Operation Podcast

•

Channel • 25 Shows

Health & Fitness

Health & Fitness

Updated weekly
Personal Journals

Personal Journals

Updated weekly
Entrepreneurship

Entrepreneurship

Updated weekly
Sexuality

Sexuality

Updated weekly
Fitness

Fitness

Series
Personal Journals

Personal Journals

Weekly series
Relationships

Relationships

Updated weekly

6 OCT

Ep. 131 - Relationship Red Flags, Neighborhood Drama & Gambling issues

This episode takes listeners through an entertaining rollercoaster of topics, from the unexpected challenges of grappling to the intriguing world of HVAC systems and the revelation that air conditioners don't actually blow colder air when the thermostat is turned down. We also explore the motivations behind learning martial arts, with the aim of personal defense and fitness, all while sharing amusing anecdotes and light-hearted banter. The focus then shifts to a more personal note, where we share the journey of navigating testosterone levels and fertility concerns, diving into the complexities of testosterone replacement therapy and lifestyle adjustments that have become part of family life. Amidst discussions on personal health, we touch on societal expectations of masculinity and the comedic yet reflective pressures of maintaining a certain physique. Our conversation covers the cultural norms surrounding fatherhood and physical fitness, peppered with personal insights and humorous exchanges about weight and self-image. From the risky world of sports betting to the intense feuds in celebrity culture, we leave no stone unturned. Unveiling our experiences with sports betting strategies, we emphasize the delicate dance between profit and loss. Our conversation veers into celebrity showdowns, like the ongoing rivalry between Nicki Minaj and Cardi B, and the surprising choice of Bad Bunny for the Super Bowl halftime show. We wrap up with a candid discussion on neighborhood dynamics, the struggles of eviction, and the potential heartbreak linked to social media's darker side, offering listeners a mosaic of stories that are both thought-provoking and entertaining.

6 Oct

•

1h 50m
29 SEPT

Ep. 130 - Public Schools, Medication & Government Control

Who knew that a single leap into the pool without holding my nose could spark such laughter and admiration? Join us as we navigate through the lighter side of life with personal stories that range from poolside adventures to skincare routines. We share the joy of small triumphs, like selling a home and planning future pool dreams, all while offering a humorous take on the everyday challenges of podcasting. From the nuances of fatherhood to the intricacies of pool maintenance, this episode is packed with heartfelt reflections and playful anecdotes. We capture the essence of parenting with tales of diaper duty surprises and the surreal journey of documenting childhood memories. Our conversation turns to the spirited debate around dog breeds, from the protective Doberman to the hypoallergenic Doodle, all while addressing societal pressures and personal experiences with our four-legged friends. As the discussions deepen, we tackle topics that range from the ethics of livestock to the societal impacts of the COVID-19 pandemic. The narrative explores complex themes like media narratives, financial implications during turbulent times, and even the polarizing influence of geopolitical relationships. With a blend of humor and insight, we encourage listeners to embrace life's risks, prioritize their well-being, and keep navigating through personal grooming challenges and financial advice with a spirit of adventure.

29 Sept

•

2h 2m
22 SEPT

Ep. 129 - Charlie Kirk & Political Outrage

Social media has become a battlefield where empathy and political discourse collide in unexpected ways. The assassination of Charlie Kirk sent shockwaves across the internet, igniting fierce debates and troubling reactions. As hosts, we share our personal horror and empathy for Kirk's family, while scrutinizing the unsettling celebration of his death by some online factions. We also wrestle with the challenges of maintaining neutrality in a digital world where expressing opinions can alienate or ignite audiences, navigating the fine line between conforming to expectations and staying true to our beliefs. Moving beyond the digital realm, we scrutinize the performative outrage that often overshadows meaningful political discourse. The episode questions whether reactions to Kirk's death and the use of charged terms like "racist" and "fascist" further fan the flames of division and violence. We delve into the media's role in shaping these narratives, pondering the authenticity of actions by figures like Jimmy Kimmel and the motivations behind media platforms' choices. From Twitch to late-night TV, the impact of these platforms on public perception and discourse is undeniable and deserves a closer look. On a lighter note, we also share personal anecdotes that bring a sense of relatability amidst heavy topics. Reflecting on personal milestones, iPhone releases, and humorous wildlife encounters, we provide listeners with a blend of serious reflection and levity. The episode also explores personal connections to global issues, discussing the challenge of balancing empathy for individual stories with the overwhelming scale of world events. From fitness routines to home renovations, our wide-ranging conversation promises a thoughtful and entertaining listen for everyone.

22 Sept

•

1h 45m
16 JUN

Ep. 119 - Home Renovations, Self Defense & Political Chaos

Picture this: it's late at night, the kids are asleep, and you find yourself reaching for those irresistible cookies while pondering why you never wear headphones. This episode kicks off with such mischievous moments before we dive headlong into the fascinating history of the US dollar's detachment from the gold standard in 1971, and why cash might feel a little less jingly in your pocket these days. We then tackle the sports world, light-heartedly debating whether Tom Brady's mega-net-worth warrants his frequent appearances in advertisements, and how we find ourselves throwing around terms like hat tricks, turkeys, and three-peats in everyday conversation. Switching lanes, our discussion turns to the roaring engines of luxury cars and the rugged allure of trucks like the Ford F-250. We revel in the practical versus the posh, exploring how our choices on the road reflect our lifestyles and aspirations. Music lovers will find resonance as we navigate the evolving soundscape, from Morgan Wallen's country charm to the groundbreaking rhythms of Kendrick Lamar and Tyler the Creator. Alongside, we muse over the changing musical landscape and our personal taste shifts, raising questions about whether it's the artists or we who have evolved. As the conversation broadens, we reflect on the intricacies of immigration policies, sharing personal anecdotes and insights into the challenges faced by those in pursuit of the American Dream. From the rocky terrain of geopolitical conflicts to the serene greens of a golf course, we traverse a multitude of engaging topics. And just when you think we've covered it all, we discuss home renovations, the prospect of building a golf simulator, and the legalities of home defense. Join us on this eclectic journey, where humor, history, and heartfelt stories blend seamlessly to create a podcast episode that's as diverse as it is dynamic.

16 Jun

•

1h 39m
21 JUL

Ep. 123 - Life Updates, Business Growth & IVF Journey

Imagine the chaos of chasing a runaway golden doodle down a bustling street, all while juggling the surprise hit of a watermelon grape flavor and the pressures of an IVF journey. That's how our latest episode kicks off, blending personal tales with humor and heart. We find ourselves in stitches as we navigate through tales of hair loss and outdated magazines at the fertility clinic, offering a candid peek into Christian and Heidi's IVF adventure. Our chat wouldn't be complete without a sprinkle of business updates, celebrating the success of our product, 3D, now gracing the shelves of major retailers. Our conversation takes a strategic turn as we weigh the merits of billboard advertising against the precision of digital campaigns for our gym. From the ethics of cheeky marketing tactics to pondering the impact of technological advances on modern warfare, we leave no stone unturned. Anecdotes about military service and stereotypes offer lighthearted moments, while the emotional challenge of a pet undergoing chemotherapy brings a touch of gravity to our chat. We dig into the complexities of high-profile conspiracies and the elusive quest for accountability, all set against the backdrop of the Epstein scandal. As we wrap up, the episode takes a lighter note, roaming through the world of luxury cars, Botox, and the intrigue of celebrity scandals. Picture us rescuing lost dogs and reflecting on the quirks of public perception and lifestyle choices. We share a laugh over Kevin Durant and Kevin Hart mix-ups and indulge in the simple joys of Olive Garden dining. Whether it's dreaming of a $14,000 mattress or plotting weekly golf plans, our banter is spirited and engaging. Don't forget to join us on this ride—like, comment, subscribe, and leave a review! Follow Maxx on IG https://www.instagram.com/maxxchewning Maxx on YouTube - https://www.youtube.com/maxxchewning Joe on IG https://www.instagram.com/joeknows.best Christian on IG https://www.instagram.com/christianguzmnanfitness

21 Jul

•

1h 50m
9 JUN

Ep. 118 - Selling Out, Crypto Losses & Trump vs Elon

After an unexpected cookie binge, Shawley returns to the chaos, and we can't help but gift him the essentials for his tummy troubles—Dude Wipes and Pepto Bismol. Meanwhile, Joe's fear of flying is met with a cheeky present: a Blu-ray of "Snakes on a Plane," even though he doesn't own a player. As laughter fills the room, we roll into a lively discussion about movie sequels and whether our second act with Shawley will rise to the occasion or flop like "Dumb and Dumber 2." With our camaraderie in full swing, we embark on a snake-filled adventure, dissecting the myths and realities of these slithery creatures. From the deadly king cobra to snake holes on our newly acquired 15.6 acres of land, the conversation is as thrilling as it is informative. But that's not all—we throw in tales of hair loss solutions, car mishaps, and the challenges and triumphs of content creation, weaving personal anecdotes and humor throughout. Our chatter doesn't stop there. We tackle the excitement and headaches of the crypto world, reminiscing about Bitcoin highs and NFT regrets, while pondering the absurdities of moon landing conspiracies. Between contemplating the practicality of a massive Alaskan King bed and the tangled web of political and economic maneuverings, our episode promises a rollercoaster of laughs, insights, and thought-provoking moments. Whether you're here for the banter or the conspiracies, you're bound to find something that tickles your fancy.

9 Jun

•

1h 43m
23/08/2017

EP 08 Growing the Glutes, Becoming More Scientific, & Making Your Passion Your Career | Feat. Bret Contreras, aka "The Glute Guy"

On today's episode of EMBody radio, I interview Bret Contreras, aka "The Glute Guy." Bret is one of the leaders in strength and conditioning research/application, particularly in the realm of glute training and glute development. Bret holds a PhD, has conducted research of his own, published dozens of articles, written numerous books and ebooks, and is well-known for the hip thrust exercise. Today, we talk about: -How he turned his hobby into his full-time career -How the every day person can become more scientific -Why Bret took such an interest in glute development (this makes for a funny story) -Glute training, effective warmups, how frequently you should train glutes, whether squats and deadlifts make for "square" glutes, and more! -Maximum recoverable volume (MRV) -Fixing left/right side imbalances -Maintaining strength while injured -Advantages to different training styles (bodybuilding, powerlifting, athletes, etc) -So much more! You can find Bret here: Instagram: @bretcontreras1 Twitter: @bretcontreras YouTube: www.youtube.com/user/bretcontreras1 Website (be sure to sign up for his newsletter!): bretcontreras.com Find me here: Instagram & Twitter: @em_dunc YouTube: www.youtube.com/emdunc Website (you can sign up for my newsletter as well): www.emilyduncanfitness.com

23/08/2017

•

1h 27m
20/12/2024

Online Dating - The GOOD, the BAD and the UGLY

In this throwback episode, we have a listener join us who has a TON of experience with online dating. He shares with us the ups and the downs and the highs and the lows so you can avoid the mistakes he's made and get closer to dating online like a pro. his episode is brought to you by Better Help. >>>To become MAGNETIC, witty and charming, schedule a FREE discovery call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession >>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠

20/12/2024

•

35 min
30 JUN

Ep. 121 - Addiction, Social Media & Staying Natty

Nabil, our guest with nearly a decade of experience as a video aficionado, joins us for a session packed with lively banter and unexpected twists. We kick things off pondering life without our usual co-host Joe, whose polarizing presence is often the elephant in the room. Tattoos, the bizarre sensation of hearing your own voice through headphones, and even the hypothetical hilarity of taking a million-dollar punch from your partner are all on the table. Political chatter gets its moment too, as we reflect on the varied listener opinions from our past episodes. It's a rollercoaster of humor, camaraderie, and a sprinkle of controversy sure to keep you on your toes. Our storytelling takes a darker turn as we recount a harrowing night out that ended in a street fight, sparking a conversation on the unwritten rules and psychology of such encounters. With humor, we weigh the art of embellishing tales for dramatic flair against the serious consequences of real-life violence. The narrative crescendos with a racially charged incident at Sage County, bringing to light the emotional challenges faced in social settings plagued by prejudice. Through humor and introspection, this episode traverses the spectrum from light-hearted banter to poignant social commentary, promising a rollercoaster of an auditory experience. We wrap up this episode discussing our personal goals with fitness and how we feel that we can achieve more through a more strict plan and even talk about going off the natty train.

30 Jun

•

1h 36m
19 MAY

Ep. 115 - Homeowner Problems, Friendly Debates & Mormon Wives

Remember those carefree days of childhood when artificial colors in drinks seemed as magical as a unicorn in a candy store? Joe joins us to relive that nostalgia with a humorous critique of the latest 3D energy drink flavors. From the top spots claimed by blueberry mist and strawberry lemonade to the bomb pop flavor that Joe, with his characteristic wit, says tastes suspiciously like a wiener, this segment promises laughs and insights. Plus, we are thrilled to share our successful deal with H-E-B, getting our beloved energy drinks on shelves with competitive pricing that’s sure to make a splash in the bustling market. The conversation takes a fresh turn as we venture into the realm of skincare and oral hygiene, revealing the surprising superiority of electric toothbrushes over their manual counterparts. As we navigate the business landscape of variety packs and distribution strategies, there’s a playful debate about skincare routines that will keep you chuckling. With our unique blend of humor and personal anecdotes, this segment isn’t just about maintaining good hygiene—it’s about enjoying the process and picking the best products for the job. Not ones to miss out on a good story, we venture into the thrilling world of pickleball and paddle sports, offering comparisons to tennis and a heartfelt narrative about a friend’s recovery journey. We also explore quirky topics like hypothetical animal battles and movie reviews, ensuring there’s never a dull moment. The episode wraps up with engaging discussions on real estate dilemmas, HOA frustrations, and even a brush with AI advancements. Whether you’re a fitness fanatic or a movie buff, there’s a story here to spark your curiosity and keep you entertained from start to finish.

19 May

•

1h 46m

The premier podcast network that will add immediate value to your daily life! Tune in for exclusive content about health and wellness, entrepreneurship, personal development, and so much more.