Mind Your Manners

Sara Jane Ho
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Unpack the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

  1. 2 DAYS AGO

    How Dating in China Is Nothing Like Dating in America

    Sara Jane explains why dating in China would shock most Americans—from the “house, car, and savings” requirement to prioritizing compatibility over chemistry, and why formal courtship can include sending soup. Drawing from her own dating experiences in both cultures, this cheeky Valentine’s Week episode might just change how you see modern dating. Shop Sara Jane Ho's feng shui art collection Activate career opportunities and abundance in your own home this Year of the Horse with Sara Jane's feng shui art collection available exclusively in USA on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  2. 3 FEB

    Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

    Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  3. 27 JAN

    Clearing Blocks, Claiming Freedom – with Frank Elaridi

    Four-time Emmy-winning journalist turned energy healer Frank Elaridi joins Sara Jane to explore why people get stuck in repeating patterns and how to clear them. Frank breaks down plant medicine (psychedelics), breathwork, and how trapped emotions, sexual abuse and inherited trauma show up in real life. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 24m

  4. 20 JAN

    Why You’re Not Sleeping (And How to Fix It)

    Sara Jane breaks down why so many people struggle to sleep—why your body won’t power down at night, what keeps the nervous system stuck in “on” mode, and how modern habits quietly disrupt rest. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  5. 13 JAN

    Your Acne Isn’t Random: What TCM Sees on Your Face

    Sara Jane answers your most-asked skincare questions through the lens of Traditional Chinese Medicine—why acne shows up where it does, why ice baths can trigger skin issues, and how acupuncture can help clear skin. An inside-out take on skincare that goes far beyond products. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min

  6. 6 JAN

    How Feng Shui Shapes Your Destiny – with Marie Diamond

    When Sara Jane discovers how powerfully our environments shape our mood, energy, and opportunities, she sits down with Feng Shui master Marie Diamond to explore the ancient principles behind it. Activate career opportunities and abundance in your own home with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 27m

  7. 23/12/2025

    TCM Miracles – The God Doctor in Hong Kong

    Traditional Chinese Medicine holds stories far beyond herbs and needles. Sara Jane shares the remarkable cases she witnessed with Hong Kong’s famed “God Doctor,” the late Master Ma Hon Chau. From incurable conditions reversed to pain disappearing in moments, these TCM miracles reveal a healer whose abilities defied explanation and whose impact touched her own family. Send in your own TCM miracles to hello@sarajaneho.com We’ll be taking a short break over the New Year and our next episode will air on Tuesday January 6, 2026 - "How Feng Shui Shapes Your Destiny with Marie Diamond" Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min

  8. 16/12/2025

    The Ancient Chinese Powers of Tea – with Jesse Appell

    Knowing that tea in China is far more than a drink—that it’s a daily medicine, a social ritual, and a quiet philosophy of life—Sara Jane invites Jesse Appell to share its deeper wisdom with listeners. Together, they explore the ancient Chinese principles behind tea’s healing properties, the cultural power of the tea table, and why you never want to be “invited to tea” by the Chinese government. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 28m
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About

Unpack the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

Information

  • Creator
    Sara Jane Ho
  • Years Active
    2025 - 2026
  • Episodes
    45

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