That's Our Time

with Macey Isaacs and Dr. Bijan Zarrabi
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Psychiatrist Dr. Bijan Zarrabi and comedian Macey Isaacs talk through their guest's "chief complaint" AKA something that's been on their mind that's bothering them. Episodes delve into topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health, all within the 50 minutes of a typical session. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supported.

  1. Do I Confront My Landlord or Let It Go? with Yang

    -6 ДН.

    Do I Confront My Landlord or Let It Go? with Yang

    Macey and Bijan sit down with Yang to discuss her relationship with her landlord, her experience with echolalia, and the moments when mirroring facial expressions can get her into trouble.  Yang is an LA-based comedian who recently performed at the Flyover Comedy Festival and opened for Beth Stelling. She has intrusive thoughts and struggles with normal social cues. She should be studied and examined for anthropological research, but until they discover her, watch her unravel online @stagenameyang.

    51 мин.
  2. Cannabis Took My Literal Dreams Away with Kari Assad

    24 ФЕВР.

    Cannabis Took My Literal Dreams Away with Kari Assad

    Macey and Bijan sit down with Kari Assad to discuss how cannabis can take away your dreams (literally and metaphorically), why she feels stuck in her life right now, and the fact that none of her lovers went to college.  Kari Assad is a Mexican-Lebanese comedian and writer based in Los Angeles. She is the co-host of the popular show Mermaid Comedy Hour at the Hollywood Improv. Her silly and relatable content has been featured on the popular comedy platform WhoHaha, and she's also been a featured performer at premium festivals like Limestone, 10,000 Laughs, and Flyover where Tig Notaro personally picked her to open. When she's not on stage, you can find her borderline making out with your dog. Photographer Credit: @mikefaltography

    51 мин.
  3. ADHD Made Me Do It with Audrey Stewart

    17 ФЕВР.

    ADHD Made Me Do It with Audrey Stewart

    Macey and Bijan sit down with Audrey Stewart to discuss ADHD, medication shortages, and making a Kia explode. Audrey Stewart is a Los Angeles-based actress and stand-up comedian. She is a regular at the Hollywood Improv, Laugh Factory, and is currently in development at the World Famous Comedy Store. She also performs at clubs around the world. In 2023, she was named a New Face at the Just for Laughs Festival in Montreal, Canada, and performed at the 2024 Netflix Is a Joke Festival in Los Angeles. Stewart has appeared on NBC, The Drew Barrymore Show, Netflix Is a Joke Radio, National Lampoon, America's Funniest Home Videos, and Facebook Watch, and has a set with Don’t Tell Comedy. She is also a cast member of the new YouTube prank series from the creator of Punk’d, titled Prank U.

    51 мин.
  4. Imposter Syndrome, Self-Doubt, and the End of Season 2

    05.08.2025

    Imposter Syndrome, Self-Doubt, and the End of Season 2

    In the Season 2 finale of SSRI’M OK, psychiatrist Dr. Bijan Zarrabi and comedian Macey Isaacs dive into imposter syndrome and how it shows up in their careers and lives. We reflect on: Bijan graduating from psychiatry residency What screening questionnaires really are How imposter syndrome relates to this podcast Our favorite moments from Season 2 What we’re excited about for Season 3 An episode that didn’t make the cut A surprise phone call to Julian Stern (is he camera ready?) Bijan tells us his Philz coffee order  Thank you for listening to season 2, and make sure you’re following the show to be notified when season 3 drops! Also, feel free to rate and review!  Go to PureYogaTexas.com/pure-yogatv to become a member today!   Art by Zoe Zakson Music by Raul Garcia Edited by Katie Hettenbach   Check out our website: ssrimokpod.com Follow us on IG: @ssrimokpod Contact us: ssrimokpod@gmail.com

    47 мин.
  5. What Social Media is Doing to Our Attention Spans (and What We Can Do About It)

    22.07.2025

    What Social Media is Doing to Our Attention Spans (and What We Can Do About It)

    In this episode of SSRI’M OK, hosts Dr. Bijan Zarrabi, a psychiatrist, and Macey Isaacs, a stand-up comedian, talk about social media and what it’s doing to our attention spans. From flashlight metaphors to memory recall, they explore how attention works, what “brain rot” really means, and how to use social media more intentionally. They dive into the science behind attention, including why multitasking can actually make it harder to focus and how engaging with multiple forms of media at once might affect memory and sustained concentration. Macey and Bijan also talk about the difference between passively scrolling and deeply engaging with a book or movie—and why that difference matters for your brain. They cover: What is attention, and why your brain is like a flashlight The limited, precious nature of attention Why it’s so easy to procrastinate with social media The concept of “brain rot” and whether it holds up Passive consumption vs. immersive media Research on media multitasking and attention Is the problem the amount of time we spend on social media—or how we use it? Tips and tools for more intentional use (including Opal and Brick) The link between attention, memory, and even pupil dilation Plus, Bijan shares a personal story about being sleepy at the wheel, and the episode ends with both hosts sharing what’s helping them feel “OK” these days. Go to PureYogaTexas.com/pure-yogatv to become a member today!   Art by Zoe Zakson Music by Raul Garcia Edited by Katie Hettenbach   Check out our website: ssrimokpod.com Follow us on IG: @ssrimokpod Contact us: ssrimokpod@gmail.com

    1 ч.
  6. What OCD Really Is (and Isn’t): A Comedian with OCD & a Psychiatrist Break It Down

    08.07.2025

    What OCD Really Is (and Isn’t): A Comedian with OCD & a Psychiatrist Break It Down

    Our guest Julian Stern has a show in Los Angeles on Friday, July 18th at The Crow. If you liked this episode and are in the area, please go see him live!  In this episode of SSRI’M OK, hosts Dr. Bijan Zarrabi, a psychiatry resident, and Macey Isaacs, a stand-up comedian, are joined by comedian Julian Stern—who shows up a little late, but jumps right into the deep end with us. Julian opens up about what it’s actually like to live with OCD—beyond the casual “I’m so OCD” comments people throw around. We talk about what OCD really is (hint: it’s more than just liking things tidy), the difference between obsessions and compulsions, and how anxiety and depression often tag along for the ride. Julian shares what it was like to be diagnosed at 10 years old, and how his early compulsions involved Animorphs, ice cubes, and checking locks. As an adult, OCD shows up in different ways—praying on airplanes, ordering iced red eyes, and obsessing over social media posts. We also explore different types of OCD, including harm, checking, contamination, intrusive thoughts, and something called scrupulosity (yep, it’s real). We dive into how OCD differs from general anxiety, how indecision can feel paralyzing, and what treatment has helped Julian manage it all—plus how comedy fits into the picture.   Go to PureYogaTexas.com/pure-yogatv to become a member today! Art by Zoe Zakson Music by Raul Garcia Edited by Katie Hettenbach   Check out our website: ssrimokpod.com Follow us on IG: @ssrimokpod Contact us: ssrimokpod@gmail.com

    1 ч. 14 мин.
  7. The Mediterranean Diet Might Change Your Mood—Here's How with Matt Durndak

    24.06.2025

    The Mediterranean Diet Might Change Your Mood—Here's How with Matt Durndak

    In this episode of SSRI’M OK, hosts Dr. Bijan Zarrabi, a psychiatry resident, and Macey Isaacs, a stand-up comedian, are joined by their favorite comedian and skeptic, Matt Durndak, to talk about the Mediterranean diet—and why it’s one of the best things you can do for your mental health. They break down what the Mediterranean diet actually is (spoiler: it’s more than just olive oil and red wine) and why it’s considered the healthiest diet in the world. They cover how it supports brain health by reducing inflammation through folate, omega-3s, and antioxidants—and yes, they explain what antioxidants actually are. They discuss: The SMILES trial and how diet can support depression treatment How to get started with the Mediterranean diet (even if you're overwhelmed) 10 quick tips to make the switch more doable Why gut health is so important—and how fiber and fermented foods play a role What you should and shouldn’t eat (hint: whole wheat, not white bread) If cheese and eggs are allowed (Matt eats six eggs for breakfast—so we get into it) Whether you can lose weight on the diet Why eating slowly, socially, and mindfully matters Their favorite Mediterranean snacks Also, plants should be at the center of your plate. And yes—red wine is okay in moderation. Resources Mentioned:  https://www.thedoctorskitchen.com/   Go to PureYogaTexas.com/pure-yogatv to become a member today!   Art by Zoe Zakson Music by Raul Garcia Edited by Katie Hettenbach   Check out our website: ssrimokpod.com Follow us on IG: @ssrimokpod Contact us: ssrimokpod@gmail.com

    50 мин.
  8. Bonus: Misery Loves Mental Health from Misery Loves Mandy

    10.06.2025

    Bonus: Misery Loves Mental Health from Misery Loves Mandy

    Here is a special bonus episode! Dr. Bijan Zarrabi and Macey Isaacs were guests on the podcast "Misery Loves Mandy" for episode number 146 titled "Misery Loves Mental Health." We loved it so much that we wanted to share it here on our feed. Below are the show notes taken from Misery Loves Mandy. ---- They are miserable about the stigma that antidepressants kill creativity, performance anxiety, and the struggle to stay productive without burning out. In this special episode of 'Misery Loves Mandy' for Mental Health Awareness Month, Mandy sits down with Macey Isaacs and Bijan Zarrabi, hosts of the podcast 'SSRI'M OK.' The discussion covers a wide range of topics, including mental health, depression, anxiety, and the stigmas associated with these conditions. Bijan, a psychiatrist, shares professional insights while the group also explores the intersection of mental health and creativity, how antidepressants affect people, and tips for achieving a balance between personal life and professional ambitions. Tune in for an engaging and informative conversation that also touches on personal anecdotes and the challenges of life in comedy. 🌟Support the pod and join us for Misery Loves Mandy Unfiltered in Patreon:   / miserylovesmandy   📩 Email YOUR "Misery Loves Company" story to miserylovesmandypod@gmail.com --- Go to PureYogaTexas.com/pure-yogatv to become a member today!   Art by Zoe Zakson Music by Raul Garcia Edited by Katie Hettenbach   Check out our website: ssrimokpod.com Follow us on IG: @ssrimokpod Contact us: ssrimokpod@gmail.com

    1 ч. 14 мин.
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Psychiatrist Dr. Bijan Zarrabi and comedian Macey Isaacs talk through their guest's "chief complaint" AKA something that's been on their mind that's bothering them. Episodes delve into topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health, all within the 50 minutes of a typical session. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supported.

Информация

  • Автор
    with Macey Isaacs and Dr. Bijan Zarrabi
  • Годы выхода
    2024 - 2026
  • Выпуски
    24
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © with Macey Isaacs and Dr. Bijan Zarrabi
  • Сайт подкаста
    That's Our Time