The Fear Less Now

Sam Led
  • 4.9 (30)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

If you are looking for an easier way to approach fear, anxiety, and unhealthy habits from the inside out this podcast is for you. Listen beyond my words. Listen for a "feel good" feeling. The feel-good feeling and inner quiet are where the insights and wisdom come through. It is where you finally see how the mind really works and the illusory nature of thought. There are no techniques or strategies. So, sit back and relax and let me be your fearless insight and wisdom facilitator on the fearless now.

  1. From Surviving Childhood Abuse to Thriving with Dr. John A. King

    2D AGO

    From Surviving Childhood Abuse to Thriving with Dr. John A. King

    In this powerful episode, I sit down with Dr. John A. King, a survivor, author, and advocate who's dedicated his life to helping others break free from the chains of trauma. As the founder of the Give Them A Voice Foundation, John shares his remarkable journey of healing and resilience, offering practical insights and hope to those who've experienced childhood sexual abuse and human trafficking. Join me as John opens up about his path to recovery, the power of brotherhood and community, and the importance of speaking truth to silence. We'll dive into his work with law enforcement, veterans, and community leaders, and explore the impact of trauma on individuals and society. With his memoir and fictional works on the horizon, John's message is clear: it's never too late to heal, and your story can be a catalyst for change. Don't miss this conversation that's sure to inspire, uplift, and empower.

    48 min
  2. AI and Brain Health with Dr. Brody Miller

    12/19/2025

    AI and Brain Health with Dr. Brody Miller

    In episode #177 of "The Fearless Now," Sam Led and Dr. Brody Miller dive into the complex relationship between AI and brain health. Dr. Miller shares insights on how AI can both support and potentially harm brain health, particularly in areas like neuroplasticity, cognitive function, and mental wellness.   On the one hand, AI can be a powerful tool for brain health, offering personalized interventions, cognitive training, and support for conditions like anxiety and depression. However, excessive AI use, particularly screen time and social media, can lead to increased stress, decreased attention span, and even changes in brain structure.   Dr. Miller highlights the importance of mindful AI use, emphasizing the need for balance and boundaries to protect brain health.

    45 min
  3. ADHD and Giving Up

    11/28/2025

    ADHD and Giving Up

    We are constantly fighting to focus, to stay on track, to just get it all done. The weight of ADHD can feel crushing, like we are stuck in an endless loop of frustration and self-doubt. But what if the very thing we are trying to do - control our ADHD - is the thing that's keeping us stuck?   In this episode, we dive into the paradox of surrender in relation to ADHD. We'll explore how letting go of control doesn't mean giving up - it means giving us permission to be free. Free from the constant struggle, free from the shame, free from the thought that we're not enough.  It's time to stop to start trusting the wisdom that's already within. We are so much more than our thoughts, feelings, and experiences. It's time to remember that.

    11 min
  4. Rising Above the Script with Albert Bramante, PhD.

    11/14/2025

    Rising Above the Script with Albert Bramante, PhD.

    In today's episode I speak with Dr. Albert Bramante and we explore how recognizing the power of thought can unlock new possibilities for mental wellness and personal growth. Dr. Albert Bramante holds a distinguished Ph.D. in Psychology and is a certified hypnotherapist and NLP Practitioner. With a deep-rooted passion for understanding the intricacies of the human mind, Dr. Bramante has dedicated his career to exploring and mastering various therapeutic techniques. His extensive training with renowned hypnosis instructors has further solidified his expertise in the field.

    55 min
  5. Understanding Audhd and Seeing Our Omnipotential with Eric Bumpus

    10/27/2025

    Understanding Audhd and Seeing Our Omnipotential with Eric Bumpus

    Join us in Episode 174 as Eric Bumpus, a multifaceted entrepreneur, coach, and dad, shares his journey with AuDHD. From overcoming pain and addiction to building a thriving fitness community in Austin, Texas, Eric opens up about how AuDHD has shaped his path. Tune in for inspiring insights on homeschooling, fitness, and embracing neurodiversity.

    54 min
  6. Getting the Mind Back to a Peaceful Place with MJ Murray Vachon, LCSW

    10/20/2025

    Getting the Mind Back to a Peaceful Place with MJ Murray Vachon, LCSW

    Life's challenges can leave your mind feeling frazzled and far from peaceful. Join MJ Murray Vachon, LCSW (www.mjmurrayvachon.com) and I as we share practical insights and strategies to calm your mind and regain inner peace. In this episode, you'll learn: - How to recognize and manage stress triggers - Simple yet effective mindfulness practices to calm your mind - Practical tips to reduce anxiety and increase feelings of calm Tune in to discover how to quiet your mind and find peace in the present moment. MJ Murray Vachon is a seasoned Licensed Clinical Social Worker (LCSW) with over 31 years of experience in teaching Mental Wellness curriculum, known as Inner Challenge. She has worked with individuals, couples, and families, accumulating more than 48,000 hours of therapy sessions. MJ is also a certified EMDR therapist and was recognized as the Social Worker of the Year in 2011 for Region 2/IN.

    1h 6m
  7. ADHD and Catastrophic Thinking

    10/06/2025

    ADHD and Catastrophic Thinking

    Join me as we explore the complex world of ADHD and catastrophic thinking through the lens of the Three Principles. Discover how our minds can create worst-case scenarios and how this affects our daily lives.   We'll dive into: - The nature of thought and how it can spiral out of control - The difference between thoughts and reality - How understanding the Three Principles can help break the cycle of catastrophic thinking - Practical insights on applying these principles to find calm and clarity in the midst of chaos.

    10 min
  8. Seeing Our Inner Resilience with Sarie Taylor

    09/22/2025

    Seeing Our Inner Resilience with Sarie Taylor

    Join me for an inspiring conversation with Sarie Taylor, a gifted Three Principles coach and cancer survivor, as she shares her remarkable journey of healing and growth. Sarie opens up about how the Three Principles helped her navigate the challenges of cancer and find inner peace, resilience, and transformation.   In this episode, we'll dive into:   - The power of the Three Principles in healing and transformation - Sarie's personal experience with cancer and how the Three Principles helped her cope - Practical insights on applying the Three Principles to everyday life - The importance of mental well-being and self-awareness.   https://www.worldwidewellbeing.co.uk/

    48 min
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4.9
out of 5
30 Ratings

About

If you are looking for an easier way to approach fear, anxiety, and unhealthy habits from the inside out this podcast is for you. Listen beyond my words. Listen for a "feel good" feeling. The feel-good feeling and inner quiet are where the insights and wisdom come through. It is where you finally see how the mind really works and the illusory nature of thought. There are no techniques or strategies. So, sit back and relax and let me be your fearless insight and wisdom facilitator on the fearless now.

Information

  • Creator
    Sam Led
  • Years Active
    2020 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Show Website
    The Fear Less Now

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