Calm Simple Free

Calm Simple Free
  • 0,0 (0)
  • Самосовершенствование

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart. Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.

  1. 01.11.2025

    001 Welcome to Calm Simple Free - Reentry and Reflections

    In this first episode under the new name Calm Simple Free, Ashley returns after a long hiatus to share what’s changed, both personally and within the podcast. She shares how she’s decluttered less visible things like habits, expectations, and relationships, all while embracing aesthetic living and decorating with intention. This reentry episode explores what it means to live in the present, explore emotional healing, and delight in comforting surroundings. Ashley also reflects on how to slow down and savor the holiday season when the days are flying by, sharing her favorite festive rituals and encouraging listeners to share theirs, too. email: calmsimplefree@gmail.com music: Asagao by Asuka Ito

    32 мин.

  2. 31.08.2023

    Ep95: The Power of Rituals with Leo Babauta

    My guest this week is Leo Babauta. In this episode, he discusses the power of elevating routines into rituals, and how to live mindfully versus pursuing endless productivity and drudgery. Share your thoughts! Click the link below that says “send in a voice message.” Contact: clean.simple.free@gmail.com or Instagram @clean.simple.free

    43 мин.

  3. 01.08.2023

    Ep94: Color Psychology for Intentional Decorating

    The psychology of colors in home decor! Creating cohesion, changing mood, and enhancing your environment. Share your thoughts! Click the link below that says “send in a voice message.” Contact: clean.simple.free@gmail.com or Instagram @clean.simple.free https://www.wix.com/blog/color-psychology

    22 мин.

  4. 23.06.2023

    Ep93: Simplicity is a journey. How to evaluate and adapt your path

    When was the last time you evaluated your progress on your simplicity journey? In this episode I discuss my own evolution, and talk about adapting our path to pursue current priorities. I also mention new upcoming topic ideas you can expect! Share your thoughts! Click the link below that says “send in a voice message.” Contact: clean.simple.free@gmail.com or Instagram @clean.simple.free

    17 мин.

  5. 02.05.2023

    Ep92: The 9 Emotional Needs everyone has, and how to fulfill them

    Are your emotional needs being met? In this episode I discuss how to fulfill the 9 Basic Emotional Needs that every person has. Identify where you’re lacking, learn to live more balanced, and renew your supply of emotional energy. Share your thoughts! Click the link below that says “send in a voice message.” Contact me: clean.simple.free@gmail.com or Instagram @clean.simple.free Thank you for listening! https://youtube.com/c/cleansimplefree

    29 мин.

  6. 28.02.2023

    Ep91: Catching up and discussing self care

    This episode is a conversation to catch up on what’s going on in my world, the world of minimalism experts, and a discussion about finding out what self care means to you. Did you know? You can send in an audio recording to let me know what you think of this episode! Click the link below that says “send in a voice message.” I would LOVE to hear from you:) Submit your questions to discuss on the podcast! Contact me: clean.simple.free@gmail.com or Instagram @clean.simple.free Thank you for listening! https://youtube.com/c/cleansimplefree

    23 мин.

  7. 23.11.2022

    Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast

    This episode features Jen Smith, co-host of the Frugal Friends Podcast and author of “The No-Spend Challenge Guide.” Jen discusses aligning our purchases with our values and ways to challenge ourselves to be a good steward of our resources and make only decisive purchases. Free ebook: Frugalfriendspodcast.com/ebook Submit your questions to discuss on the podcast! Contact me: clean.simple.free@gmail.com or Instagram @clean.simple.free Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. https://youtube.com/c/cleansimplefree

    26 мин.

  8. 14.09.2022

    Ep89: The integrity of an integrated life with Sharon Schneider

    This episode features Sharon Schneider, author of “Handbook for an Integrated Life.” Her book discusses aligning our everyday life choices with our values. You guys will love this interview; a lot of the things in Sharon’s book align with clean simple free’s thoughts on sustainable shopping and intentional living and she was a lovely guest! Get Sharon’s book here: https://www.theintegratedlife.com Submit your questions to discuss on the podcast! Contact me: clean.simple.free@gmail.com or Instagram @clean.simple.free Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. https://youtube.com/c/cleansimplefree

    25 мин.
См. все (75)

Ведущие и гости

Об этом подкасте

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart. Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.

Информация

  • Автор
    Calm Simple Free
  • Годы выхода
    2019 - 2025
  • Выпуски
    75
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Calm Simple Free
  • Сайт подкаста
    Calm Simple Free

Вам может также понравиться