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  • Soft Rain on Leaves

    29/02/2024

    1

    Soft Rain on Leaves

    As you listen, your thoughts begin to drift, carried away on the tide of peacefulness, towards a deep, restorative sleep. In this moment, cocooned in the gentle embrace of the rain's melody, you find a haven, a timeless sanctuary where the soul can dance freely in the rain's embrace, unburdened and serene.

    29/02/2024

    •
    1hr 16min
  • Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood

    18/11/2025

    2

    Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood

    Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh. Dhagaysi wanaagsan Ka falceli xilqaddan 😊

    18/11/2025

    •
    40 min
  • Could Caring for Others Change Your Brain for the Better?

    6 MAR

    3

    Could Caring for Others Change Your Brain for the Better?

    We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving, to explore how caregiving affects the brain, why it could be good for your health, and practical ways to care without losing yourself.  Our show was produced by Jennifer Lai with assistance from Jesse Remedios.   Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 Mar

    •
    30 min
  • Ep:44; Darroor Dareemeed |Emotional Leakage

    01/03/2023

    4

    Ep:44; Darroor Dareemeed |Emotional Leakage

    Bani'aadamku ma darroori karaa dareen ahaan? Xilqaddan ayaynu kaga jawaabaynaa su'aashan. Dhagaysi iyo Dhaqan gelin wanaagsan --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/messageKa falceli xilqaddan 😊

    01/03/2023

    •
    31 min
  • Ep:38; Cabsida Geerida |Thanatophobia

    22/12/2022

    5

    Ep:38; Cabsida Geerida |Thanatophobia

    Sidee ayaan uga bixi karaa cabsida daran ee geerida ayaynu kaga jawaabaynaa xilqaddan.    Dhagaysi iyo dhaqan gelin wanaagsan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/messageKa falceli xilqaddan 😊

    22/12/2022

    •
    41 min
  • #32 Elhadj : Parole noble & Islam, observation réelle de la société & valorisation des femmes

    07/04/2024

    6

    #32 Elhadj : Parole noble & Islam, observation réelle de la société & valorisation des femmes

    Elhadj est "réalisateur et un homme noir musulman". Point. C'est comme ça qu'il se décrit. Straight to the point, son point d'équilibre. Il dépeint la réalité de notre société à travers son art, ses projets et son chemin de vie. Né à Dakar et arrivé à 2 mois en France, sa famille, l'éducation transmise par ses parents et ses privilèges, ont joué un rôle primordial dans ses choix professionnels. Rêveur et observateur, les femmes, très présentes dans sa famille, lui ont permis de développer cette qualité d'écoute et d'empathie, qui se retrouvent dans son travail. Nous avons abordé la spiritualité et la religion, la parole noble et l'intention, l'importance des relations et de la protection de son énergie... puis nous avons terminé en "interview retournée", au cours de laquelle j'ai répondu à quelques-unes de ses questions. Merci Elhadj d'avoir partagé ta sagesse et ta lumière au cours de cet échange très enrichissant. Bonne écoute ! Pour retrouver le travail d'Elhadj, ça se passe sur Instagram. --------------------------------- Pour vous abonner au podcast : https://podcast.ausha.co/conversations-au-coeur-des-hommes/  Pour m'aider, et si ce projet vous touche, pensez à laisser des notes 5/5 et des avis sur Spotify et Apple Podcasts ! Merci 🙏🏼 Pour aller plus loin dans mes accompagnements psychosomatiques (PNL, coaching, Face Rev(h)eal Massage ), en individuel ou en entreprise, ou pour développer votre propre podcast en interne dans votre entreprise, contactez-moi par email : bonjour@wanderhumanity.com Pour me retrouver :  Instagram  LinkedIn YouTube   Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    07/04/2024

    •
    56 min
  • Why You're Still Broke (And It Has Nothing to Do With Money) | Myron Golden

    1 DAY AGO

    7

    Why You're Still Broke (And It Has Nothing to Do With Money) | Myron Golden

    Myron Golden drops a revelation early in this conversation that stops you in your tracks: if you are broke, you are not spiritually bankrupt, you are spiritually deceived. Most people carry a hidden belief that money is evil and that having it requires doing something wrong, a lie so deeply embedded that it quietly sabotages every financial decision they make.  Myron connects that deception to universal struggles around worthiness, fear of success, and the painful tension between faith and financial ambition. He then lays out the practical path forward: awareness is the first move, because you cannot change what you cannot see, and most people are blind to the abundance already surrounding them. Whether you are stuck at your first dollar or trying to break from six figures to seven, Myron shows you that the ceiling is never a money problem, it is always an identity problem, and the shift starts with how you complete the sentence "I am..." The Greatness Playbook: The Value Creation Edition Myron’s books: From the Trash Man to the Cash Man: How Anyone Can Get Rich Starting from Anywhere B.O.S.S. Moves: Business Optimization Success Secrets from a Million Dollar Round Table by Myron Golden Myron’s website Myron on Instagram Myron’s YouTube channel In this episode you will: Discover the spiritual deception behind financial struggle and why poverty is never a sign of piety Shift your entire sales approach by understanding the difference between convincing and persuading Identify the three sources of value that make it nearly impossible for people to say no to your offer Break the "I am not" identity trap that keeps you locked out of the abundance already available to you Learn the four stages of child development that will shape how your kids relate to money, authority, and their own potential For more information go to https://lewishowes.com/1911 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [$0-1M in 2026] Eric Thomas Jaspreet Singh Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 day ago

    •
    1hr 52min
  • 7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)

    4 DAYS AGO

    8

    7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)

    Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we didn’t choose. Instead of intentionally creating our day, most of us unknowingly inherit stress from yesterday. Drawing on both modern neuroscience and ancient wisdom traditions, Jay reframes the morning not as a routine, but as the foundation of our mental “operating system”, a critical window where our thoughts shape how we experience the next 16 hours. Rather than relying on empty affirmations, Jay offers a more grounded, evidence-based approach rooted in how the brain actually works. He explains how our minds are most programmable in the early morning, when emotions are heightened and our critical thinking is still waking up. This creates a rare opportunity to interrupt automatic patterns, reset our focus, and consciously direct our attention before the world begins to pull us in different directions. In this episode you'll learn: How to Take Control of Your Mind First Thing in the Morning How to Stop Inheriting Anxiety Each Day How to Rewire Your Thoughts in Minutes How to Protect Your Attention Early How to Measure Your Day with Purpose Not Productivity  Every morning is a quiet reset, an opportunity that doesn’t ask for perfection, only intention. You don’t need to have everything figured out, and you don’t need to feel ready.  SpringFest is happening now, and our best lineup is here at Lowe’s. Visit: https://www.lowes.com/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  What We Discuss: 00:00 Intro 01:26 Your Morning Is Programming the Rest of Your Day 04:17 The Creator's Hour 08:48 #1: I Am Awake Before My Problems 12:29 #2: I Am Not Yesterday 15:17 #3: Today I Direct My Attention 18:40 #4: I Won't Try to Solve Problems That Haven't Happened Yet 21:48 #5: My Body Isn't a Vehicle For My Head 25:14 #6: I Focus on What Matters Most, Not What Feels Urgent 28:25 #7: I Measure Today by Who I Am, Not Just What I Achieve See omnystudio.com/listener for privacy information.

    4 days ago

    •
    35 min
  • Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

    6 DAYS AGO

    9

    Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

    In this special live conversation at the Orpheum Theatre in Vancouver, Canada, Jay sits down with renowned physician and trauma expert Dr. Gabor Maté for a deeply moving exploration of identity, healing, and the hidden patterns that shape our lives. Gabor explains that our obsession with how others perceive us often begins in childhood, when our fundamental need to be seen and understood isn’t fully met. In response, many people unconsciously adapt, hiding parts of themselves or becoming who they think others want them to be in order to feel accepted and loved. In this episode you'll Learn: How to Stop Living for Others’ Approval How to Break Generational Trauma Patterns How to Know If You’re Living Your True Life How to Stop Tying Your Worth to Productivity How to Recognize When Stress Is Hurting You How to Listen to Your Inner Voice Again How to Start Saying “No” Without Feeling Guilty How to Practice Self-Compassion Instead of Self-Criticism How to Turn Your Past Coping Patterns Into Healing How to Ask the Question That Changes Your Life Real change doesn’t come from forcing yourself to be perfect or trying to fix everything overnight. It begins with small moments of awareness, pausing long enough to listen to that quiet inner voice, asking honest questions about what feels true for you, and giving yourself permission to honor it.  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:41 Why Do We Care So Much About Others’ Opinions? 03:10 Learning to Love People the Way They Need 04:53 How Childhood Shapes Our Need for Approval 06:46 The Dangerous Belief: “I’m Only Valuable If…” 11:02 Why Do We Feel Guilty When We Rest? 12:37 What Stress Is Really Doing to Your Brain and Body 16:19 Saying “No” Is Essential for Your Wellbeing  21:05 The Power of Asking Yourself Honest Questions 23:44 How to Listen to Your Gut Again 29:52 A Live Compassionate Inquiry Session 33:23 Your Healing Is Helping Your Children 35:08 Trusting the Wisdom Already Inside You 36:53 Your Coping Mechanisms Aren’t Failures 40:11 Turning Past Mistakes Into Lessons 41:45 Balancing Self-Improvement and Self-Acceptance 47:54 The Question That Can Change Your Life Episode Resources: Website | https://drgabormate.com/  YouTube | https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA  Facebook | https://www.facebook.com/drgabormate  Instagram | https://www.instagram.com/gabormatemd/  X | https://x.com/drgabormate See omnystudio.com/listener for privacy information.

    6 days ago

    •
    49 min
  • Soft White Noise: 8-Hour Serene Ambient Sound for Relaxation, Studying & Sleep

    05/06/2024

    10

    Soft White Noise: 8-Hour Serene Ambient Sound for Relaxation, Studying & Sleep

    Indulge in the gentle embrace of Soft White Noise, an 8-hour serene ambient sound meticulously crafted to envelop you in relaxation, enhance your studying sessions, and guide you into a peaceful sleep. Imagine yourself surrounded by a soothing blanket of sound, as the gentle hum of white noise fills the air with tranquility. The soft, uniform sound creates a serene ambiance that invites you to unwind, sharpen your focus, or drift off into a restful slumber. Whether you're seeking solace from a hectic day, looking to boost your concentration during study sessions, or simply in need of a moment of quiet relaxation, let Soft White Noise be your companion. Allow its calming presence to soothe your mind, alleviate distractions, and create a tranquil environment conducive to productivity or peaceful rest. So, find a comfortable spot to settle into, close your eyes, and allow yourself to be enveloped by the serene ambiance of Soft White Noise. Let its gentle hum guide you into a state of deep relaxation, heightened focus, or blissful sleep, where worries fade away and tranquility reigns supreme. 🌬️💤📚🧘‍♂️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://sleepynoises.supportingcast.fm

    05/06/2024

    •

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