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  • The Mel Robbins Podcast
    The Mel Robbins Podcast

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    The Mel Robbins Podcast

    Mel Robbins

  • Explicit, Being Human with Leana Deeb
    Being Human with Leana Deeb

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  • بودكاست عقلية
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  • Atomic Habits - Chapter by Chapter
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  • الطريق إلى النجاح - د. إبراهيم الفقي
    الطريق إلى النجاح - د. إبراهيم الفقي

    7

    الطريق إلى النجاح - د. إبراهيم الفقي

    علم ينتفع به

  • اديني ٢٧ دقيقة و هخليك تقتل الخوف للابد ! | بودكاست عقلية | د : منعم

    9 Oct

    اديني ٢٧ دقيقة و هخليك تقتل الخوف للابد ! | بودكاست عقلية | د : منعم

    في الحلقة من بودكاست عقلية بنتكلم عن الخوف والقلق والتوتر، وإزاي نفهم مشاعرنا بدل ما نسمح لها بالسيطرة علينا. بنتعلم إن الخوف مش دايمًا عدو، وإن التعامل الواعي معاه بيساعدنا نستعيد هدوءنا ونقدر نتصرف بشكل أفضل. الهدف إننا نقلل من تأثير الخوف علينا، ونواجهه بدل ما نهرب منه، ونعيش بقدر أكبر من الثقة والاتزان  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    2 days ago

    How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    What if you could sit down with your parents and finally tell them what they got wrong? Or ask your kids what they wish you'd done differently? Today, Mel and her daughter Sawyer are having the kind of honest conversation most families never have. And Sawyer isn't holding back. She asks Mel lots of questions, including: -What do you think you got wrong as my mom? -What do you wish you did differently? -What did raising three kids teach you? Mel talks about her biggest regrets, the mistakes she's still making, and the ways her own childhood shaped the mother she became. But what makes this conversation so special is that Sawyer shares her side, too. You'll hear why Sawyer sometimes turns to her dad instead of Mel, what she wishes her mom understood about her, and how even the most loving families can fall into patterns that leave everyone feeling frustrated or misunderstood. As Mel and Sawyer talk, you'll hear things you can do to make your relationships better, too. In this episode, you'll learn: - What Mel wishes she'd done differently raising her three kids - Why Mel regrets trying to help her kids and what you can do to avoid this mistake - What adult children wish their parents understood - How your childhood shapes the way you communicate, show love, and handle conflict - Why mothers and daughters can have such complicated relationships - One simple question that can change how you communicate with the people you love - How to stop repeating the same arguments and frustrations in your family - A practical way to stay calm when someone pushes your buttons - Why you don't always need to agree to understand each other - How to build a closer, more loving relationship with your family, no matter how old you are Whether you're a mom looking back on raising your kids, an adult who wishes your parents understood you better, or someone who wants less tension and more connection with your family, this conversation will give you a new perspective. You can't change everything that happened in your family, but you can change how you understand each other and what happens next. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: You Learn This Too Late: This One Idea Might Change Your Entire Life   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • my quiet morning routine and other things i like rn

    5 Feb

    my quiet morning routine and other things i like rn

    [video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my current obsessions. Drivers wanted. Learn more at vw.com Visit heytoogoodandco.com to shop now!

  • Čo mám jesť, keď je dnes všetko „toxické“? | Výživa v malíčku

    6 days ago ·  Video

    Čo mám jesť, keď je dnes všetko „toxické“? | Výživa v malíčku

    📱 Ako sa stravovať, keď ti každý na internete odporúča niečo iné? 🍰 Prečo máme výčitky aj z obyčajnej žemľovky či koláča? ⚖️ Musíme plniť výživové odporúčania každý deň? 🥗 Kedy sa snaha jesť dokonale mení na problém? 🍔 Prečo môže prísne odopieranie jedla skončiť prejedaním? 📖 Čo hosť kritizuje na Glukózovej revolúcii? 💊 Čo si všímať u ľudí, ktorí radia o výžive a zároveň predávajú doplnky? 🤖 Ako môže AI pomôcť s overovaním informácií o strave a kde má limity? ---------------------- V DOPAMINIU Mozgovej atletiky nájdeš pokračovanie rozhovoru s Tomášom z profilu Výživa v malíčku a trezor viac ako stovky ďalších epizód. Prvý mesiac predplatného za -50% ceny: https://herohero.co/atletika/invites/WLGEFADCBC](https://herohero.co/atletika/invites/WLGEFADCBC (Alebo využi ročné predplatné za 50 € do 31. 10. 2026. Potom 70 €.) ---------------------- Tu môžeš začať investovať cez xtb: https://link-pso.xtb.com/pso/XPhaK](https://link-pso.xtb.com/pso/XPhaK Videonávod ako na to nájdeš tu: https://www.loom.com/share/12c0efef31054f258cca12437fdcb6b0 Obchodovanie je riskantné a môžete stratiť časť alebo všetok investovaný kapitál. Poskytnuté informácie slúžia len na marketingové účely, konkrétne na informačné a vzdelávacie účely, a nepredstavujú žiadny druh finančného poradenstva a/alebo investičného odporúčania. ---------------------- Na testovaciu jazdu Lexus sa môžeš zaregistrovať tu: https://www.lexus.sk/forms/test-drive ---------------------- Kontakt: Spolupráca a Štatistiky: https://www.mozgovaatletika.sk/partnerstvo E-mail: info@mozgovaatletika.sk

  • كيف يمكن لمحبة رسول الله أن تغير حياتك بالكامل | بودكاست عقلية | الشيخ وجدان العلي

    24 Aug

    كيف يمكن لمحبة رسول الله أن تغير حياتك بالكامل | بودكاست عقلية | الشيخ وجدان العلي

    إزاي محبة النبي ﷺ مش مجرد كلام أو مشاعر، لكنها حب بيظهر في أفعالنا وطريقة تعاملنا مع نفسنا ومع اللي حوالينا. بنتعرف على طريقة النبي ﷺ في حبه لأصحابه وزوجاته، ورحمته بالعصاة، ونفهم بشكل صحيح بعض المواقف من حياته. وكمان بنتكلم عن الصلاة على النبي ﷺ وفضلها وإزاي نخليها جزء من حياتنا.    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • E217 - David Whyte: The Conversational Nature of Reality

    20 Oct

    E217 - David Whyte: The Conversational Nature of Reality

    David Whyte trained as a marine zoologist, spent two years as a naturalist guide in the Galapagos, and went on to become one of the most beloved poets of our time. In this conversation we begin with words themselves: how they first arrive in our bodies as children, how they drift into abstraction, and how poetry can return them to direct presence. David describes the stages of attention he discovered while sitting in silence with the animals of the Galapagos, and how each deeper level of attention changes who we are and what can meet us. What We Dive Into: 1. Watching a Galapagos hawk, David moved from self-absorption to noticing, then to being seen, then to sensing the relationship itself as what was most alive. The same progression is available at the kitchen table with a partner or child, if we are willing to let it look back at us. 2. We often throw valuable things into grief, such as relationships, marriages, and plans, hoping we will not have to go down ourselves. David suggests that falling all the way to the bottom is how we find solid ground, and how the qualities we loved in someone lost begin to live in us. 3. Before David found his path, he had to refuse work that looked close to what he wanted. A stranger’s story by a fireside turned him back toward his original longing. Saying no to the near miss can feel like a loss, but it keeps room open for what is actually calling. Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com ✨THANK YOU TO OUR SPONSORS: Waking Up: Get your 14 day free trial! https://www.wakingup.com/knowthyself Anima Mundi: 20% off with code KNOWTHYSELF https://www.animamundiherbals.com/ ___________ 00:00 Intro 01:59 Words as Doorways into Reality 04:20 Living Inside Abstraction 09:27 Attention and the Capacity for Conversation 22:28 Zen and the Contemplative Path 36:59 Speaking from Silence 38:56 Overhearing What You Didn’t Know You Knew 50:38 Grieving John O’Donohue 58:52 The Soul Friend Without a Mask 1:01:08 Ambition and Crossing the Unknown Sea 1:10:26 Uncertainty on a True Vocation 1:24:39 The Power of a Stranger 1:26:42 The Courage to Say No 1:34:42 Letting Others Remain a Mystery 1:42:52 Inner and Outer Horizons 2:02:56 Living the Questions ___________ ✨MORE FROM DAVID ↳Instagram: https://www.instagram.com/davidjwhyte/ ↳Substack: https://davidwhyte.substack.com ↳Poetry & Prose: https://davidwhyte.com/poetry-prose/ ↳YouTube: https://www.youtube.com/@poetdavidwhyte ↳https://davidwhyte.com 📜MORE FROM KNOW THYSELF ↳Spotify: https://spoti.fi/4bZMq9l ↳Apple: https://apple.co/4iATICX ↳Instagram: https://www.instagram.com/knowthyself/ ↳TikTok: https://www.tiktok.com/@andreduqum ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/ ↳https://knowthyselfpodcast.com/ 👁️MORE FROM ANDRÉ ↳Instagram: https://www.instagram.com/@andreduqum ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast ↳Book recs: https://www.knowthyselfpodcast.com/book-list

  • E216 - Janna Levin: An Astrophysicist's Guide to Black Holes, Higher Dimensions & the Nature of Reality

    13 Oct

    E216 - Janna Levin: An Astrophysicist's Guide to Black Holes, Higher Dimensions & the Nature of Reality

    In this episode, I sit down with Janna Levin, a theoretical astrophysicist at Barnard College of Columbia University, Guggenheim fellow, and author of Black Hole Survival Guide, Black Hole Blues, A Madman Dreams of Turing Machines, and How the Universe Got Its Spots. Janna started out as a philosophy major drawn to the biggest questions, then found in physics a way of answering them that felt true for everyone, everywhere. Preparing for this conversation blew my mind more than almost any other, and sitting with her only deepened that. What We Dive Into: 1. When a massive star collapses into a black hole, the star itself keeps falling and leaves behind only curved, empty space. With no material features left to observe, every black hole looks alike, which is why physicists treat them like giant fundamental particles holding clues to quantum gravity. 2. Einstein realized the purest experience of gravity is weightlessness, the feeling of falling freely with no chair, floor, or bed in the way. What we call heaviness is really something resisting our fall, while objects simply follow the natural curves of spacetime. 3. Janna suggests technological species may face a bottleneck where the ingenuity that builds rockets also builds bombs. Surviving it could mean reaching a balance with nature so complete that a civilization becomes hard to detect, which may help explain why the cosmos looks so quiet. Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com ✨THANK YOU TO OUR SPONSORS: https://www.mudwtr.com/knowthyself Use code KNOWTHYSELF for up to 43% off sitewide https://www.oneskin.co/KNOWTHYSELF Use code KNOWTHYSELF for 15% off OneSkin Larineco: 50% off on remineralizing gum https://www.buylarine.com/knowthyself ___________ 00:00 Intro 02:24 From Philosophy to Physics 06:39 Made of Star Stuff 12:13 The Ever Expanding Cosmos 17:14 Before the Big Bang 21:31 How Complexity Emerges 24:42 The Nature of Black Holes 32:08 Supermassive Black Holes 39:02 Photographing a Black Hole 45:33 How Stellar Black Holes Form 47:46 Falling Into a Black Hole 56:38 The Information Loss Paradox 1:00:00 Einstein’s Happiest Thought 1:11:00 Nothingness in Physics and Meditation 1:19:56 Why Whales Don’t Go to Mars 1:24:11 Isotopia and Balance With Nature 1:30:50 The Fermi Paradox 1:32:13 Intelligence on a New Substrate 1:37:30 Humility and the Cosmic Perspective 1:41:18 The Odds of Alien Civilizations 1:46:17 Consciousness and Extra Dimensions 1:54:41 How Many Dimensions Exist 2:01:48 Time as the Fourth Dimension 2:04:56 Extra Dimensions and Dark Energy 2:12:06 A Universe Inside a Black Hole 2:19:14 Progeny of One Universe ___________ ✨MORE FROM JANNA LEVIN ↳Substack: https://jannalevin.substack.com ↳Instagram: https://www.instagram.com/jannalevin/?hl=en ↳The Moth Story: https://youtu.be/dVubvLgTcxg?si=Hkaic0osIYwBMcA0 ↳https://jannalevin.com 📜MORE FROM KNOW THYSELF ↳Spotify: https://spoti.fi/4bZMq9l ↳Apple: https://apple.co/4iATICX ↳Instagram: https://www.instagram.com/knowthyself/ ↳TikTok: https://www.tiktok.com/@andreduqum ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/ ↳https://knowthyselfpodcast.com/ 👁️MORE FROM ANDRÉ ↳Instagram: https://www.instagram.com/@andreduqum ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast ↳Book recs: https://www.knowthyselfpodcast.com/book-list

  • الطريق إلى النجاح - الحلقة 2

    10/03/2023

    الطريق إلى النجاح - الحلقة 2

    الطريق إلى النجاح - د. إبراهيم الفقي

  • The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

    20 Jul

    The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

    In today’s episode, you’ll learn the hidden signs of a manipulative, toxic person from the #1 researcher in the world on dark personalities, Dr. Leanne ten Brinke, PhD.  She is here to teach you how to spot the poisonous people that are hidden in plain sight around you – in your family, your community, and at work.  And, she’s giving you the science-backed guide to understand poisonous people: how they operate, how to spot the patterns early, and what to do when you realize you’re dealing with one.  Dr. ten Brinke is a professor at the University of British Columbia, where she directs the Truth and Trust Lab and has spent nearly two decades studying trust, deception, manipulation, and dark personality traits.  She wants to make one thing perfectly clear: most people are good.  But one poisonous person can create an enormous amount of stress, confusion, and pain.  This episode will help you recognize the pattern, trust what you’re seeing, neutralize their behavior, and know exactly what to do when you’re around them.  In this episode, you’ll learn: -How to spot dark personality traits of narcissism, psychopathy, Machiavellianism, and sadism in daily life -The #1 sign you’re being manipulated -What gaslighting is, what it is not, and what to do when you’re being gaslit -Why many toxic people seem charming at first -How gossip can reveal a manipulative personality at work -The simple ways to become more strategic instead of more emotional when dealing with difficult people After listening, you will know exactly what to do to spot toxic behavior, handle manipulative people, and take back your peace and power.  For more resources related to today’s episode, click here for the podcast episode page.    If you liked the episode, check out this one next: 4 Signs of Emotionally Immature Parents & How to Heal Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett

    26 Oct

    It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett

    What if the best part of the year hasn’t happened yet? If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you. In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people Ed Mylett. They talk about what it takes to stop living on autopilot and start building a great life, at any age. Ed believes you are always one decision away from a different life. But here’s where Ed’s advice is completely fresh and different: Ed says building a great life isn’t about doing more, achieving more, or adding another goal. He knows: The most powerful thing you can do is make room for the life you want by letting go of what is keeping you stuck. After losing his father and facing serious health challenges of his own, Ed was forced to rethink the way he was living. He began questioning what success really means, how much of his life he had wasted worrying, and whether the things he was chasing still mattered to him. What he found, and is sharing with you today, changed the way he thinks about time, confidence, purpose, relationships, and what makes a life meaningful. In this episode, you’ll learn: -How you can change the direction of your life with one decision -The simple life audit Ed uses to figure out what he needs to let go of -How to break the patterns that keep pulling you backward -Ed’s simple tool to stop worry and take back control of your life -To create a different future, even when your current circumstances make you feel stuck -How to build confidence by creating small wins that prove you can trust yourself -To trusting your intentions, even when you doubt your abilities -How “one more day” helped save Ed’s father’s life, and became one of Ed’s most powerful ideas. -Why you are most qualified to help the person you used to be, and how your greatest struggles can become a source of purpose -How helping someone else can pull you out of helplessness and reconnect you with your own value -The daily habit Ed is using to create more clarity, purpose, and meaning in his life -Why waiting until “someday” to enjoy your life is one of the biggest mistakes you can make Ed’s story is a reminder that your mistakes are not proof that you failed. Your past is not proof that you’re stuck. And the experiences you wish you could erase may become the very things that allow you to make a difference in someone else’s life. If you’ve been waiting for a sign that it’s not too late to change your life, this is it. You’re not done. There is still time left on the clock. And your next chapter can start today. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: The Science of Making & Breaking Habits: How to Change Your Life in 1 Month Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)