CARNIVORE EVOLUTION

Mark Ennis and Victoria Olson
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  • NUTRIÇÃO
  • SEMANALMENTE

All about the Carnivore diet - information and testimonials.

  1. Acne gone. Only meat. | A Carnivore coach’s healing story S3E8

    4/02

    Acne gone. Only meat. | A Carnivore coach’s healing story S3E8

    What if clearing your acne didn't require endless prescriptions, harsh meds, or years of frustration? In this video, meet a young Carnivore coach whose healing journey started in high school with one clear goal: be free of severe, persistent acne. Like so many others, he tried everything-topical treatments, medications, and multiple diet protocols-only to feel discouraged and stuck. Then something unexpected happened. After stumbling into a low-carb approach, he noticed real changes. That discovery led him deeper into the Carnivore diet, where his skin didn't just improve-it went into full remission. No band-aids. No guesswork. Just a powerful shift in nutrition that worked. Fast forward to today: He's now an internationally certified Carnivore coach, using his hard-earned experience to help others avoid the pain, confusion, and years of trial-and-error he endured. If you or someone you love struggles with acne, inflammation, or feels failed by conventional approaches, they need to hear this story. Watch to learn: 🥩 What didn't work (and why) 🥩 How diet played a pivotal role in his health 🥩 Why Carnivore became the turning point 🥩 How he's now helping others reclaim their health and confidence This isn't hype. It's a real journey-from frustration to freedom. Find Coach Alex on Instagram @alexdsuh.carnivore Book a free consultation call with Alex: Calendly.com/adsuh117/discovery-call Hosted by Health coach Mark Ennis ennismark93@gmail.com

    36 min
  2. Fix Your Hormones Naturally: No Pills, No Powders, No Stress S3E7

    3/02

    Fix Your Hormones Naturally: No Pills, No Powders, No Stress S3E7

    Stop buying supplements you don't need. If you are over age 40, and navigating menopause, balancing your hormones doesn't require a cabinet full of pills or complex protocols. Elvira Nawrocka cuts through the "wellness confusion" to reveal how you can restore your energy and calm your nervous system using the most powerful tool available: simplicity. Discover why returning to basics, and making non-toxic lifestyle shifts is more effective than any powder or "miracle cure" for long-term health. In this video, we cover: 🕊️ Why you don't need expensive protocols to navigate menopause 🕊️ How to calm your nervous system naturally to reduce symptoms 🕊️ The truth about "clean living" and how it impacts your hormones 🕊️ Simple, sustainable shifts to restore your energy after 40 About Elvira Nawrocka: Elvira is the founder of ‘Return to Balance’, a space for women who are ready for clear, honest support that actually makes sense. She helps women age 40+ create lives - and incomes - that genuinely feel good, without the pressure of perfection. Connect with Elvira and Return to Balance on Instagram: @return.to.balance and stop the madness! #menopause #hormonebalance #womenshealth #over40 #naturalwellness #nervous system #perimenopause #cleanliving #returntobalance Thank you for listening. Please like, subscribe and comment - we love to hear from you. ❤️ CARNIVORE EVOLUTION is a joint effort by heath coach Mark Ennis ennismark93@gmail.com and diet coach Victoria Olson carnivoreevolution2024@gmail.com.

    54 min
  3. No Clue About Diabetes & Insulin Resistance (14 mins) S3E6

    2/02 · BÓNUS

    No Clue About Diabetes & Insulin Resistance (14 mins) S3E6

    Fact-Check: Where This Diabetes Advice Gets It Wrong Passion doesn't always equal preparation. In this video, we’re addressing a recent viral clip where the speaker clearly missed the mark on the science of diabetes and insulin resistance. We’re setting the record straight with actual physiology. Contact: Health coach Mark Ennis ennismark93@gmail.com #InsulinResistance #diabetes #type2 #type2diabetes

    13 min
  4. EVERYTHING was WRONG S3E5

    29/01

    EVERYTHING was WRONG S3E5

    Joseph Reyes spent over a decade managing chronic skin conditions, joint pain, and recurring injuries while staying active through tennis and CrossFit. What began as a search to heal chronic tennis elbow led him to the carnivore diet, and a broader shift in his health, mindset, and performance. He now shares his experience of questioning long-held nutrition beliefs, unlearning cultural food norms, and rediscovering what it feels like to be capable and healthy again. Joseph can be seen on his nutrition-related YouTube channel @hungrymindjourney. Contact him to be on his show. Email: hungrymindjourney@gmail.com Instagram: @hungrymindjourney

    58 min
  5. Butter Isn’t Toxic - But The Health System Is S3E4

    28/01

    Butter Isn’t Toxic - But The Health System Is S3E4

    Is your Irish grass-fed butter safe? What really causes ‘insulin resistance’? Do you need fiber? What’s up with saturated fat? In this spirited carnivore discussion, we tackle the hard truths about food and metabolic health. Join us as we break down: * The Kerrygold PFAS Scandal: Are "forever chemicals" hiding in your butter wrappers? * Diabetes Demystified: The critical differences between Type 1 and Type 2 on a zero-carb diet. * Ketosis vs. Ketoacidosis: Why nutritional ketosis is a superpower, not a danger. * Protein/Fiber/Fat/Carbs * Soon to be released documentary ‘Ketosis is Key’ * Saturated Fat Redemption: Debunking decades of lies about animal fats and heart health. Email addresses to reach us: Carnivore Evolution/Victoria Olson Carnivoreevolution2024@gmail.com Mark Ennis, health coach ennismark93@gmail.com #CarnivoreDiet #PFAS #SaturatedFat #Ketosis #DiabetesAwareness #MetabolicHealth

    55 min
  6. ARGUMENT DESTROYED | Carnivore Coach Invictus S3E3

    21/01

    ARGUMENT DESTROYED | Carnivore Coach Invictus S3E3

    Steve Curtain, known online as @carnivore_coach_invictus (invictus means invincible in Latin), a certified Carnivore health coach, known for his positive philosophical outlook, gives his strong rebuttal to an uninformed review of a post he made. Stephen offers valuable advice and guidance for those new to the Carnivore diet, or curious about exploring its benefits. His expertise and personal experience make him an excellent resource for anyone looking to improve their health and well-being through dietary changes and fitness. Stephen can be found on Instagram @carnivore_coach_invictus on Facebook as Stephen Curtain https://www.facebook.com/share/19Pizs7Qz4/?mibextid=wwXIfr and on YouTube as @carnivore_invictus, Steve Curtain

    1 h 6 min
  7. Kristina defeated her daughter’s bipolar disorder with the Carnivore diet S3E2

    20/01

    Kristina defeated her daughter’s bipolar disorder with the Carnivore diet S3E2

    Kristina Cook is a wife and mom of two from Nova Scotia, Canada. Her now 12-year old daughter, Genevieve, struggled with ADHD, OCD, & treatment resistant Bipolar Disorder for 6 years, until Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately, conversations about health, food, and politics she never expected to find herself talking about until now. In understanding the reasons why we are all so sick, she was able to put her daughter’s bipolar disorder into remission, and have her off all medications within 6 weeks, turning her entire family’s health and lives around in the process. The Cook family is living an entirely new life now that Bipolar Disorder no longer controls their home. Kristina is raising awareness about metabolic therapies, and the power of therapeutic carnivore and ketogenic diets through her organization, The Better Humans Project. She and her family are sharing their story in the hope that other families will embrace the power of real-food nutrition and metabolic therapies for mental illness and chronic disease. Amid today’s health crises, they encourage families to consider making healthier, more nutrient-dense food choices in their own homes. Kristina can be found on Instagram and Facebook: @thebetterhumansproject

    1 h 16 min
  8. The Truth about the New Food Pyramid | with Patrick Alexander S3E1

    13/01

    The Truth about the New Food Pyramid | with Patrick Alexander S3E1

    Join us for an in-depth conversation with functional health coach Patrick Alexander, as we dissect the new Food Pyramid and its surprising recommendations. We dive into the contradictions, including the continued 10% saturated fat cap, after a promised removal by RFK, the lack of emphasis on energy sources (we agree it should be fat), the presence of plants at the same level as animal protein, and the notable paucity of guidance on alcohol consumption. Patrick shares his insights on the implications of the guidelines for any diet, including Carnivore, and what they mean for our health and wellbeing. Patrick Alexander can be found on the web at: https://functionalcarnivore.com/ On Instagram: @functional.healthcoach On YouTube at: @functional.healthcoaching

    56 min
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Sobre

All about the Carnivore diet - information and testimonials.

Informação

  • Autoria
    Mark Ennis and Victoria Olson
  • Anos em atividade
    2025 - 2026
  • Episódios
    86
  • Classificação
    Para todos
  • Copyright
    © Mark Ennis and Victoria Olson
  • Site do programa
    CARNIVORE EVOLUTION

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