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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Maintenance Phase Aubrey Gordon & Michael Hobbes

    • Здоровье и фитнес
    • 5,0 • Оценок: 3

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

    Rachel Hollis Part 2: Girl, Start Apologizing

    Rachel Hollis Part 2: Girl, Start Apologizing

    In the sequel (sorry) to our first installment, we take a deep dive into Rachel's wildly problematic books and deeply weird downfall. Along the way we discuss allyship etiquette, MLMs and Ronald Reagan. We remain convinced that getting matching tattoos was the right decision for us.  

    Support us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!
    The infamous Tik TokSavy Writes Books' video essaysThe Rise & Fall of Rachel HollisThe Divine Rise of Multilevel MarketingKaitlyn Luckow's "Girl, It’s Okay To Be Dirty: A Look At Toxic Self-Help"Multilevel-marketing companies like LuLaRoe are forcing people into debt and psychological crisisJesus never called us to chase after power, money, and fame “Girl, Wash Your Face” Is A Massive Best-Seller With A Dark MessageYour Brain Is Not an Onion With a Tiny Reptile InsideInfluencer Rachel Hollis Is Facing Accusations She Is Plagiarizing On Her InstagramSupport the show (https://www.patreon.com/maintenancephase)

    • 1 ч. 7 мин.
    Rachel Hollis Part 1: Hashtag Relatable

    Rachel Hollis Part 1: Hashtag Relatable

    Girl, stop reinforcing the status quo.

    Support us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreVideos!
    The infamous Tik TokMomfession: I get up at 5 amThe "bikini mom" talkHow To Start A Podcast

    Support the show (https://www.patreon.com/maintenancephase)

    • 1 ч. 11 мин.
    Marianne Williamson

    Marianne Williamson

    Last year, spiritual leader Marianne Williamson made headlines when she ran for president.  But 10 years earlier, she wrote a bestselling book that promised to teach readers how to “surrender" their weight forever. This week, Mike and Aubrey take a deep dive into Williamson’s life story and her 2010 book, “A Course in Weight Loss."  Along the way we talk nonprofit drama, Eleanor Roosevelt and gays for Marianne. Plus, Mike’s got a message for the twinks.

    Support us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreVideos!
    Marianne Williamson on ForgivenessA Course in Weight LossA Course in Weight Loss, Chapter Two A Course in Weight Loss, Chapter 7A Course in Weight Loss, Chapter 8Links!
    Who is Marianne Williamson? Her 2020 presidential campaign and policies, explained The Divine Miss WFaith: Marianne Williamson Is Full of ItThe Gospel According to Marianne Williamson “No One Decides to Run for President Impulsively”: Marianne Williamson Explains Her Magical ThinkingMarianne Williamson has almost everything Marianne Williamson is a controversial AIDS-crisis figure for gay men.Into America's Spiritual Void With Marianne WilliamsonWhy Marianne Williamson’s most famous passage keeps getting cited as a Nelson Mandela quote 
    Thanks to  Doctor Dreamchip for our lovely theme song!
    Support the show (https://www.patreon.com/maintenancephase)

    • 57 мин.
    The Great Protein Fiasco

    The Great Protein Fiasco

    How Nestlé executives, global health institutions and a very racist white lady seeded a series of nutritional misconceptions we're still living with today. 

    Special thanks to John Nott for helping us out with this episode! Here's his papers on the history of protein and the British Empire.
    “No one may starve in the British Empire”: Kwashiorkor, Protein and the Politics of Nutrition Between Britain and Africa“How Little Progress”? A Political Economy of Postcolonial NutritionSupport us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!
    Cicely Williams’ dissertationDariush Mozaffarian's "History of Modern Nutrition Science"The Incidence Of Protein-Calorie Malnutrition Of Early ChildhoodAn Error of Medicine? Kwashiorkor and the “Protein Gap”Childhood Malnutrition In Developing Nations: Looking Back and Looking ForwardThe Politics of ProteinThe Impact of Colonialism on Health and Health Services in TanzaniaBreast-Milk and the World Protein GapThe Influence of Colonialism on Africa’s Welfare: An Anthropometric StudyFood, Colonialism and the Quantum of HappinessRevisited: Is Subclinical Protein Deficiency A Significant Public Health Concern?Listening to the Ga: Cicely Williams’ Discovery of Kwashiorkor on the Gold Coast“Milking the Third World: Humanitarianism, Capitalism and the Moral Economy of the Nestlé Boycott”The Controversy Over Infant FormulaWar on Want’s “The Baby Killer “75 years of Kwashiorkor In AfricaThe Rise and Fall of Protein Malnutrition in Global HealthSupport the show (https://www.patreon.com/maintenancephase)

    • 1 ч. 10 мин.
    The Obesity Epidemic

    The Obesity Epidemic

    Over the last 30 years, fatness has been defined as a risk factor for disease, then a disease in itself, then a global epidemic. What caused this rapid shift? Who’s gonna join our group of B-roll vigilantes? And did we just hear Morgan Freeman?
    Support us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBooks!
    Fat Politics Killer Fat The End of the Obesity Epidemic Folk Devils and Moral Panics Moral Panics Links!
    American Obesity Association PSAAMA Recognizes Obesity as a Disease Regarding Obesity as a Disease: Evolving Policies and Their Implications For Researchers on Obesity: Historical Review of Extra Body Weight Definitions Obesity task force linked to WHO takes “millions” from drug firms Medicare’s search for effective obesity treatments: diets are not the answer Research: How Americans’ Biases Are Changing (or not) Over Time Satcher: Obesity Reaching Crisis Levels Do Photographic Images of Obese Persons Influence Antifat Attitudes?Did the American Medical Association make the correct decision classifying obesity as a disease? What exactly is a disease? The “Childhood Obesity Epidemic”: Health Crisis or Social Construction? Fears of a fat planet overblown, skeptics say An Unjust War: The Case Against the Government’s War on Obesity Expanding Definitions of Obesity May Harm Children Support the show (https://www.patreon.com/maintenancephase)

    • 59 мин.
    The Body Mass Index

    The Body Mass Index

    The BMI is EVERYWHERE. But is it scientific or scientif-ish? While many Americans think of the body mass index as an objective measure of health, its history reveals a more complicated story. This week, Mike and Aubrey tackle the first in a two-part series about the BMI and the “Obesity Epidemic.” Along the way they visit 18th century Belgium, learn a gross new acronym and dissect Dracula's facial features.

    LINKS!:
    The Bizarre and Racist History of the BMI (Elemental) Adolphe Quetelet, Social Physics, and the Average Men of Science, 1796-1874 (University of Pittsburgh Press)Mindful of eugenics’ dark history, researchers are reexamining the genetics of social mobility (Quartz) Adolphe Quetelet (1796–1874)—the average man and indices of obesity (Nephrology Dialysis Transplantation)For Researchers on Obesity: Historical Review of Extra Body Weight Definitions (Obesity)Quetelet, Adolphe (Canada’s Eugenics Archives)Top 10 Reasons Why The BMI Is Bogus (NPR)The False Science Linking Body Shape to Personality (The Atlantic)Obesity task force linked to WHO takes “millions” from drug firms (The BMJ)Impact of weight bias and stigma on quality of care and outcomes for patients with obesity (Obesity Reviews) 


    Support the show (https://www.patreon.com/maintenancephase)

    • 1 ч. 8 мин.

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Оценок: 3

Оценок: 3

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