Change Your Brain Every Day

Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

  1. -3 дн.

    Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results

    Holly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and life beyond the Playboy Mansion. She shares her personal journey, discusses the factors that may have contributed to her struggles, and reviews the results of her brain scan with Dr. Amen. Together, they explore how brain health can influence mood, resilience, and overall well-being. In this episode: Holly Madison's mental health journey  Her experience battling depression  Brain scan findings and what they may reveal  How brain health affects mood and emotional wellness  Practical strategies for supporting mental health

    46 мин.

  2. 22 июн.

    Hijacked Brains: The Science of Addiction and How to Heal

    On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more to do with brain health than character or willpower.   Together, they explore how addiction physically changes the brain, why some people are more vulnerable than others, and how substances and behaviors hijack the brain's reward system. Dr. Amen and Dr. Gold break down the latest science behind effective, brain-based treatments and share practical strategies for healing, recovery, and long-term resilience.   Whether you're struggling with addiction yourself, supporting a loved one, or simply want to understand the brain better, this episode offers hope, clarity, and actionable insights that can truly change lives.

    58 мин.

  3. 19 июн.

    A Psychiatrist's Top Tips for Dealing with Shame & Guilt

    Change Your Brain Every Day

    16 мин.

  4. 15 июн.

    "I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

    In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite explain: brain fog, memory lapses, mental fatigue, and a growing fear that something wasn't right. Now, in a powerful and deeply personal conversation, Jennie sits down with Dr. Amen to uncover the science behind her symptoms, the surprising factors affecting her brain health, and the steps she took to reclaim her focus, energy, and confidence. From hormonal changes and stress to brain imaging and breakthrough solutions, this episode offers hope for anyone who has ever felt like they're not operating at their best. What caused Jennie's brain fog? What did Dr. Amen discover? And what can you do if you're experiencing the same symptoms? Don't miss this eye-opening conversation about brain health, healing, and getting your mind back.

    1 ч. 1 мин.

  5. 12 июн.

    What Brings Out Judgmental Tendencies in People?

    Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend to confuse the word 'responsibility' with 'blame', which can lead to problems. As Tana and Dr. Daniel Amen share in this episode, the two words have quite different meanings. This concept, taken from Dr. Amen's upcoming book 'Your Brain is Always Listening', explains why those who take on responsibility need to make sure that self-care is always taken into account first before the needs of others.

    48 мин.

  6. 8 июн.

    Tarek El Moussa: Extreme Makeover Brain Health Edition

    On this week's episode of Change Your Brain Every Day, Dr. Amen sits down with real estate investor and TV personality Tarek El Moussa. Tarek came to see Dr. Amen 1-year ago and his brain was struggling. This episode is an update on Tarek's progress after a year on the Amen program. Dr. Amen delivers Tarek's brain scan results.

    43 мин.

  7. 5 июн.

    A Psychiatrist's Tips for Teaching Children Problem Solving Skills

    As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helping them or hurting them? Dr. Amen reveals the approach you should consider taking when it comes to your kids' struggles in order to raise them to be mentally strong, confident adults.   Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve. https://www.amenclinics.com/schedule-...   SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_...   If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-....   Within the U.S. call 1-888-412-2713 Outside the U.S. call 1-949-266-3700   http://www.amenclinics.com/ https://www.brainmdhealth.com/

    5 мин.

  8. 1 июн.

    iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

    Should you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman - who is an attorney, clinical psychologist, and author. As a licensed clinical psychologist, Dr. Strohman has spent more than a decade working with individual, family and adolescent clients struggling with issues including depression, anxiety, addiction and technology overuse. She is the founder and director of Digital Citizen Academy, one of the first organizations to address the global issue of technology addiction and overuse.   https://digitalcitizenacademy.org/   Correction: Dr. Strohman is not an FBI agent, but an FBI visiting scholar.

    59 мин.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Информация

  • Автор
    Dr Daniel & Tana Amen
  • Годы выхода
    2016 - 2026
  • Выпуски
    1 тыс.
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Change Your Brain Every Day

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