Longevity Weekly

Patrick · Nerra Network
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The science of aging, read carefully. Every Wednesday: the week's most useful aging research — exercise, sleep, diet, the biology and the tests — and one mechanism of aging explained properly — what it is, what the evidence shows in animals and in people, and what it does not show. Education only; never medical advice. AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production.

Выпуски

  1. -4 дн.

    Ep 5: A tissue study of twenty-eight women found ovaries still change after menopause.

    Longevity Weekly A tissue study of twenty-eight women found ovaries still change after menopause. What You Need to Know: A tissue study of twenty-eight women found ovaries still change after menopause. A Buck Institute and Northwestern look at ovarian tissue reported ongoing changes in proteins, inflammation, and tissue structure, and said those changes raise new questions about women's health as they age. ... Sources: buckinstitute.org · creators.yahoo.com · medpagetoday.com · lifespan.io · europepmc.org AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. If this episode was useful, a rating or a short review on Apple Podcasts or Spotify is how the next listener finds the show — and following it in your app means the next episode is there when you are. 📝 Full show notes, transcript & sources: read the episode page 📬 Get the sources and notes by email, free: join the newsletter 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  2. 14 окт.

    Ep 4: A 48% higher dementia risk tracked frequent napping in 995 older adults.

    Longevity Weekly A 48% higher dementia risk tracked frequent napping in 995 older adults. What You Need to Know: In an observational follow-up of 995 older adults, frequent daytime napping tracked a 48% higher risk of later dementia. The same week brought a small human look at cellular recycling, a postmortem map of Alzheimer-linked DNA methylation, a controlled comparison of nail problems in people using GLP-1 medicines, and a mouse-and-pig muscle study. ... Sources: miragenews.com · sciencedaily.com · nature.com · fightaging.org AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. If this episode was useful, a rating or a short review on Apple Podcasts or Spotify is how the next listener finds the show — and following it in your app means the next episode is there when you are. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  3. 7 окт.

    Ep 3: Eleven-gene reprogramming was given to people before any published human data.

    Longevity Weekly Eleven-gene reprogramming was given to people before any published human data. What You Need to Know: Eleven-gene reprogramming was given to people before any published human data, in an uncontrolled use that is not a clinical trial. Large observational cohorts, not experiments, again link cardiorespiratory fitness with later cardiovascular disease and death. ... Sources: fightaging.org · ecostylia.com AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. If this episode was useful, a rating or a short review on Apple Podcasts or Spotify is how the next listener finds the show — and following it in your app means the next episode is there when you are. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  4. 30 сент.

    Ep 2: Fourteen randomized trials showed resistance training raised handgrip strength in older…

    Longevity Weekly Fourteen randomized trials showed resistance training raised handgrip strength in older adults with sarcopenia. What You Need to Know: Human randomized trials and meta-analyses demonstrate that resistance training improves muscle strength and physical performance measures such as gait speed in older adults with sarcopenia. These effects appear in both early and later stages of frailty. ... Sources: academic.oup.com · nejm.org · ausleisure.com.au · thewellnews.com AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  5. 22 сент.

    Ep 1: Phase 3 trials showed positive results for an autoimmune drug, an obesity maintenance…

    Longevity Weekly Phase 3 trials showed positive results for an autoimmune drug, an obesity maintenance regimen, and a gene therapy for a rare eye disease. What You Need to Know: This edition covers recent human trial results in autoimmune disease, obesity, and inherited eye conditions, plus observational data on cardiovascular health and insomnia treatment. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  • Выпусков: 5

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The science of aging, read carefully. Every Wednesday: the week's most useful aging research — exercise, sleep, diet, the biology and the tests — and one mechanism of aging explained properly — what it is, what the evidence shows in animals and in people, and what it does not show. Education only; never medical advice. AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production.

Информация

  • Автор
    Patrick · Nerra Network
  • Годы выхода
    2026
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Copyright 2026
  • Сайт подкаста
    Longevity Weekly