By Design

Jenny Minney
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Welcome to By Design—the podcast that encourages you to intentionally build a life you love, one imperfect, beautiful step at a time. Your host, Jenny Minney, gives you big sister advice and shares her own journey with mental health, self love, personal growth, and creativity to hopefully inspire you to live with honesty and authenticity. If you’re looking to deepen your relationship with yourself, learn from creative entrepreneurs and wellness professionals, or take an aligned next step, this podcast is here for you. Whether it’s a solo episode or a conversation with a guest, this is a space to empower you to embrace vulnerability, live creatively, and design your life, your way. IG: @jenny.minney POD IG: @bydesign.pod

  1. -6 дн.

    taking action even when you don’t feel ready

    EP 102. New look, same podcast, welcome to By Design :) After a bit of a break, I’m so happy to be back to share this rebrand and get back to sharing what’s been on my heart lately. Life has been full of uncertainty and I’ve been feeling a lot of fear around showing up and knowing what next step to take. But guess what… there’s never a ‘right’ next step, no choice is the ‘wrong choice’, all we can do is feel that fear, face that fear, and take action anyway! Watch Episodes on Youtube IG @jenny.minney YT @jennyminney Socials, Q&A Form & Links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    25 мин.
  2. moving to paris & what living abroad teaches you about yourself with Glory Chung

    6 мая

    moving to paris & what living abroad teaches you about yourself with Glory Chung

    EP 101. What does it really feel like to move to Paris in your 20s? In this episode, I sit down with my wonderful friend Glory Chung, a girl from New York who moved Paris just over a year ago, for an honest, authentic conversation about expat life, loneliness, self-discovery, and what it really means to chase your own dreams. We talk about the plumbing scam that became a big life lesson, how her mindset around work and success has changed, Glory’s go-to pilates studios in Paris, ways to work through moments of loneliness and uncertainty, and how living life on your own terms is the best way to live without the ‘what ifs?’. If you've ever thought about making a big move, have recently moved, felt pressure to live life a certain way, or wondered whether the grass really is greener somewhere else, this episode is here for you. follow Glory on instagram @glory.chung Watch this episode on Youtube ig @jenny.minney yt @jennyminney ig @perfectlyimperfect.pod all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 мин.

  3. 22 апр.

    self trust and ways to truly listen to yourself

    EP 100. let’s chat self trust. life has been testing my self trust lately and I’ve come to understand that I still have a lot of growing and learning to do in this area. self trust and listening to yourself is not a perfect journey with a beginning, middle, and end, it changes form and evolves over time, which is what makes life so beautiful and messy at the same time. I wanted to chat through some ways I’m working to build self trust, deepen my relationship with myself, and ultimately just listen to myself, my needs, and my desires. happy episode 100! what we chat through in this episode: not seeking perfectioneliminating distractionsasking yourself what you thinkcreating space to feel your emotionsallowing yourself to change your mindshowing love to past versions of yourself WATCH EPISODES ON YOUTUBE ig @jenny.minney ig @perfectlyimperfect.pod youtube @jennyminney all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    33 мин.
  4. living in harmony with yourself, exploring neurodivergence, and expressing creativity with Brianna Schubert

    11 мар.

    living in harmony with yourself, exploring neurodivergence, and expressing creativity with Brianna Schubert

    ep 99. welcome Brianna to the podcast for a wonderful conversation that explores creativity, self discovery, neurodivergence, body acceptance, self compassion, and overall how we can live more in harmony with our truest, most authentic selves. Brianna shares her journey of becoming a full time writer, navigating career shifts, anxiety, and mental health struggles, sharing her sexuality with the world, and building a supportive community. about brianna Brianna Schubert is a writer, editor, and creative based in Milwaukee, Wisconsin. She is the Founder of The Mood Board on Substack, a newsletter and community for creativity and inspiration. She is also a contributing editor at The Good Trade, the managing editor at Motley Bloom, and has written for publications including Apartment Therapy, The Kitchn, The Intentional Muse, and Byline. When she’s not writing, you can find her cooking up a new recipe, reading and recommending books, cuddling with her cat, or yapping with her friends over coffee. follow brianna on ig @bri.schubert subscribe to The Mood Board by Brianna Schubert connect with Brianna https://www.briannaschubert.com/ ig @jenny.minney yt @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    41 мин.

  5. 6 мар.

    life feels tough right now and here’s what I’m doing

    ep 98. life has felt very up and down recently and in the spirit of listening to my heart and staying authentic and honest with myself and all of you, I wanted to chat about it. I’ve been struggling to practice what I preach like counting my wins, allowing myself to show up imperfectly, and speaking to myself with kindness recently, but I’m actively working on those practices to support myself through this time. life ebbs and flows and if you’re in a tougher phase of life right now full of uncertainty and growth, I’m right there with you. sending love as always, xx ig @jenny.minney yt @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    22 мин.
  6. stepping into your highest power through mindset and energy work with Lysann Geller

    4 февр.

    stepping into your highest power through mindset and energy work with Lysann Geller

    ep 97. Welcome Lysann Geller, certified mindset and feminine energy coach, model, and creator, to the podcast! In today’s episode we talk through ways to to break free from limiting beliefs, connect with your intuition, harness the transformative power of your subconscious mind, and make your dreams your reality. Lysann shares her incredible journey and leaves us with so many gems of practical strategies and small rituals to stay grounded, listen to our bodies, disconnect from societal noise, rewire our subconscious minds, get out of our comfort zones, manifest our dreams, and ultimately live with alignment and authenticity. About Lysann Lysann Geller is a certified mindset and feminine energy coach, model and creator based in NYC. Over the past three years, her life has completely transformed after taking a bold risk, leaving everything behind in her home country Germany and moving to the United States to pursue her dream life. Through discovering the power of the human mind, universal laws, and energy work, she realized that every person holds tremendous power to change their life. Inspired by her own journey and her passion for supporting women, she founded her business to guide them in stepping into their highest power and reconnecting with their true authentic selves. Follow Lysann on IG @lysanngeller Book a magnetic breakthrough session with Lysann ig @jenny.minney yt @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    45 мин.

  7. 28 янв.

    11 reasons to choose recovery

    ep 96. to celebrate 5 years in my own ED recovery, today I wanted to chat through 11 reasons to choose recovery and the benefits I’ve experienced in the past 5 years from healing my relationship with food and my body. you are not alone wherever you are in your journey! sending love xx stay tuned at the end of a mini Q&A covering: how to get over food noisetips on recovering while living alonehow to start eating with food freedom ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    40 мин.

  8. 12 янв.

    living from the heart, building self trust & other intentions this year

    ep 95. happy 2026! let’s catch up on life a bit and chat through my theme, or guiding intention, for this year: live from the heart. in this episode we talk through what living from the heart means to me, why I chose this intention, and follow up ways that I want to live out this intention this year. sending so much love as always! ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 мин.
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Welcome to By Design—the podcast that encourages you to intentionally build a life you love, one imperfect, beautiful step at a time. Your host, Jenny Minney, gives you big sister advice and shares her own journey with mental health, self love, personal growth, and creativity to hopefully inspire you to live with honesty and authenticity. If you’re looking to deepen your relationship with yourself, learn from creative entrepreneurs and wellness professionals, or take an aligned next step, this podcast is here for you. Whether it’s a solo episode or a conversation with a guest, this is a space to empower you to embrace vulnerability, live creatively, and design your life, your way. IG: @jenny.minney POD IG: @bydesign.pod

Информация

  • Автор
    Jenny Minney
  • Годы выхода
    2022 - 2026
  • Выпуски
    102
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2026 By Design Podcast
  • Сайт подкаста
    By Design

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