DadSense with Subhasis Mishra

"Dad Sense" is a heartwarming podcast where dads share their personal experiences and emotions related to parenthood. Hosted by Subhasis Mishra, each episode features heartfelt conversations about the many joys and challenges of being a father. New episode released every Alt. Tuesday.

  1. ١٤ سبتمبر

    ADHD, Alcohol & Fatherhood: Neil Mankey’s Journey to Self-Awareness

    In this deeply moving episode of Dadsense, Neil Mankey, father of two, certified coach, and Chair of ADHD UK, opens up about his extraordinary journey of self-discovery, fatherhood, mental health, and sobriety.Neil shares how his late ADHD diagnosis in 2020 became a turning point in his life. From years of struggling with anxiety, depression, and self-doubt to finally understanding himself better, he reflects on how this awareness reshaped not only his personal journey but also the way he shows up as a father.Growing up believing success meant “keeping up with the world,” Neil speaks candidly about the challenges he faced — from battling emotional overwhelm to relying on alcohol as a coping mechanism. But his decision to quit drinking, embrace mindfulness, and build healthier habits transformed his life, giving him a renewed sense of clarity, presence, and purpose.As a dad, Neil opens up about his evolving relationship with his teenage sons — the moments of snapping and guilt, the lessons learned from mistakes, and the power of simply saying “I’m sorry.” He talks about raising empathetic, grounded kids while navigating the fast-changing expectations of modern fatherhood, sharing how conversations about values, success, and vulnerability are shaping his children’s outlook on life.Throughout the episode, Neil also offers practical insights and tools for anyone dealing with ADHD, mental health struggles, or challenges with sobriety. From building calming routines and embracing meditation to redefining success and slowing down in a hyperconnected world, his story is a powerful reminder that healing begins when we choose self-awareness and authenticity.This episode is a must-listen for any parent, professional, or individual seeking clarity, balance, and purpose — for anyone wanting to create deeper, more meaningful connections with themselves and their loved ones, and especially for any father struggling with mental health and seeking a path toward resolution.TIMESTAMPS00:00 Introduction 01:53 The Importance of Sobriety and Mental Health02:53 Connecting Over Shared Experiences06:26 Professional Background and ADHD Advocacy08:14 Challenges and Diagnosis Journey13:02 Parenting with ADHD24:56 Mental Health Awareness and Support43:37 The Role of Lifestyle Changes in Managing ADHD47:41 Struggles with Alcohol and ADHD50:05 Impact on Family and Personal Growth53:26 Social Challenges and Adaptation59:22 Tools and Strategies for Sobriety01:07:48 Reflections on Personal Journey01:22:31 Final Thoughts and Future Plans#ADHD #Sobriety #fatherhood #mentalhealth #dadsense #addictionrecovery #alcohol

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  2. ٢٥ أغسطس

    Confessions of a 'Strict' Dad - Ajay on fatherhood, regrets and redemption

    In this heartfelt episode of Dadsense, Ajay opens up about his transformative journey into fatherhood, sharing the highs, lows, and life-changing moments that shaped the dad he is today.Growing up in a large, closely-knit family, Ajay dreamt of creating the same warmth and security for his own children. But like many fathers, he initially fell into the trap of chasing perfection and financial stability, often putting work before presence. Reflecting on his early years as a dad, he candidly admits how his strict parenting style and constant pursuit of providing "the best" sometimes distanced him from his daughter.Everything changed when life threw him two unexpected curveballs a heartbreaking miscarriage in 2022, followed by a near-death experience due to a severe dengue infection. Hospitalized with dangerously low platelets, Ajay was forced to confront his fears, priorities, and the fragility of life itself.Soon after recovering, he discovered that he and his wife were expecting their second child a moment that inspired Ajay to redefine fatherhood. From choosing to take a career break to becoming fully present for his daughters, he shares the lessons, regrets, and powerful realizations that reshaped his journey.Ajay opens up about the challenges of balancing work, family, financial pressures, and emotional vulnerability as a dad. His story is a moving reminder that being a great father is not about perfection, but about presence, patience, and love.This episode is a must-watch for any parent navigating modern fatherhood, work-life balance, or simply striving to be more present for their children.TIMESTAMPS00:00 Introduction 00:45 Marriage and Early Fatherhood 01:51 Challenges and Realizations 03:37 Reflections on Parenting 11:15 Health Crisis and New Beginnings 22:34 Capturing Memories with Ash 22:48 The Role of a Defacto Photographer 22:56 Planning and Celebrating Milestones 23:55 Lessons Learned as a Dad 24:18 The Importance of Family Time 24:41 Realizations from Career Breaks 25:41 Financial Considerations for Taking a Break 26:43 Social Perceptions and Support 29:21 The Value of Being Present 34:10 Building a Home Away from Home 34:58 Balancing Parenting and Personal Projects 36:50 Reflections on Parenting and Career 37:47 Encouraging Dads to Share Their Stories 40:24 Concluding Thoughts and Future Plans#Dadsense #FatherhoodUnplugged #ParentingJourney #DadTalks #ModernParenting #FatherhoodGoals #ParentingRealTalk #LifeLessons #WorkLifeBalance #CareerBreak #ParentingTips

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  3. ١٠ أغسطس

    Rohit Roy on "Alpha Male" Stereotypes to Mindful Parenting | Dadsense Podcast | Subhasis Mishra

    In this deeply personal and thought-provoking episode, actor Roy opens up about his journey through mental and physical wellbeing, fatherhood, and personal growth. The conversation begins with Roy’s early inspirations for living a healthy life, shaped significantly by the loss of his father at a young age—a moment that sparked a lifelong commitment to health and awareness. He candidly shares how his experiences with grief, emotional vulnerability, and meditation have shaped his perspective on life, masculinity, and the importance of mental health conversations, especially for men. As a father, Roy talks about how raising his daughter has not only influenced his career choices but also transformed the way he approaches life. The episode explores how modern parenting requires balancing emotional presence with teaching independence and logic, navigating generational differences, and redefining traditional norms of masculinity—both in real life and Indian cinema. Roy also reflects on the power of male friendships, daily lifestyle habits, and how he deals with success and failure through mindfulness and self-awareness. Whether you're a parent, someone working on personal growth, or simply navigating the complexities of health and identity, this conversation will leave you inspired, grounded, and introspective.CHAPTERS:00:00 Promo01:43 Introduction02:20 Childhood Influences and Early Realisations03:49 The Impact of Father's Death08:03 Mental Health Awareness15:03 Fatherhood and Parenting Philosophy19:51 Professional Choices Influenced by Fatherhood25:01 Portrayal of Masculinity in Indian Cinema35:46 Parenting Challenges and Changes36:37 Generation Gap and Parenting36:59 Logical Thinking in Kids38:14 The Importance of Treating Kids as Adults38:42 Personal Anecdotes on Parenting39:53 Navigating Teenage Years40:32 The Role of Fathers43:05 The Importance of Male Friendships52:38 The Benefits of Routine and Meditation01:01:34 Dealing with Failures01:07:52 Final Thoughts and Advice

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  4. ١٨ يونيو

    "Born and Bereaved: A Dad's First Day"

    The day Kaizad became a father was supposed to be the happiest of his life. His baby came into the world — healthy, beautiful, full of promise. But that same day, he lost his wife, Tanvi. The woman he had dreamed of building a life with, the partner who had meticulously planned for their baby’s arrival, didn’t make it out of the ICU. In an instant, Kaizad’s life changed — joy and heartbreak collided in a way no one can prepare for.This episode of Dadsense is not just about parenting. It’s about survival. It’s about a man trying to hold on to sanity when the world gives him the greatest gift and the deepest wound in the same breath. With the pandemic forcing isolation, Kaizad was left to process his grief alone — no one allowed in the hospital, no shoulders to lean on, no time to mourn. Just a newborn baby girl in an incubator, and a man trying to breathe through the pain.What followed were months of unimaginable responsibility. Learning to care for a child when he was still learning how to care for himself. Rebuilding a life with routines that used to be shared, now done solo. There were moments when Kaizad questioned everything — his ability to father, to cope, to carry on. But he did. With the quiet support of his sister, Tanvi’s parents, and a friend who turned into a therapist, he found a way to show up. Not perfectly, not always strongly, but consistently.In this conversation, Kaizad speaks openly about those early days — how he navigated sleepless nights, the first time his daughter called out for “Mumma,” and the hollow silence that followed. He talks about therapy, breaking down, lifting weights just to feel something, finding hope in small milestones, and learning to smile again. His love for his daughter pours through every word. She’s not just his child. She’s his reason. His anchor. His light in the dark.There are no dramatic declarations here. No textbook answers. Just one father, trying to figure it out in real time, in real life. He doesn’t pretend to be a hero. But what he’s done — to raise a child with tenderness in the middle of grief — is nothing short of heroic. As he says in the episode, “Fatherhood, in these circumstances, is terrifying — but it’s the most fulfilling thing I’ve ever done.”This isn’t a story about parenting hacks or picture-perfect memories. It’s about resilience. It’s about mourning and showing up anyway. It’s about love — the kind that doesn’t shout, but stays. It’s about what happens when life doesn’t go according to plan, and you still find a way to live it with purpose.#unthinkableloss #lossandgrief #childbirthloss #pregnancyloss #healingjourney #mentalhealthmatters #lossofalovedone #griefsupport #emotionalstory #heartbreakingstory

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"Dad Sense" is a heartwarming podcast where dads share their personal experiences and emotions related to parenthood. Hosted by Subhasis Mishra, each episode features heartfelt conversations about the many joys and challenges of being a father. New episode released every Alt. Tuesday.

المزيد من Kathanika Media