The Mental Spa

Dr. Diva

The Mental Spa is your weekly sanctuary for emotional wellness, midlife truth‑telling, and grown‑woman healing. Hosted by Dr. Diva, this space helps Black women exhale, reset, and realign through honest conversations, guided reflection, and soft, restorative wisdom. Come home to your peace.

About

The Mental Spa is your weekly sanctuary for emotional wellness, midlife truth‑telling, and grown‑woman healing. Hosted by Dr. Diva, this space helps Black women exhale, reset, and realign through honest conversations, guided reflection, and soft, restorative wisdom. Come home to your peace.