Top Education Charts on Apple Podcasts

Mind Architect

1

Mind Architect

Mind Architect
The Mel Robbins Podcast

2

The Mel Robbins Podcast

Mel Robbins
Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern

3

Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern

Cari, Manuel und das Team von Easy German
pOD by Edge Institute

4

pOD by Edge Institute

Edge Institute
Gândește Diferit

5

Gândește Diferit

Radu Constantin
Coffee Break German

6

Coffee Break German

Coffee Break Languages
Psihologi la Cafea

7

Psihologi la Cafea

Cristina Ursu și Lucian Negoiță

11 hr ago

9 Small Changes to Feel Better, Happier, and More Energized Starting Today

Want to feel amazing again? You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference. In today’s episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, confidence, relationships, focus, money, and daily life. These are not big commitments. Most of them can be done while you are listening, and every one of them can be done today - so you can reset your life before the episode is over. You’ll learn: -The simple sentence that makes you believe in yourself and start taking action -The new "sleep math” that will help you get the right amount of sleep every single night -The easy 5-10-20 rule that resets your body to improve your sleep, energy, and metabolism -Why taking a walk can help you solve 93% of your problems -How to feel and act more powerful in any situation -One small rule that will save you time and cut down on most of your home clutter -The surprising money trick that stops impulse spending without making you feel like you are missing out -A simple way to create stronger connections with every single person you meet This encore episode, which has fresh and new insights from Mel at the beginning, is your cheat sheet for making life easier. By the time you finish listening, you will have 9 simple tools to help you take back your time, energy, and sanity, and make a surprisingly big difference in how you feel every day. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next with Hoda Kotb: How to Reinvent Your Life Starting Today Connect with Mel: Order Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
14 Jul

The Body as Your Partner in Healing: Bodynamic, the 7 Developmental Stages & Defense Mechanisms

How can the body become your most concrete resource in your personal development? What do your muscles and your posture say when all the "I know what I have to do, yet I'm still not able to act" is not working anymore? In this special episode, we explore Bodynamic, the body psychotherapy method that maps the connection between muscles, childhood developmental stages, and the way we defend ourselves as adults. Our guests are Hadi Marcher, third generation in the Bodynamic lineage, grandson of founder Lisbeth Marcher and CEO of Bodynamic International, and Mar Barbosa, clinical psychologist with over 13 years of practice and the coordinator and official representative of both Somatic Experiencing and Bodynamic in Portugal. In this episode we discussed: The research that linked 125 muscles to specific psychological themesThe 7 developmental stages and character structures (early vs. late responses)Why developmental trauma is "a lack of teaching," not a flawThe difference between Bodynamic and Somatic Experiencing (fight/flight/freeze)Why Developmental Trauma and Shock Trauma have different consequences and need to be addressed differently Mutual connection and dignity, the foundation of the methodExercises you can try today "(00:00) Intro" "(02:15) The body as a resource for personal development" "(04:17) Hadi Marcher's story: growing up inside the Bodynamic lineage" "(06:15) Trauma, hundreds of cardiac episodes and early diagnoses" "(08:46) Learning how to connect with others 'from the body to the mind'" "(12:09) Mar's path: from cognitive behavioral therapy to somatic approaches" "(17:17) How Bodynamic works: the muscles as a concrete entry point" "(20:25) Developmental trauma as a lack of teaching" "(25:28) The 7 developmental stages: from the womb to adolescence" "(30:04) Lisbeth Marcher's research: 125 muscles and their psychological themes" "(36:26) Character structures: collapse (early response) vs. tension (late response)" "(42:51) Why you should learn to love your defense mechanisms" "(46:56) Bodynamic vs. Somatic Experiencing: voluntary vs. involuntary responses" "(53:52) Mutual connection and dignity: Lisbeth's story from World War II" "(58:02) Attachment, bonding and authenticity" "(01:08:15) What happens when developmental stages overlap" "(01:12:02) Examples of defense mechanisms: emotional emptiness and self-sacrifice" "(01:20:11) When our defenses trigger each other in relationships" "(01:27:21) The Thailand story: connection beyond conflict" "(01:35:13) Daily practices: the observer ego and centering exercises" "(01:44:48) Where to find courses, therapists, and the Foundation training in Romania" "(01:50:49) Behind the scenes: why a conscious relationship with your body is essential"
22 hr ago

Why Short-Term Pleasure Is Ruining Your Life

What does it mean that every glance you take is a moral act — and that the world you see is literally shaped by what you're aiming at when you look? This lecture builds from a deceptively simple observation about perception and intent into one of the oldest and most unsettling ideas in the biblical tradition: that the spirit you bring to your decisions determines what reality reveals to you. Moving through the stories of Jacob's ladder, Elijah's cave, and the still small voice that turns out to be harder to hear than any earthquake or firestorm, Peterson traces the case that conscience, calling, and the instinct to aim upward are not three things but one — and that the God of the Old Testament is less a being to be believed in than a direction to be chosen, one glance, one word, one sacrifice at a time. This lecture was filmed on December 2nd, 2024 in Cincinnati, Ohio. Unlock the ad-free experience of The Jordan B. Peterson Podcast and dive into exclusive bonus content on DailyWire+. Start watching now: http://dwpluspeterson.com/yt ALL LINKS: https://feedlink.io/jordanbpeterson // LINKS // Peterson Academy https://petersonacademy.com Books - https://www.jordanbpeterson.com/books/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 May

Mindsight: Triunghiul stării de bine, Relații & Atașament | cu Nora Neghină #S14E11

Biologia interpersonală este știința modului în care creierul, mintea și relațiile se modelează reciproc. Construind pe munca lui Daniel Siegel Ph.D., explorăm cele patru stiluri de atașament și stilurile narative pe care ele le generează, cele nouă domenii ale integrării, fereastra de toleranță și venim cu o nouă perspectivă asupra adolescenței. Nora Neghină este psiholog clinician și terapeut relațional, certificată ca trainer Mindsight din 2015, de Mindsight Institute, fondat de dr. Daniel J. Siegel. Din 2024 are și specializarea de coach specializat în menopauză, iar pe site-ul Pagina de Psihologie este autoarea rubricii „Opțiunea Mindsight". Acesta este al 11-lea episod din sezonul realizat în parteneriat cu @PaginadePsihologie Astăzi discutăm despre: Biologia interpersonală și cum se aplică ea în viața de zi cu ziTrepiedul stării de bine: creier, minte, relațiiCele patru stiluri de atașament și narativele rezultateCele nouă domenii ale integrăriiTranziția de la reactivitate la reflexivitateFereastra de toleranță și coreglareaTehnici de parenting fundamentate în neurobiologieAcronimul ESSENCE și caracteristicile adolescențeiResurse menționate în episod: Cartea Mindsight. Noua știință a transformării personale de Daniel J. Siegel Cartea Parentaj sensibil și inteligent (Parenting from the Inside Out) de Daniel J. SiegelCartea Creierul copilului tău (The Whole-Brain Child) de Daniel J. SiegelCartea Inteligența parentală de Daniel J. SiegelCartea și caietul de lucru Copilul cu mintea deschisă (The Yes Brain) de Daniel J. Siegel "(00:00) Intro" "(05:08) Ce este neurobiologia interpersonală" "(07:10) Neuroplasticitatea și abordarea lui Daniel Siegel" "(09:43) Ce este Mindsight - lentila prin care privim mintea noastră și a celorlalți" "(11:35) Cei 3 O și triunghiul stării de bine" "(13:33) Definiția minții după Daniel Siegel: proces emergent, întrupat, relațional" "(17:36) De ce relațiile sunt al treilea pilon esențial pentru sănătatea mintală" "(19:26) Deconectare sănătoasă vs izolare - cum le recunoaștem?" "(21:51) Atașamentul: de la Mary Ainsworth la stiluri narative" "(24:05) Atașamentul anxios ca narativ: indecizie și du-te-vino" "(26:25) Atașamentul dezorganizat și trauma de dezvoltare" "(27:52) Atașamentul evitant: distanță emoțională și lipsă de insight" "(30:05) Stilurile de atașament se pot schimba" "(33:22) Atașamentul securizant - cum se aude el" "(37:09) Identificarea stilurilor narative la alți oameni" "(39:52) Cum susținem un partener cu narativ evitant: recorporalizarea" "(42:55) Cum susținem un partener cu narativ anxios: pauza și diferențierea" "(48:18) Cele nouă domenii ale Integrării și utilitatea lor" "(50:15) Integrarea interpersonală " "(53:10) Neurodivergență vs lipsă de integrare din perspectiva Mindsight" "(56:23) Furie sănătoasă și reflexivitate vs Disfuncție și reactivitate" "(01:00:45) Response ability - pasul înapoi în locul reacției" "(01:03:35) Întrebări din comunitate: atașamentul în relații diferite" "(01:06:17) Adult Attachment Interview și cartea 'Parentaj sensibil'" "(01:10:25) Aplatizare emoțională, alexitimie și citirea contextului" "(01:13:40) Furia, fereastra de toleranță și exercițiul cu mingile" "(01:16:09) Mișcarea ca instrument de reglare" "(01:17:40) Coreglarea și rolul apropiaților" "(01:22:20) Cum și de la ce vârstă învățăm copiii să identifice emoțiile din corp?" "(01:25:00) Numirea expresiilor copilului ca mod de a-l face să se 'simtă simțit'" "(01:27:18) ESSENCE - Cele 4 caracteristici ale adolescenței" "(01:28:06) Emotional Spark și viteza de procesare a informației" "(01:29:06) Social Engagement și Novelty" "(01:31:01) Creative Exploration, familia și invidia stârnită" "(01:33:47) Actualizare: cortexul se maturizează complet abia la 30 de ani" "(01:37:55) Unde o găsești pe Nora Neghină și rubrica 'Opțiunea Mindsight'" "(01:39:55) Top 3 cărți de Daniel Siegel pentru explorare" "(01:41:42) Caroline Welch: Darul prezenței conștiente - Mindsight pentru femei"
14 Jul

678: Ich wusste nicht mal, was eine rote Karte ist

In dieser Episode korrigieren wir unser gefährliches Halbwissen über Gnocchi, staunen über den Aldi-Hype in Manhattan und suchen Verstärkung für einen Videodreh in Istanbul. Außerdem diskutieren wir die rote Karte für Balogun und Trumps Einfluss auf die Fußball-WM. Manuel empfiehlt ein spannendes Brettspiel namens „Dorfromantik". Zum Schluss beantworten wir, welche Kuchen und Desserts wir am liebsten mögen. Transkript und Vokabelhilfe Werde ein Easy German Mitglied und du bekommst unsere Vokabelhilfe, ein interaktives Transkript und Bonusmaterial zu jeder Episode: easygerman.org/membership Sponsoren Hier findet ihr unsere Sponsoren und exklusive Angebote: easygerman.org/sponsors Das ist interessant: Aldi-Hype in Manhattan NBC News: German-owned supermarkets focused on value take U.S. by storm (YouTube) Unsere Hausmitteilung Wir suchen eine*n Schauspieler*in in Istanbul für einen Videodreh am 29. und 30. September! Wenn ihr in Istanbul lebt, Deutsch sprecht und Interesse habt, bewerbt euch auf: easygerman.org/istanbul Das nervt: Trump ruiniert Fußball Balogun-Sperre ausgesetzt - Trump: "Habe die FIFA um Prüfung der Roten Karte gebeten" (Tagesschau) Team Belgium sings YMCA to troll Trump after he helped them beat us. (YouTube) Empfehlung der Woche: Dorfromantik Dorfromantik: Das Brettspiel (Wikipedia) Eure Fragen Ashitha aus Indien fragt: Was ist euer Lieblingsdessert? Donauwelle (Wikipedia) Spanish Lemon Cheesecake (Gü Desserts) Hast du eine Frage an uns? Auf easygerman.fm kannst du uns eine Sprachnachricht schicken. Support Easy German and get interactive transcripts, live vocabulary and bonus content: easygerman.org/membership
1 day ago

681: Alle Schraubenzieher sollten Kreuzschlitzschraubenzieher sein

Wir haben ein Follow-up zur deutschen Botschaft in Teheran. Außerdem geht es noch einmal ums Thema "Krankschreibung am ersten Tag": Wir beantworten, wie viele bezahlte Krankheitstage es in Deutschland gibt und wie man ohne Termin zum Arzt gehen kann. Außerdem geht es noch einmal um den aktuellen Aldi-Hype in den USA. Cari bewirbt Manuels Vlog zum Thema Freundschaft und möchte mehr Vlogs! Zum Abschluss erzählen wir die Geschichte unserer Hörerin Erin, die in einem Berliner Park von einem Hund gebissen wurde, und beantworten die Frage: Was hätte sie sagen können? Transkript und Vokabelhilfe Werde ein Easy German Mitglied und du bekommst unsere Vokabelhilfe, ein interaktives Transkript und Bonusmaterial zu jeder Episode: easygerman.org/membership Sponsoren Hier findet ihr unsere Sponsoren und exklusive Angebote: easygerman.org/sponsors Follow-up: Deutsche Botschaft Teheran Eingeschränkter Betrieb der Botschaft (Deutsche Botschaft Teheran) Follow-up: Hype um Aldi in den USA Wissenswert: So aggressiv übernimmt Aldi gerade die ganze USA (YouTube) Hausmitteilung: Manuels Video über Freundschaft Das Geheimnis deutscher Freundschaft (Easy German 669) Support Easy German and get interactive transcripts, live vocabulary and bonus content: easygerman.org/membership
22 Jun

Why You Care So Much What People Think (The Real Reasons)

Everyone tells you to just stop caring what people think...but if it were that easy, you would've done it by now. In this episode, I break down the actual reasons you care so much about other people's opinions. If you're constantly wondering what people think of you, overanalyzing every interaction, or trying to win over people who YOU don't even like...this one's for you. Trying Not to Care is sponsored by FUM - Head to https://www.tryfum.com/TNTC to get your free gift with purchase, and start The Good Habit today! Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TNTC and use code TNTC to get 20% off certified organic makeup that performs like luxury. KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2026 google formPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, Ashley Corbo
30/05/2025

Expert Ed. Nutrițională: Singură DIETĂ Care Funcționează Este De Fapt... - Ionuț Ignat

Ionuț Ignat este unul dintre cei mai apreciați specialiști în nutriție clinică din România, cu peste 10 ani de experiență în cabinet și o pregătire internațională dobândită în Europa și SUA. Revoluționează conceptul de nutriție personalizată, tratând tulburările alimentare complexe și transformând viețile pacienților prin educație nutrițională, nu prin diete.
4 days ago

Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong

Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. I just passed a thousand episodes, which has me rethinking what I want this to feel like. So for this one, no agenda, no notes. Just three podcasters rolling the dice. Where it went: the art of the interview. Farming attention with integrity. The state of running. Why America loses at the sports it thinks it should dominate. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
16 Jun

Dezvoltator Suplimente: Producătorii De Vitamine Au Un Truc Ascuns - Iulia Borcsa

Iulia Borcsa este cercetator si dezvoltator de suplimente in germania de aproape 1 deceniu. Misiunea ei in acest episod este sa ne explice pas cu pas cum sa alegem vitaminele, mineralele si suplimentele pe care le luam fara sa fim pacaliti de marketing si eticheta.

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