Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Debbie Reber
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  • PARENTING
  • UPDATED TWICE WEEKLY

Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You’ve got this, and we’ve got your back!

  1. 3 DAYS AGO

    Dr. Alok Kanojia Explains How to Raise Healthy Gamers

    Where is the line between healthy gaming and unhealthy gaming? How much gaming is too much? And when does a gaming habit evolve into gaming addiction? These are some of the questions regarding screen time that I hear from many parents, and they highlight some of the ongoing challenges families face in raising children who can be responsible tech users and whose screen use and gaming doesn’t interfere with their lives in a way that can be harmful or keep them stuck. So when I learned of the new book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids by Dr. Alok Kanojia, I knew I wanted to invite him onto the show to talk about all things gaming with us. In this conversation, we talked about how we as parents can know whether our child is addicted to video games or not, why screen time limits and restricting gaming time are at odds with the goal of raising a healthy gamer, and how to shift to a holistic approach that considers overall well-being and goal-setting. We also talked about why children with ADHD are more susceptible to addictive behaviors surrounding gaming and how to raise healthy gamers from a young age. Dr. Alok Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr.Kanojia is the co-founder of Healthy Gamer, a mental health platform that serves the digital generation. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young people. He is widely regarded as the foremost expert on video game addiction and most prominent mental health authority for young people. When he’s offline, he’s usually traveling, gardening, or grilling with his family. Things you’ll learn from this episode  How to determine if your child has a gaming addiction, and why it’s important to trust your instincts Why screen time limits and carrot and stick approaches surrounding a child’s gaming is at odds with the goal of raising a healthy gamer Why children with ADHD are more susceptible to addictive behaviors surrounding gaming The importance of engaging in open and non-judgmental communication with your child about their gaming habits and the impact it has on their life How to shift to a holistic approach that considers overall well-being and goal-setting Ideas for proactively creating healthy gaming habits with younger children learn more at https://tiltparenting.com/session365 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    43 min

  2. 6 DAYS AGO

    Helping Empaths and Highly Sensitive Kids Thrive with Dr. Judith Orloff

    Today we’re diving into the world of empaths and highly sensitive people—what it means to be one, what makes it complicated, and why it’s also such a gift. My guest, psychiatrist, author, and empath Dr. Judith Orloff, shares her own journey as a highly sensitive child and how it shaped her work as a psychiatrist. We talk about the science behind sensitivity, how to recognize a highly sensitive child, and why self-care and co-regulation are so critical for both parents and kids. Judith also touches on bullying, sensory overload, and the strategies empaths can use to thrive—and she introduces her beautiful new children’s book, The Highly Sensitive Rabbit, created to help kids understand and embrace their sensitivity.   About Judith Orloff, MD Judith Orloff, MD, is a psychiatrist who serves on the UCLA Psychiatric Clinical Faculty and an empath. She is a New York Times bestselling author whose most recent books are The Genius of Empathy (2024) and The Empath’s Survival Guide (2017). Specializing in treating highly sensitive people in her private practice, she also offers Empathy Training Programs to organizations. She has spoken at the American Psychiatric Association, Google, Fortune’s Powerful Women’s Summit, and TEDx. She has appeared on The Today Show, CNN, PBS, and NPR. Her work has been featured in The New York Times, O, The Oprah Magazine, USA Today, Teen Vogue, and Scientific American. Things you'll learn from this episode How Dr. Orloff blends traditional psychiatric expertise with her lived experience as an empath Why empaths and highly sensitive individuals often struggle with sensory overload and emotional stress from others How co-regulation between parents and children supports emotional health and resilience Why parents need to advocate for highly sensitive kids in schools, especially in the face of bullying How recognizing the gifts of empathy—like deep connection to nature and beauty—helps children embrace who they are Why self-empathy and intentional self-care practices are essential for empaths to thrive Resources mentioned Dr. Judith Orloff’s website The Highly Sensitive Rabbit by Dr. Judith Orloff The Empath's Survival Guide: Life Strategies for Sensitive People by Dr. Judith Orloff Thriving as an Empath by Dr. Judith Orloff Dr. Judith Orloff on Facebook Dr. Judith Orloff on X Dr. Judith Orloff on LinkedIn Dr. Judith Orloff on YouTube Dr. Judith Orloff on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

    34 min

  3. 3 OCT

    Digital Media and Technology Expert Devorah Heitner on Helping Kids Be Screenwise

    Dr. Devorah Heitner, a digital media and technology expert and the author of "Screenwise" talks about how parents can mentor their kids to develop a healthy relationship with screens (phones, online games, and more). Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min

  4. 30 SEPT

    A Conversation with Nefertiti Austin About the Diagnosis That Changed Everything

    Today I’m talking with writer and memoirist Nefertiti Austin about her journey parenting a neurodivergent child and the many realizations that come with it, which she writes about in her new book, She’s Just Spirited: Parenting a Neurodivergent Child and the Diagnosis That Changes Everything, continues that deeply honest exploration, this time through the lens of raising a differently wired child. In our conversation, Nefertiti shares the challenges and gifts of navigating labels, the role of educators in her family’s story, and the ways adoption has shaped her parenting experience. We also talk about what it means to adapt as parents—to let go of old visions and dream new dreams that embrace our children’s unique paths.   About Nefertiti Austin Nefertiti Austin is a writer and memoirist. She wrote about the erasure of diverse voices in motherhood in the critically acclaimed Motherhood So White: A Memoir of Race, Gender and Parenting in America (2019) and her work has appeared in the New York Times, Washington Post, Huffington Post, The Nation, Romper, Parents Magazine, and many other publications. She was the subject of an article on race and adoption in The Atlantic and appeared on numerous shows, podcasts, and radio programs, including The Today Show and multiple NPR outlets. Her newest book is She’s Just Spirited: Parenting a Neurodivergent Child and the Diagnosis That Changes Everything (2025). Nefertiti is the proud adoptive mother of two children and lives in Los Angeles. Things you'll learn from this episode  How Nefertiti’s parenting journey began through adoption and was reshaped by raising a neurodivergent child Why using positive terms like “spirited” instead of negative labels protects children’s sense of self, especially for children of color How adoption adds unique layers of complexity to parenting neurodivergent kids and challenges assumptions about nurture Why seeking assessments requires patience, persistence, and deep understanding from both parents and educators How parents can move toward acceptance by dreaming new dreams for their children while navigating overwhelm and trial and error Why bridging the gap between parents and educators is key to creating supportive environments for neurodivergent kids Resources mentioned Nefertiti Austin’s website She’s Just Spirited: Parenting a Neurodivergent Child and the Diagnosis That Changes Everything by Nefertiti Austin Motherhood So White: A Memoir of Race, Gender and Parenting in America by Nefertiti Austin Nefertiti on Instagram Nefertiti on Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 min

  5. 26 SEPT

    Understanding and Navigating the Parent-Teacher Relationship with Becca Wertheim

    Becca Wertheim, a second-grade teacher at an inclusion school in North Carolina, talks about her experience as a teacher meeting the individual educational needs of a group of students with diverse learning styles, and her insight for parents who are looking for better support and communication with the teachers in their children’s lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    37 min

  6. 23 SEPT

    Rebecca Bush Offers a Pathway for Parents with Newly-Identified Dyslexic Kids

    Today we’re talking about dyslexia—what it is, what it isn’t, and how parents can best support their children after a diagnosis. My guest is Rebecca Bush, a Certified Academic Language Therapist, Licensed Dyslexia Therapist, and founder of Lead Changes, a private practice that supports children with dyslexia, as well as the author of the new book Dyslexia and Your Newly Diagnosed Child, a compassionate, step-by-step guide for families just beginning this journey. In our conversation, Rebecca shares the myths and misconceptions parents often encounter, and the critical importance of early intervention. We talk about the early signs to look for, how language and advocacy shape outcomes, and the support systems that can make all the difference. Rebecca also offers practical, reassuring advice for parents navigating the emotional and practical realities of raising a child with dyslexia. About Rebecca Bush Rebecca Bush is a Certified Academic Language Therapist, a Licensed Dyslexia Therapist, and the founder of Lead Changes, a private practice that supports children with dyslexia and the families who love them. With nearly 20 years of experience in education, including roles as a classroom teacher, literacy leader, and founding director, Rebecca brings a rare blend of deep expertise and grounded empathy to every conversation. Rebecca specializes in helping parents navigate the emotional and practical journey after a dyslexia diagnosis, offering evidence-based strategies, advocacy tools, and encouragement that’s both real and reassuring. She’s also the author of Dyslexia and Your Newly Diagnosed Child, a compassionate, step-by-step guide for families just beginning the path. Beyond her work in literacy, Rebecca is trained in equine-assisted services and believes deeply in the power of movement, connection, and trust-building as tools for emotional resilience. She’s known for keeping things honest, hopeful, and jargon-free, because parenting doesn’t come with a manual, but it should come with support. Things you'll learn from this episode How Rebecca’s work as a dyslexia therapist helps parents understand the complexities of language acquisition in reading and writing Why early intervention and structured literacy approaches like Orton-Gillingham are critical for supporting children with dyslexia How parents often grapple with feelings of overwhelm and guilt, especially given the genetic component of dyslexia Why community, advocacy, and resources like Dyslexia and Your Newly Diagnosed Child are invaluable for families on this journey How dyslexia can overlap with other learning differences such as dysgraphia and dyscalculia Why understanding how the brain processes language is key to effectively addressing dyslexia Resources mentioned Rebecca’s website, Lead Changes Dyslexia and Your Newly Diagnosed Child: Parenting Essentials, Tips and Strategies to Help Your Child by Rebecca Bush Free Trust Your Parent Gut Quiz Rebecca on Instagram Orton-Gillingham Learn more about your ad choices. Visit podcastchoices.com/adchoices

    39 min

  7. 19 SEPT

    Dr. Jody Carrington on Lifting Up Educators, Parents, Caregivers, and Anyone Else Who Supports Children

    My guest for this episode, Dr Jody Carrington, a clinical psychologist, speaker, and author based in Alberta, Canada, has spent most of her career working with children and families who have experienced trauma, and has learned that kids can only be as okay as the adults in their lives are okay. The result of her insights is the wonderful book Kids These Days: A Game Plan for (Re)Connecting With Those We Teach, Lead & Love. Jody offers powerfully grounded insights and strategies for parents, caregivers, and teachers to connect with and show up for our kids and each other. Things You'll Learn from This Episode: Why it’s so important that kids have meaningful connections with adults in their lives, including (and perhaps especially) teachers The importance of showing emotional regulation to kids (and why emotional regulation can’t be learned without dysregulation) What is a “light up moment” How labels are often relied upon in schools to provide context but miss the actual story Jody’s answer to the question: “Is it ever too late” with older kids who may have experienced trauma or have really tricky conduct Why and how our real power comes from connecting and supporting each other Learn more about your ad choices. Visit podcastchoices.com/adchoices

    47 min

  8. 18 SEPT

    How Can I Help My Kids Find Meaning When I’m Struggling to Find it Myself?

    Debbie Reber and Zach Morris answer a listener's question about how parents can support their kids' search for meaning and connection while navigating their own struggles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    21 min
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You’ve got this, and we’ve got your back!

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