DadSense with Subhasis Mishra

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"Dad Sense" is a heartwarming podcast where dads share their personal experiences and emotions related to parenthood. Hosted by Subhasis Mishra, each episode features heartfelt conversations about the many joys and challenges of being a father. New episode released every Alt. Tuesday.

  1. 14 SEPT

    ADHD, Alcohol & Fatherhood: Neil Mankey’s Journey to Self-Awareness

    In this deeply moving episode of Dadsense, Neil Mankey, father of two, certified coach, and Chair of ADHD UK, opens up about his extraordinary journey of self-discovery, fatherhood, mental health, and sobriety.Neil shares how his late ADHD diagnosis in 2020 became a turning point in his life. From years of struggling with anxiety, depression, and self-doubt to finally understanding himself better, he reflects on how this awareness reshaped not only his personal journey but also the way he shows up as a father.Growing up believing success meant “keeping up with the world,” Neil speaks candidly about the challenges he faced — from battling emotional overwhelm to relying on alcohol as a coping mechanism. But his decision to quit drinking, embrace mindfulness, and build healthier habits transformed his life, giving him a renewed sense of clarity, presence, and purpose.As a dad, Neil opens up about his evolving relationship with his teenage sons — the moments of snapping and guilt, the lessons learned from mistakes, and the power of simply saying “I’m sorry.” He talks about raising empathetic, grounded kids while navigating the fast-changing expectations of modern fatherhood, sharing how conversations about values, success, and vulnerability are shaping his children’s outlook on life.Throughout the episode, Neil also offers practical insights and tools for anyone dealing with ADHD, mental health struggles, or challenges with sobriety. From building calming routines and embracing meditation to redefining success and slowing down in a hyperconnected world, his story is a powerful reminder that healing begins when we choose self-awareness and authenticity.This episode is a must-listen for any parent, professional, or individual seeking clarity, balance, and purpose — for anyone wanting to create deeper, more meaningful connections with themselves and their loved ones, and especially for any father struggling with mental health and seeking a path toward resolution.TIMESTAMPS00:00 Introduction 01:53 The Importance of Sobriety and Mental Health02:53 Connecting Over Shared Experiences06:26 Professional Background and ADHD Advocacy08:14 Challenges and Diagnosis Journey13:02 Parenting with ADHD24:56 Mental Health Awareness and Support43:37 The Role of Lifestyle Changes in Managing ADHD47:41 Struggles with Alcohol and ADHD50:05 Impact on Family and Personal Growth53:26 Social Challenges and Adaptation59:22 Tools and Strategies for Sobriety01:07:48 Reflections on Personal Journey01:22:31 Final Thoughts and Future Plans#ADHD #Sobriety #fatherhood #mentalhealth #dadsense #addictionrecovery #alcohol

    1h 32m

  2. 25 AUG

    Confessions of a 'Strict' Dad - Ajay on fatherhood, regrets and redemption

    In this heartfelt episode of Dadsense, Ajay opens up about his transformative journey into fatherhood, sharing the highs, lows, and life-changing moments that shaped the dad he is today.Growing up in a large, closely-knit family, Ajay dreamt of creating the same warmth and security for his own children. But like many fathers, he initially fell into the trap of chasing perfection and financial stability, often putting work before presence. Reflecting on his early years as a dad, he candidly admits how his strict parenting style and constant pursuit of providing "the best" sometimes distanced him from his daughter.Everything changed when life threw him two unexpected curveballs a heartbreaking miscarriage in 2022, followed by a near-death experience due to a severe dengue infection. Hospitalized with dangerously low platelets, Ajay was forced to confront his fears, priorities, and the fragility of life itself.Soon after recovering, he discovered that he and his wife were expecting their second child a moment that inspired Ajay to redefine fatherhood. From choosing to take a career break to becoming fully present for his daughters, he shares the lessons, regrets, and powerful realizations that reshaped his journey.Ajay opens up about the challenges of balancing work, family, financial pressures, and emotional vulnerability as a dad. His story is a moving reminder that being a great father is not about perfection, but about presence, patience, and love.This episode is a must-watch for any parent navigating modern fatherhood, work-life balance, or simply striving to be more present for their children.TIMESTAMPS00:00 Introduction 00:45 Marriage and Early Fatherhood 01:51 Challenges and Realizations 03:37 Reflections on Parenting 11:15 Health Crisis and New Beginnings 22:34 Capturing Memories with Ash 22:48 The Role of a Defacto Photographer 22:56 Planning and Celebrating Milestones 23:55 Lessons Learned as a Dad 24:18 The Importance of Family Time 24:41 Realizations from Career Breaks 25:41 Financial Considerations for Taking a Break 26:43 Social Perceptions and Support 29:21 The Value of Being Present 34:10 Building a Home Away from Home 34:58 Balancing Parenting and Personal Projects 36:50 Reflections on Parenting and Career 37:47 Encouraging Dads to Share Their Stories 40:24 Concluding Thoughts and Future Plans#Dadsense #FatherhoodUnplugged #ParentingJourney #DadTalks #ModernParenting #FatherhoodGoals #ParentingRealTalk #LifeLessons #WorkLifeBalance #CareerBreak #ParentingTips

    41 min

  3. 10 AUG

    Rohit Roy on "Alpha Male" Stereotypes to Mindful Parenting | Dadsense Podcast | Subhasis Mishra

    In this deeply personal and thought-provoking episode, actor Roy opens up about his journey through mental and physical wellbeing, fatherhood, and personal growth. The conversation begins with Roy’s early inspirations for living a healthy life, shaped significantly by the loss of his father at a young age—a moment that sparked a lifelong commitment to health and awareness. He candidly shares how his experiences with grief, emotional vulnerability, and meditation have shaped his perspective on life, masculinity, and the importance of mental health conversations, especially for men. As a father, Roy talks about how raising his daughter has not only influenced his career choices but also transformed the way he approaches life. The episode explores how modern parenting requires balancing emotional presence with teaching independence and logic, navigating generational differences, and redefining traditional norms of masculinity—both in real life and Indian cinema. Roy also reflects on the power of male friendships, daily lifestyle habits, and how he deals with success and failure through mindfulness and self-awareness. Whether you're a parent, someone working on personal growth, or simply navigating the complexities of health and identity, this conversation will leave you inspired, grounded, and introspective.CHAPTERS:00:00 Promo01:43 Introduction02:20 Childhood Influences and Early Realisations03:49 The Impact of Father's Death08:03 Mental Health Awareness15:03 Fatherhood and Parenting Philosophy19:51 Professional Choices Influenced by Fatherhood25:01 Portrayal of Masculinity in Indian Cinema35:46 Parenting Challenges and Changes36:37 Generation Gap and Parenting36:59 Logical Thinking in Kids38:14 The Importance of Treating Kids as Adults38:42 Personal Anecdotes on Parenting39:53 Navigating Teenage Years40:32 The Role of Fathers43:05 The Importance of Male Friendships52:38 The Benefits of Routine and Meditation01:01:34 Dealing with Failures01:07:52 Final Thoughts and Advice

    1h 8m

  4. 18 JUN

    "Born and Bereaved: A Dad's First Day"

    The day Kaizad became a father was supposed to be the happiest of his life. His baby came into the world — healthy, beautiful, full of promise. But that same day, he lost his wife, Tanvi. The woman he had dreamed of building a life with, the partner who had meticulously planned for their baby’s arrival, didn’t make it out of the ICU. In an instant, Kaizad’s life changed — joy and heartbreak collided in a way no one can prepare for.This episode of Dadsense is not just about parenting. It’s about survival. It’s about a man trying to hold on to sanity when the world gives him the greatest gift and the deepest wound in the same breath. With the pandemic forcing isolation, Kaizad was left to process his grief alone — no one allowed in the hospital, no shoulders to lean on, no time to mourn. Just a newborn baby girl in an incubator, and a man trying to breathe through the pain.What followed were months of unimaginable responsibility. Learning to care for a child when he was still learning how to care for himself. Rebuilding a life with routines that used to be shared, now done solo. There were moments when Kaizad questioned everything — his ability to father, to cope, to carry on. But he did. With the quiet support of his sister, Tanvi’s parents, and a friend who turned into a therapist, he found a way to show up. Not perfectly, not always strongly, but consistently.In this conversation, Kaizad speaks openly about those early days — how he navigated sleepless nights, the first time his daughter called out for “Mumma,” and the hollow silence that followed. He talks about therapy, breaking down, lifting weights just to feel something, finding hope in small milestones, and learning to smile again. His love for his daughter pours through every word. She’s not just his child. She’s his reason. His anchor. His light in the dark.There are no dramatic declarations here. No textbook answers. Just one father, trying to figure it out in real time, in real life. He doesn’t pretend to be a hero. But what he’s done — to raise a child with tenderness in the middle of grief — is nothing short of heroic. As he says in the episode, “Fatherhood, in these circumstances, is terrifying — but it’s the most fulfilling thing I’ve ever done.”This isn’t a story about parenting hacks or picture-perfect memories. It’s about resilience. It’s about mourning and showing up anyway. It’s about love — the kind that doesn’t shout, but stays. It’s about what happens when life doesn’t go according to plan, and you still find a way to live it with purpose.#unthinkableloss #lossandgrief #childbirthloss #pregnancyloss #healingjourney #mentalhealthmatters #lossofalovedone #griefsupport #emotionalstory #heartbreakingstory

    57 min

  5. 15 APR

    From an Undercover Guilty Dad to a Proud Lead Dad" - Reimagining modern fatherhood with Paul Sullivan

    In this insightful episode, Paul Sullivan, founder of Company of Dads and former New York Times journalist, joins the host to redefine what it means to be an involved father. He shares his personal journey as a "lead dad"—a term he coined for dads who actively manage caregiving while maintaining professional lives. Together, they unpack the cultural stereotypes around fatherhood, the pandemic's unexpected impact on parenting roles, and how workplaces can better support engaged dads. Filled with personal stories and practical advice, this episode is a must-listen for anyone navigating the evolving landscape of modern fatherhood.00:00 Introduction and Welcome01:44 Discovering Common Ground in Fatherhood03:20 Defining the Lead Dad04:37 Paul’s Personal Journey05:45 Balancing Career and Fatherhood07:51 The Impact of COVID-1911:20 Launching the Company of Dads12:59 A Shared Journey in Fatherhood18:35 Changing Perceptions of Masculinity24:38 The Future of Fatherhood32:10 Management Evolution and Challenges33:14 Parenting Roles and Emotional Connection34:38 Handling Children’s Anxiety37:19 Balancing Work and Family42:53 Encouraging Dads to Get Involved47:34 Changing Corporate Culture for Dads54:48 Final Thoughts and Resources

    58 min

  6. 26 MAR

    Fighting for Dads' right to be an equal parent with Alex Hunter from DadShift | Dadsense Podcast

    In this heartfelt episode of 'Dadsense,' host Subhasis sits down with Alex to explore the evolving journey of fatherhood. Together, they discuss how societal norms, workplace policies, and personal experiences shape the modern dad.From the significance of paternity leave to breaking cycles of toxic masculinity, Alex opens up about the pressures and privileges of being a father in today's world. He sheds light on how missing out on early bonding moments can have lasting impacts and why work-life balance is not just a mom's issue.This conversation also touches on how organizations can rethink paternity leave policies, the importance of mental health for fathers, and the changing narrative of what it means to be a good dad.Join us for an insightful dialogue that challenges stereotypes and inspires change

    42 min
  7. Parenting as a gay couple in India |A Fatherhood story |Dadsense Podcast |Sougata Basu, Mayank Kalra

    2 MAR

    Parenting as a gay couple in India |A Fatherhood story |Dadsense Podcast |Sougata Basu, Mayank Kalra

    In this heartfelt episode, we sit down with two remarkable dads who share their unique journey of raising four children, including two furry babies. They discuss the dynamics of their family life, the importance of having a support system, and breaking stereotypes associated with fathering roles in society. Highlighting their commitment to love and responsibility, they offer valuable insights for all parents on maintaining a strong relationship while embracing the joys and challenges of parenthood. Join us as we celebrate their story and learn how they navigate the complexities of being same-sex parents in a traditional society. Host: Subhasis Mishta Guests: Sougatu Basu & Mayank Kalra 00:00 Introduction to Our Family 00:30 The Journey to Parenthood 03:17 Support from Family and Friends 05:57 Parenting Challenges and Joys 23:41 Balancing Relationship and Parenthood 28:34 Navigating Society's Perceptions 37:06 A Heartwarming Message from Karnataka 38:15 Navigating Family Dynamics with Kids 40:03 Honesty and Openness in Parenting 41:02 Positive Experiences and Acceptance 48:01 Challenging Gender Stereotypes in Parenting 01:02:32 Intersectionality and Privilege 01:11:29 Advice for Aspiring Gay Parents 01:15:49 Final Thoughts and Gratitude

    1h 17m
  8. Parallels between founding a Start-up and Fatherhood - Dad stories from Shiladitya Mukhopadhyaya

    7 FEB

    Parallels between founding a Start-up and Fatherhood - Dad stories from Shiladitya Mukhopadhyaya

    In this episode of DadSense, host Subhasis Mishra sits down with Shiladitya mukhopadhyaya, a business leader, entrepreneur, podcaster, and father, to discuss the multifaceted impact of fatherhood. Shiladitya shares insights on juggling a busy professional life with raising his three-and-a-half-year-old son, alongside his wife, Shreya. They explore themes of career choices, personal growth, and the ever-evolving dynamics of parenting in the modern world.

    1h 19m
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"Dad Sense" is a heartwarming podcast where dads share their personal experiences and emotions related to parenthood. Hosted by Subhasis Mishra, each episode features heartfelt conversations about the many joys and challenges of being a father. New episode released every Alt. Tuesday.

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