Talk Therapy

Kelly Bos and Kelly Bourne
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Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

  1. 28.06.2022

    098: Happy Summer!

    Join us as we close out our third season with a casual chat about what we're looking forward to this summer.   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  2. 23.06.2022

    097: "Let Them Play" by Jerry Lynch

    Join us as we chat about Jerry Lynch's book, "Let Them Play: The Power and Joy of Mindful Sports Parenting."   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  3. 14.06.2022

    096: Life is More than Adulting

    Do your kids ever get sad about getting older?  After going through similar experiences with our kids recently we felt the urge to reflect and consider: are we modelling a life our kids would want to live?   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  4. 07.06.2022

    095: Forever 25?

    Join us as we chat about the surreal experience of feeling like we're still 25, despite the harsh reality that we're approaching mid-life.   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  5. 31.05.2022

    094: Flicking the Switch: Finding Joy in a New Hobby

    Today we're talking about the magic of getting unstuck and the joy of finding excitement in the pursuit of a new hobby.   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  6. 18.05.2022

    093: "Figure it out!"

    Dealing with lazy questions, learned helplessness and a discussion on why our frustration levels are so high.   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  7. 03.05.2022

    092: Company's Coming!

    Today we're chatting about navigating social interactions as life returns to normal.   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

  8. 20.04.2022

    091: Check 1-2: Practical Ways to Check-in with Yourself this Spring

    How to increase awareness around your emotional state, plus tools to help when things get out of whack   Thanks for listening.   Say Hi: Email: talktherapypod@gmail.com   Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body   Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

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Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

Информация

  • Автор
    Kelly Bos and Kelly Bourne
  • Годы выхода
    2019 - 2022
  • Выпуски
    100
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Talk Therapy