Flow Knows

Flow Physio Co

One body. Big plans. You've got training to do, a business to build, kids to raise and decades of good stuff ahead - and one body that has to carry all of it. Flow Knows is the podcast from Flow Physio Co, hosted by physios Jason Horton and Charlotte Conlon. Honest conversations about sport, injuries, pelvic health, pregnancy, parenthood, business and longevity - the myths worth unlearning, the habits worth keeping, and the things we wish more people knew about their bodies. New episodes on YouTube and Spotify. This is general information, not personal health advice.

Выпуски

  1. 15 июл.

    Pelvic health, postnatal recovery and training smart - with Charlotte & Jason

    Charlotte and Jason sit down to talk through pelvic health, pregnancy and postnatal recovery, and the training principles that carry across every stage of life. General education about how the pelvic floor and core work, common myths worth unlearning, and how to build back strength gradually. This is general information, not personal health advice - for guidance about your own situation, book an assessment at Flow Physio Co.

  • Выпусков: 1

Об этом подкасте

One body. Big plans. You've got training to do, a business to build, kids to raise and decades of good stuff ahead - and one body that has to carry all of it. Flow Knows is the podcast from Flow Physio Co, hosted by physios Jason Horton and Charlotte Conlon. Honest conversations about sport, injuries, pelvic health, pregnancy, parenthood, business and longevity - the myths worth unlearning, the habits worth keeping, and the things we wish more people knew about their bodies. New episodes on YouTube and Spotify. This is general information, not personal health advice.

Информация

  • Автор
    Flow Physio Co
  • Выпуски
    1
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Flow Physio Co
  • Сайт подкаста
    Flow Knows