Hotline to Her

Hotline to Her
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Hotline to Her is a space for honest, messy, and unfiltered conversations between diabetics. It’s for anyone living with diabetes who is tired of surface-level advice and conversations that skip over what’s really going on. Each episode features call-ins from diabetics sharing real experience and ending with a question. Hosts Tini and Carson respond with lived experience, perspective, and honest reflection, with holistic wellness woven in to support you beyond diabetes. Hotline to Her honors the truth that life with diabetes extends far beyond blood sugars.

  1. -4 ДН.

    No Perfect Blood Sugars!

    Our Diabetes Management Styles: Grace, Tech, and Hot Takes Tini and Carson discuss diabetes management styles while sharing frustrations about high costs and pharmacy access, they compare how Tini, diagnosed as a teen nearly 15 years ago, learned through lived experience while Carson, diagnosed as an adult about three years ago, sought structured guidance, emphasizing there’s no single “right” way to manage. They talk about sustainable effort levels (typically 70–80%), not tying self-worth to CGM/pump data, and the mindset shift from “control” to “manage.” Reminding us that you can set a “bare minimum” care thresholds to stay safe and give yourself grace. Give us a Call: +1 (704)412-9855 Off The Hook Anonymous Write-In Form Meet your Diabestie!Explore a Hot Diabetic Retreat Resources: https://linktr.ee/hotlinetoher Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions. 00:00 Yap Time! 06:00 Hotline Intro and Blood Sugar Roll Call 08:06 Management Styles Explained 13:54 Perfectionism and Burnout 22:26 Body Cues Versus Tech 25:28 Control Versus Manage Mindset 27:00 Hot or Not Management Game 48:43 Bare Minimum Management

    53 мин.

  2. 2 МАР.

    Finding Your Diabestie (Diabetic Bestie!)

    Finding Your Diabesties: The Magic of Diabetic Friendships Carson and Tini host “Hotline to Her” and recap a Charlotte coffee-shop meetup Carson hosted, highlighting the unique, uplifting “magic” of connecting with other people with diabetes. The episode focuses on why diabetic friendships feel instantly deep, shares how Carson and Tini became friends through TikTok and meeting in person, and emphasizes that real friendships require effort beyond social media. Tini challenges the community to connect 500 diabetics in March using the free Hot Diabetic Club app and local meetups, and they describe practical benefits like emergency supply help and learning device tips from other diabetics. Give us a Call: +1 (704)412-9855 Off The Hook Anonymous Write-In Form Meet your Diabestie Explore a Hot Diabetic Retreat Resources: https://linktr.ee/hotlinetoher Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions. 00:35 Charlotte Meetup Recap 03:59 Blood Sugar Check In 06:53 Hot Diabetic Retreat Update Punta Cana 07:40 Why Diabetic Friendships Hit 10:00 How We Met On TikTok 12:22 Making Diabetic Friends Takes Effort 17:23 Hot Diabetic Club Challenge 24:09 You Can Tell Diabesties Anything 28:00 Meetups vs One on One 30:18 Hot Diabetic Club Cities 32:38 Triple Dog Dare Challenge

    47 мин.

  3. 23 ФЕВР.

    Off the Hook #2: He Turned Off the Dexcom Alerts?!

    Drinking with Diabetes Tips, Dexcom Alarm Drama, and ER Scaries This episode features anonymous listener stories: a newly diagnosed college student drinking, an ex-boyfriend turning off Dexcom alarms and not allowing bedside candy, A listener shares being diagnosed an ER visit and a final story recounts collapsing at work with blood sugar over 1000 and receiving an inappropriate sugar-water drip at the hospital. The hosts of “Hotline to HER” recap their first Hot Diabetic Sisterhood Connection Retreat in Charleston, describing strong post-retreat energy and attendee wins, then move into “Off the Hook” unhinged diabetes stories (part 2). 00:00 Post-Retreat High: Charleston Sisterhood Connection Energy 01:20 Hot Fire Horse Vibes + Personal Updates Tease 01:53 Today’s Theme: ‘Off the Hook’ Unhinged Diabetes Stories 02:43 Would You Rather 06:21 Blood Sugar Roll Call 08:45 How to Submit Your Story + Why Sharing Helps You Feel Less Alone 10:11 Story #1: Water Slide Party, Devices Ripped Off, and Drinking with T1D Tips 18:38 Story #2: Ex Turned Off Dexcom Alarms—Red Flags & Relationship Standards 26:14 ER Surprise: A1C 14.8 and a Type 2 Diagnosis Overnight 33:05 Near-Death: 1000+ Blood Sugar and a ‘Sugar Water Drip’?! 39:55 Parent’s Nightmare: Child Diagnosed in DKA During COVID Lockdown Give us a Call: +1 (704)412-9855 Off The Hook Anonymous Write-In Submissions Resources and Links! Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

    44 мин.

  4. 16 ФЕВР.

    Friendships & Diabetes

    Carson and Tini host an episode of "Hotline To Her" focused on navigating friendships while living with diabetes. They discuss shifting self-talk away from feeling like a burden, managing FOMO, and learning to take up space by prioritizing health without assuming you’re “killing the vibe.” They explore how expectations differ between close friends, wider circles, and acquaintances, and how to handle situations like choosing an Uber instead of walking due to insulin on board. They emphasize communicating needs, giving friends grace, and balancing independence with safety—making sure at least one person knows about diabetes and how to respond to lows, including teaching friends to use glucagon (especially on trips and work travel). They also discuss being a good friend as a diabetic by taking ownership (modifying plans instead of repeatedly canceling, not blaming bad behavior on high blood sugar, and avoiding projecting). They share stories of supportive gestures like friends packing low snacks, stocking juice, and reacting calmly to alarms. 03:03 You’re Not a Burden: Taking Up Space in Friendships 06:43 New Friends vs Old Friends: The Uber/Walk ‘Insulin on Board’ Story 10:03 Setting Standards & Giving Grace: Different Circles of Friends 18:11 How to Bring Up Diabetes Safety (Glucagon, Trips, Work Events) 23:28 Bad Friend vs Bad Diabetes Day 27:01 Stop Blaming Blood Sugar: Regulating Emotions & Not Projecting 28:28 Friends Who Get It: Low-Snack Stories & Small Gestures 32:34 How Much Should New Friends Know? Setting Expectations 34:59 Telling Existing Friends After Diagnosis (and What You Actually Need) 41:09 Green Flag / Red Flag: Friendship Edition 49:55 Wrap-Up: Be a Great Friend Give us a Call: +1 (704)412-9855 Off The Hook Anonymous Write-In Form Resources: https://linktr.ee/hotlinetoher Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

    51 мин.

  5. 9 ФЕВР.

    Dating with Diabetes

    In this episode of 'Hotline to her,' hosts Carson and Tini dive into the complexities of dating while managing diabetes. They discuss a variety of scenarios that could occur on dates, like dealing with low and high blood sugars and how potential partners react to them. The conversation touches on the importance of self-love, communicating needs, and setting expectations in relationships. They also explore 'green flags' and 'red flags' in partners' reactions to diabetes management situations, emphasizing mutual respect and the evolving nature of support needs. 00:00 Would You Rather: 03:17 Blood Sugar Roll Call 05:48 Navigating Romantic Relationships with 08:51 First Dates 19:03 Long-Term Relationships and Diabetes 24:37 Navigating Diabetes Independence 25:34 The Ever-Changing Needs in Relationships 26:35 Qualities of a Supportive Partner 30:30 Green Flag or Red Flag? 40:36 Communicating Needs and Boundaries 46:19 You Deserve Love and Support Give us a Call: +1 (704) 412-9855 Off The Hook Anonymous Write-In Form Resources Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

    47 мин.

  6. 2 ФЕВР.

    Diabetic Only Retreat?!

    In this episode of 'Hotline to Her', hosts Tini and Carson engage in a dynamic discussion about the benefits and transformative power of diabetic retreats. The conversation centers on the unique experiences offered by Hot Diabetic Retreats, which are designed to empower diabetics to live fully and connect with others who share similar life experiences. They announce new retreat formats for 2026, including connection, movement and mindfulness, and immersive transformational experiences. These retreats promise transformative experiences, personal growth, and strong community bonds. Additionally, they discuss logistics, preparation, and the selection process to ensure every attendee's experience is enriching. 00:00 Would You Rather… 02:51 Blood Sugar and Coffee Spikes 06:24 The New Hotline 07:07 What is a Hot Diabetic Retreat? 12:01 Personal Transformations from Retreats 21:45 Upcoming Retreats in 2026 34:40 Building the Retreat Experience 36:37 Leading Up to a retreat 41:49 Application Process 46:36 Investment and Payment Plans Give The Hotline a Ring: +1 (704) 412-9855 Off The Hook Anonymous Write-In Form Resources & H2H Community Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

    50 мин.

  7. 26 ЯНВ.

    Off The Hook #1

    In this episode Hotline to Her , hosts Carson and Tini dive into a new segment called 'Off the Hook,' where they read anonymous, wild, and unfiltered diabetic stories submitted by listeners. From discussing hypothetical scenarios to sharing terrifying and humorous real-life experiences with diabetes, the hosts aim to create an inclusive space where listeners can find solace in knowing they are not alone. Tune in for a mix of laughter and empathy as Carson and Tini share and react to your write-ins. 00:00 Would You Rather 01:26 Off the Hook: Anonymous Diabetic Stories 03:39 First Write-In 08:15 Second Write-In 12:25 Third Write-In 17:26 Fourth Write-In 24:05 Fifth Write-In 27:55 Final Thoughts on Sharing Lived Experiences as Diabetics Resources: https://linktr.ee/hotlinetoher Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

    31 мин.

  8. 19 ЯНВ.

    Tini Got Married! Navigating Weddings With Diabetes

    In this episode of 'Hotline to Her', Carson and Tini dive into the challenges and experiences of managing diabetes during wedding events. Tini shares her experience of getting married this past summer, and leaning on diabesties Morgan and Carson to help manage her blood sugars during the big day. They discuss preparation, best practices, and the emotional aspects of entrusting others with diabetes management during significant life events. The conversation extends to being a guest at weddings, a bridesmaid, or a MOH, and offering advice for navigating diabetes during such occasions. The episode highlights the importance of trusted support, thorough preparation, and provides a sense of community and encouragement for all listeners. 00:00 Wedding Dilemmas: White Dress or Wine Spill? 01:56 Welcome to Hotline to Her 02:10 Blood Sugar Roll Call 03:13 Tini's Wedding Day Recap 04:35 Managing Diabetes on Your Wedding Day 05:26 Pre-Wedding Diabetes Management 12:56 Wedding Day Diabetes Management Plan 17:54 Guidelines for Delegating Diabetes Management 26:12 The Honor of Being a Diabestie 27:00 Preparing Your Bridesmaids for Diabetes Management 27:21 Trial Runs and Wedding Day Strategies 31:22 Managing Diabetes as a Wedding Guest 36:26 Responsibilities and Preparations as a Maid of Honor 39:30 Balancing Blood Sugars and Discretion 49:21 Tini's Wedding Flash Mob Story Resources: https://linktr.ee/hotlinetoher Instagram: @hotlinetoher TikTok: @hotlinetoherpod This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

    51 мин.
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Hotline to Her is a space for honest, messy, and unfiltered conversations between diabetics. It’s for anyone living with diabetes who is tired of surface-level advice and conversations that skip over what’s really going on. Each episode features call-ins from diabetics sharing real experience and ending with a question. Hosts Tini and Carson respond with lived experience, perspective, and honest reflection, with holistic wellness woven in to support you beyond diabetes. Hotline to Her honors the truth that life with diabetes extends far beyond blood sugars.

Информация

  • Автор
    Hotline to Her
  • Годы выхода
    2025 - 2026
  • Выпуски
    15
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Hotline to Her
  • Сайт подкаста
    Hotline to Her

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