2 Be Better

Chris Burkett
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We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  1. -1 дн.

    TFTC - Do You Know Your Partner Pt1

    Would you choose your partner again if you met them exactly as they are today? In this episode of Thoughts From The Chair, Chris challenges couples to look beyond history, comfort, kids, finances, and the fact that you once fell in love. We dig into what actually makes a long-term relationship worth choosing, respect, attraction, admiration, trust, compatibility, character, personal growth, intimacy, and whether both people are still becoming someone their partner genuinely wants to build a life with. We also get into one of the biggest problems in long-term relationships, assuming you still know your partner because you know their habits. You’ll learn why couples need regular relationship check-ins, how resentment can leave you interacting with an outdated version of your spouse, why curiosity matters, and how to uncover what your partner is worried about, struggling with, becoming, and afraid to tell you. If your marriage feels disconnected, stagnant, more like roommates than lovers, or you simply want a stronger relationship, this episode gives you questions and conversations that can help you reconnect and build a new relationship with the person you already chose. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  2. -3 дн.

    These Friendship Red Flags Will Change Who You Trust S4 Ep40

    If you've ever wondered whether you're outgrowing your friends, questioned if you're being manipulated in a relationship, or struggled with setting healthy boundaries, this episode is for you. We react to real relationship emails covering toxic friendships, emotional manipulation, divorce, dating someone facing serious health issues, and the difficult process of choosing yourself without guilt. We also share a powerful testimonial from one of our women's retreats about healing trauma, rebuilding confidence, and finding community. In this episode, we break down red flags in friendships, signs of emotional manipulation, people pleasing, healthy relationship standards, codependency, boundary setting, divorce, dating advice, trauma recovery, and personal growth. Whether you're trying to improve your relationships, recover from toxic people, or become more emotionally resilient, you'll leave with practical insights and a new perspective on protecting your peace and raising your standards. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  3. -6 дн.

    Anxious vs Avoidant, The Relationship Trap Nobody Talks About S4 Ep39

    This episode dives into one of the most common relationship dynamics, the anxious and avoidant attachment cycle. Chris and Peaches respond to a listener's email about feeling emotionally disconnected despite deeply loving their partner, exploring anxious attachment, avoidant behaviors, emotional regulation, nervous system responses, the mental load in relationships, communication breakdowns, and how unresolved childhood trauma can shape adult relationships. They discuss why love alone isn't enough, how partners accidentally trigger each other's deepest wounds, and what it actually takes to build emotional safety, trust, and long term security. If you've ever wondered why one partner pursues while the other withdraws, why conflict feels impossible to resolve, or how to stop repeating the same relationship patterns, this episode offers practical insights you can apply immediately. Chris and Peaches also tackle dividing the mental load, attachment theory, co-regulation, accountability, social media boundaries, emotional security, and weekly relationship check-ins that help couples reconnect instead of growing apart. Whether you're dating, married, or working through past trauma, this conversation will help you better understand yourself, your partner, and what healthy love actually requires. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  4. 7 сент.

    She Ignored Every Red Flag... Here's What It Cost Her S4 Ep38

    Can someone truly change, or are you ignoring the warning signs because you're in love with their potential? In this episode of the 2 Be Better Podcast, Chris and Peaches respond to a heartbreaking relationship email from a woman caught in a cycle of manipulation, infidelity, broken trust, and repeated second chances. They unpack the difference between healthy boundaries and control, why people stay in toxic relationships long after the red flags appear, and how unresolved childhood wounds can leave us accepting far less than we deserve. This conversation dives deep into accountability, self worth, traditional relationships, betrayal, codependency, and the dangerous hope that keeps people trapped in unhealthy dynamics. You'll also hear an honest discussion about dating standards, commitment, manipulation, emotional abuse, co-parenting, staying for the children, and why actions will always reveal more than words. Chris and Peaches challenge the belief that love alone can fix a relationship and explain why boundaries without consequences are not boundaries at all. If you've ever struggled to leave a toxic partner, questioned your relationship, or wondered whether you're seeing reality or just someone's potential, this episode offers practical insights that could change the way you approach love, trust, and your future. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  5. 4 сент.

    She Trusted His Promise... Then He Changed Everything S4 Ep37

    When someone tells you they're ready for a future together, should you believe their words or watch their actions? In this episode of the 2 Be Better Podcast, Chris and Peaches break down a relationship email from a woman whose boyfriend repeatedly promised they would move in together, only to back out after she made life-changing financial decisions based on his word. They discuss broken trust, relationship timelines, financial responsibility, difficult conversations, integrity, and why ignoring red flags often leads to resentment. If you've ever wondered whether you're wasting time in a relationship or staying because of potential instead of reality, this conversation is for you. This episode explores dating with intention, why actions matter more than promises, how financial decisions can expose relationship compatibility, and the importance of taking responsibility for your own future instead of building it on someone else's commitments. Chris also shares his perspective on personal accountability, building a successful life, creating financial stability, and recognizing when someone's behavior reveals that they are not ready for the future they claim to want. If you're looking for honest relationship advice, dating advice, marriage conversations, communication tips, and practical personal growth, this episode delivers a direct conversation that challenges both partners to become better. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  6. 2 сент.

    My Boyfriend Hoards Money Should I Leave S4 Ep36

    this episode centers on two relationship emails, one about a woman wondering if she's missed her chance at love after years of bullying and self-doubt, and another about financial incompatibility, boundaries, and whether a relationship can survive when two people have completely different visions for the future. Throughout the conversation, Chris and Peaches explore self-worth, dating after trauma, people-pleasing, accountability, childhood conditioning, financial values, communication, and why compatibility matters more than chemistry. If you've ever wondered why dating feels so difficult, struggled with low self-esteem after rejection, questioned whether you're settling in a relationship, or felt stuck between love and incompatibility, this episode is for you. Expect honest opinions, practical relationship advice, real-world communication strategies, and conversations about boundaries, emotional healing, dating standards, financial compatibility, and building healthier relationships. Whether you're single, dating, or in a long-term partnership, you'll walk away with a better understanding of what creates lasting connection, and what quietly destroys it Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  7. 28 авг.

    Emotional Abuse Changes Your Brain S4 ep35

    If you've ever questioned your reality after a toxic relationship, struggled with emotional abuse, or found yourself repeating unhealthy relationship patterns, this episode is for you. Chris and Peaches respond to a powerful listener email from a 21 year old woman trying to rebuild her life after years of emotional manipulation, gaslighting, blame shifting, and trauma bonding. Together they unpack how childhood wounds shape our adult relationships, why we give away our personal power, how emotional abuse rewires the nervous system, and what it actually takes to break free from cycles of chaos. This conversation explores attachment styles, boundaries, self worth, emotional regulation, and the difficult process of learning to trust yourself again after surviving unhealthy relationships. Throughout this episode, you'll learn how to recognize emotional manipulation, stop confusing chaos with love, rebuild confidence after abuse, and create relationships built on respect instead of fear. Chris and Peaches also discuss parenting, childhood trauma, nervous system healing, personal accountability, and why healing begins by reclaiming ownership of your own life. Whether you're recovering from narcissistic abuse, struggling with anxious attachment, overcoming people pleasing, or simply trying to build healthier relationships, this episode offers practical insight, honest conversation, and encouragement to help you stop surviving and start living. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  8. 26 авг.

    TFTC Curiousity

    What if the biggest threat to your marriage isn't infidelity, incompatibility, or a lack of love, but the slow loss of curiosity, trust, and attraction? In this episode of Thoughts From the Chair, Chris breaks down what happens when couples stop discovering each other and start operating from assumptions, outdated stories, resentment, and familiarity. You'll hear why you may know everything about your spouse's routine while knowing very little about who they're becoming, how confirmation bias can trap your partner inside an old version of themselves, and why continuing to court, communicate with, and stay curious about your spouse matters in a healthy long-term relationship. The conversation also dives into privacy vs. secrecy in marriage, phone passwords, location sharing, emotional affairs, boundaries, rebuilding trust after betrayal, and when transparency crosses the line into surveillance. Chris then tackles one of the harder conversations in marriage, whether attraction can survive familiarity, and the responsibility both partners have to remain physically, emotionally, and relationally attractive. If you're struggling with marriage communication, resentment, trust issues, intimacy, emotional connection, a sexless marriage, or feeling more like roommates than lovers, this episode will challenge you to stop asking whether your partner has changed and start asking whether you've continued paying attention. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Информация

  • Автор
    Chris Burkett
  • Годы выхода
    2022 - 2026
  • Выпуски
    525
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Copyright Chris Burkett
  • Сайт подкаста
    2 Be Better