Выпусков: 21

Mindfulness at Work Unknown

- Образование

Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.

- 5 ИЮН. 2018 Г.
Body Scan 15 mins Pamela Major

Body Scan 15 mins Pamela Major
- 5 ИЮН. 2018 Г.
Breathing Practice 10 mins Pamela Major

Breathing Practice 10 mins Pamela Major
- 5 ИЮН. 2018 Г.
Face Scan 6 minutes Pamela Major

Face Scan 6 minutes Pamela Major
- 5 ИЮН. 2018 Г.
Sounds and Thoughts Practice 25 mins Pamela Major

Sounds and Thoughts Practice 25 mins Pamela Major
- 5 ИЮН. 2018 Г.
Sounds Practice 10 mins Pamela Major

Sounds Practice 10 mins Pamela Major
- 5 ИЮН. 2018 Г.
Enabling Strength and Courage Practice

Enabling Strength and Courage Practice