in interfaith marriages?Natalie’s story is such a gift — honest, encouraging, and full of hope for anyone navigating spiritual difference in a relationship. Can you do us a huge favor? Please rate and comment on our podcast! Thank you in advance. If you'd like to get in touch, you can reach us via:  HOTLINE NUMBER: ‪(361) 857-9338‬ 361-85-SWEET EMAIL: ⁠SWEETSINGLELIFEPODCAST@GMAIL.COM⁠

    46 min
  4. Perpetually Single or Holding Onto Standards

    11/28/2025

    Perpetually Single or Holding Onto Standards

    Are you actually “perpetually single”… or just refusing to settle? In this episode, we break down the pressure to rush into relationships, the beauty of high standards, and why waiting for the right person is wisdom—not fear. In a world full of wedding bells, social timelines, and “you’re next!” comments at every family gathering, it’s easy to feel like you’re behind. But here’s the truth: if we wanted a relationship, we could absolutely have one tomorrow — we just don’t want a subpar one. In this episode, we dive into the difference between being “always single” and being a woman who holds actual standards. Inspired by a hilarious TikTok by the creator Davi that said: “Sometimes I wish my standards were low so I could find the love of my life eight times a year like some of you.” WHAT WE GET INTO: The Myth of the “Perpetually Single Woman” Why high standards don’t make you picky — they make you wise.It’s not selfish to want alignment in faith, kids, finances, values, and long-term vision.Comparison fatigue heightens with weddings, proposals, and curated highlight reels.Fear of being alone vs. the fear of being with the wrong person.Divorce is more expensive — emotionally, spiritually, financially.The wrong relationship can dull your calling, delay your purpose, or derail your vocation.Peace is priceless. Chaos? Costly.When to lovingly speak truth — and when to mind your business.RATE AND COMMENT THE SHOW! CALL THE SWEET LINE:Got a story, question, or a hot take?Hotline: 361-85-SWEET (‪361-857-9338‬) OR EMAIL US:📧 ⁠sweetsinglelifepodcast@gmail.com⁠

    50 min
  5. The Holiday Season: Single Girl Edition

    11/21/2025

    The Holiday Season: Single Girl Edition

    Holiday Season: Single Edition — Making the Most of the Holidays The holidays are here… which means twinkle lights, cozy nights, peppermint mochas, and—depending on the day—either “Lord, send me a husband” or “Thank God there are no toddlers screaming in my ear right now.” In this week’s episode, we’re diving into both ends of the single-girl holiday spectrum. Whether you’re feeling the sting of wanting someone to share Christmas morning with, or you’re living your best unbothered, peaceful, silent-night era, we’ve got you. We talk about:✨ How to navigate those waves of longing that the holidays can stir up✨ Turning nostalgia into sweetness instead of spirals✨ The small practices that help us stay grounded, grateful, and genuinely joyful✨ The power of honest self-reflection (Are you desiring marriage—or just comparing?)✨ Creating your own holiday traditions that actually feel like you✨ What to do when the only thing louder than Christmas music is your aunt asking, “Sooo… where’s your boyfriend?”✨ Practical ways to respond—whether you’re introverted, diplomatic, or delightfully blunt✨ And why it is completely normal to love your single life and not feel sad about it during the holidays Wherever your heart lands this season—hopeful, hurting, content, or celebrating the freedom—you’re not alone. And you’re allowed to make this Advent + Christmas what you need it to be. 📞 Sweet Single Hotline: 361-857-9338📧 Email: ⁠sweetsinglelifepodcast@gmail.com⁠

    45 min
  6. Dating Non-negotiables

    11/14/2025

    Dating Non-negotiables

    In today’s episode, we’re talking non-negotiables — the standards you’re allowed to have, the boundaries you don’t need to apologize for, and the things that keep your dating life aligned with who you are and what you value. If you’re new here, welcome to One Sweet Single Life, where time is never the enemy and where we reject the imaginary timeline pressure that says you need to settle, rush, or shrink yourself just to “get married faster.” No ma’am.You get one single life — you might as well live it sweetly, not with sour, panic-driven decisions. Today we’re diving into:✨ Why non-negotiables matter✨ Why they don’t make you “too picky”✨ Why they protect you from dating in fear✨ And all the hilarious, serious, and surprisingly specific standards you sent in The theme? You’re allowed to have standards.You’re allowed to want someone who lives in harmony with your values. And you do not have to apologize for it. CALL OUR HOTLINE: 📞 (361) 857-9338aka 361-85-SWEET EMAIL US: ⁠⁠sweetsinglelife@gmail.com⁠⁠ Come tell us your dilemmas, your stories, your red flags, your questions… we might just feature you on the next episode. And don't forget to rate and comment! Thank you!!!

    53 min
  7. Investing in the Right Company

    11/07/2025

    Investing in the Right Company

    We’re all made for connection—but connection doesn’t magically happen. It takes investment. And the real question is: Are you investing in the right company? This week, we’re unpacking mutual effort in relationships of all kinds—romantic, friendships, faith community, and family. We talk about what it looks like to pour into people who pour back… and how to lovingly step away when the effort isn’t mutual. Because singlehood isn’t a waiting room—it’s a season of forming the relationships that shape your life. In this episode, we chat about: What mutual effort looks like in romantic relationshipsHow to maintain friendships through different life stagesThe role of faith and consistency in forming meaningful communityGreen flags that tell you a relationship is worth investing inRed flags that signal emotional drain, imbalance, or misalignmentWhen friendships naturally evolve, change, or dissolve—and why that’s okaySetting boundaries that protect your peace & your heartPlus, our Single Serving segment — one hot take, one small joy, one petty complaint — all in under two minutes. GREEN FLAGS ✅ Meaningful conversations✅ Dedicated time✅ Support & encouragement✅ Meeting halfway✅ Showing up when it matters RED FLAGS 🚩 Lack of effort🚩 Constant flaking (especially without communication)🚩 Emotional manipulation🚩 Inconsistent communication🚩 Unable to be vulnerable🚩 Not celebrating what’s important to you TAKEAWAY Relationships are two-way streets.You are allowed to set the standard for the kind of energy you give and receive.Pay attention. Trust yourself. Invest wisely. GIVE US A CALL Have a story, question, or dating crisis you want us to weigh in on? 📞 Call the Hotline: 361-85-SWEETThat’s (361) 857-9338 Leave us a voicemail and your story might be featured in a future episode!

    36 min
  8. Halloween Edition: Scary Dating Stories

    10/31/2025

    Halloween Edition: Scary Dating Stories

    🎃 HALLOWEEN EDITION: DATING HORROR STORIES 👻 It’s spooky season… and dating is terrifying enough on its own.This week, we’re sharing some of the scariest, funniest, and most unbelievable dating horror stories — including ones youcalled in with. From dating apps gone wrong, to tragic friend set-ups, to “I met him in the wild and immediately regretted it”… we’re covering it all.And yes, we brought the receipts. 🫣💋 Plus — a One Sweet Slice mini-segment:Single Serving → One hot take, one small joy, one petty complaint… served fresh and fast. Featuring listener stories that are beyond cringe and borderline spooky but at least we can laugh about it now right? Because dating is hard — but at least we can laugh about it together. Have a dating horror story of your own?We want it.Call or send it in for our next episode: 📞 Hotline: 361-857-9338 (361-85-SWEET)📧 Email: sweetsinglelifepodcast@gmail.com📲 Instagram: @onesweetsinglelife If you loved the episode, don’t forget to like, rate, review, and send it to a friend who needs solidarity. 💌 Because single life may be spooky — but it’s also pretty sweet. ✨

    1 hr
  9. Gimme a Plus One: Wedding Culture & Singlehood

    10/24/2025

    Gimme a Plus One: Wedding Culture & Singlehood

    Episode Summary:It’s wedding season — and nothing exposes social dynamics quite like a guest list. This week, Marilis and Gabrielle are breaking down the Plus-One Problem: who gets one, who doesn’t, and why it can make or break friendships. From navigating invites that say “no guest” to surviving the singles table, they unpack the etiquette, the awkwardness, and the unspoken rules behind modern wedding culture. Should your relationship status determine whether you get a seat next to someone you actually know? Is it ever okay to snub your single friends? And how do couples really decide who qualifies for that coveted +1? We’re talking kindness, costs, and the unwritten social hierarchy of wedding invitations — all with a side of humor, honesty, and petty complaints. Plus, in this week’s One Sweet Slice segment, we share one hot take, one small joy, and one petty complaint — all in under two minutes. 💍 What We Talk About: The unspoken politics of wedding guest listsHow the “plus-one” rule became a post-1950s traditionWhy wedding costs often come at the expense of kindnessThe reality of attending weddings solo (and surviving the singles table)Gabrielle’s savings account for wedding season 💸When friendship depth determines your invite status The etiquette of offering +1s — and when it’s fair to withhold them 💌 Join the Conversation: Have you ever been snubbed, had an awkward plus-one moment, or witnessed peak wedding drama? We want to hear it! 📞 Call or text the One Sweet Hotline: (361) 857-9338📧 Email us at ⁠sweetsinglelife@gmail.com⁠💬 Or DM us @onesweetsinglelife on Instagram ✨ Connect: Follow One Sweet Single Life for more episodes about friendship, love, and navigating adult life — one sweet (and slightly chaotic) moment at a time.

    39 min
  10. Silly Reasons Why We Want a Husband

    10/17/2025

    Silly Reasons Why We Want a Husband

    We don’t need a man to live our best lives…but it would be nice if someone else could drive. 🚗 From airport pickups to splitting the travel expenses (and yes, killing the occasional roach), we’re diving into all the sillyreasons we low-key want a husband. Because sometimes, it’s not about romance—it’s about convenience. Join us as we confess our most ridiculous “husband perks” (tax benefits included), unpack the myth of total independence, and laugh about why being a passenger princess just sounds so much better. 💌 Plus, this week’s Single Serving: one hot take, one small joy, one petty complaint — all in under two minutes. Call the One Sweet Hotline to share your silly reason OR your spooky dating stories at ‪(361) 857-9338‬ — that’s 361-85-SWEET. We might just feature it next episode!

    40 min
  11. Excuse Me? The Wild Things Single Women Hear

    10/10/2025

    Excuse Me? The Wild Things Single Women Hear

    “You’re too picky.”“Have you prayed to St. Anne to find you a man?”“You’re so great—how are you still single?” …Excuse me?! 😳 In this episode, Marilis and Gabrielle dive into the wild, awkward, and downright out-of-pocket things people say to single women — and how to respond without losing your peace (or your sense of humor). From “You’ll never find anyone” to “Are you sure you’re not called to religious life?”, we’re unpacking the unsolicited advice, the well-meaning comments that sting, and the subtle ways these statements reveal how our culture views women and vocation. 🎧 Expect laughter, a few “did-they-really-say-that?” moments, and honest talk about how to navigate these conversations with grace and a little sass. Plus:✨ Our One Sweet Slice segment — a single serving of one hot take, one small joy, and one petty complaint — all in under two minutes. So buckle up, grab a sweet treat, and join us for a real talk episode that every single woman will relate to. 💌 Have your own “Excuse Me?!” story?Call or text the hotline: (361) 857-9338 — that’s 361-85-SWEET 🔖 Timestamps: 00:00 – Intro02:30 – The most common (and craziest) things people say18:40 – Faith, femininity, and finding your peace30:10 – “One Sweet Slice” segment35:00 – Listener hotline + wrap-up 🔗 Follow Us: Instagram → @onesweetsinglelifepodcast Hosts → @exnunontherun & @gabrielle...

    39 min
  12. A Little Preview!

    EPISODE 1

    A Little Preview!

    In this short teaser, meet your hosts — Marilis and Gabrielle — two single thirty-somethings learning to live, laugh, and thrive in the in-between. We’re kicking off One Sweet Single Life by sharing a bit about who we are, why we started this podcast, and what you can expect in our first season: honest conversations about faith, dating, purpose, and the beauty of singlehood.

    4 min

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Two single thirty-somethings with thriving lives and a lot to say. Marilis and Gabrielle dive into the joys, struggles, and hilarities of modern singlehood—faith, dating, friendship, and everything in between. Real talk, good laughs, and honest conversations for women who know there’s more to life than waiting around.

Information

  • Creator
    Marilis Pineiro and Gabrielle Estrada
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © One Sweet Single Life