The Hunter Williams Podcast

Hunter Williams

Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your biology.

  1. -8 Ч

    20 Fat Loss Compounds Ranked Worst to Best (No GLP-1s)

    👇 ALL MY LINKS IN ONE PLACE https://hunterwilliamshealth.com/links GLP-1s like retatrutide are the kings of fat loss. No argument there. But what do you actually do when you're cycling off, when GLP-1s aren't on the table, or when you want to stack something alongside your GLP-1 so you don't have to escalate the dose? In this video I rank 20 non-GLP-1 fat loss compounds from F-tier to S-tier. Most are peptides. A few are small molecules. Some I use all the time. Some I would never touch. I cover the mechanisms, the dosing protocols I actually run, the side effects I've personally experienced, and where each one fits in a real fat loss program. You'll get my honest take on adipotide, AOD-9604, sermorelin, setmelanotide, tesofensine, SS-31, cagrilintide, IGF-1 LR3, cardarine, CJC/ipamorelin, MOTS-c, 5-amino-1MQ, BAM15, SLU-PP-332, ATX-304, mirabegron, albuterol, HGH, and tesamorelin. Hormones and lifestyle come first. Always. But once those are dialed in, these are the tools worth knowing about. If you want my peptide cheat sheet and links to everything I use, check the description  below. And if you want to ask me questions directly, come hang out in the Axion Collective.

    47 мин.

  2. -3 ДН.

    Saturday Morning Coffee Talk 5/2/26

    All links here: https://hunterwilliamshealth.com/links

    2 ч. 15 мин.

  3. -4 ДН.

    LDN | The Force Multiplier for Peptides and HRT

    👇 ALL MY LINKS IN ONE PLACE https://hunterwilliamshealth.com/links Low-dose naltrexone is one of my favorite compounds out there, and in this updated 2026 episode I'm breaking down why it deserves a spot in your protocol. I cover the four mechanisms that make LDN work: the endorphin rebound, the OGF/OGFR axis, TLR4 antagonism, and broad anti-inflammatory signaling. Then I get into where LDN actually shines clinically. Autoimmune conditions like Hashimoto's and Crohn's. Chronic pain and fibromyalgia. Depression. PCOS and fertility. Even skin issues like acne, which I've personally dealt with for years. But the part I'm most excited about is how LDN stacks with hormones and peptides. I walk through why it pairs so well with TRT, estrogen, and thyroid optimization, and then I get into specific peptide combos including BPC-157, TB-500, thymosin alpha-1, KPV, SS-31, and GLP-1 agonists. I also share why LDN might let you stay at lower GLP-1 doses for longer. I cover dosing, titration, side effects, and my own experience cycling versus staying on continuously. If you're already optimizing with peptides and hormones, LDN might be that last five to ten percent that makes everything else work better. 00:00 – Intro and why LDN deserves an updated episode 02:22 – Why LDN belongs in your protocol (40-year safety record, broad benefits) 03:44 – The history of LDN and Dr. Bernard Bihari's HIV discovery 05:42 – The four mechanisms of action explained 06:30 – The OGF/OGFR axis and cancer applications 07:30 – TLR4 antagonism and the immune benefits 09:24 – Where LDN shines: autoimmune, pain, gut, depression, PCOS, skin 13:14 – Dosing, titration, and timing (night vs morning) 15:06 – Side effects, contraindications, and safety 16:14 – LDN and hormone replacement therapy synergy 18:34 – LDN for men on TRT, sexual function, and cortisol 20:48 – LDN stacked with peptides (BPC-157, TB-500, KPV, SS-31, GLP-1s, TA-1) 28:38 – My personal take on cycling vs daily use 30:16 – Closing thoughts Timestamps

    31 мин.

  4. 28 АПР.

    April 2026 Solo Q&A — Every Question Answered | Hunter Williams

    Every question that came in over the last month. No filters, no shortcuts. This is the April 2026 edition of the solo Q&A and Hunter covers everything from women's hormone optimization and PCOS to vasectomy impacts on men's health, peptides for neurological conditions, bioregulator cycling protocols, and everything in between. For research and entertainment purposes only. 0:00 — Intro & How Hunter Organizes Q&A Questions1:21 — Email List & Axion Collective2:17 — Category: Women's Health & Hormones2:21 — Kisspeptin Added to TRT — Does It Help Libido & Muscle for Women?3:43 — Free Testosterone Doubled on GHK-Cu But Feeling Nothing — Reduce HRT?4:39 — What Are Truly Optimal Estrogen & Testosterone Levels for Women?5:58 — Peptides for Women Focused on Health Optimization & Longevity6:41 — Deep Dive on PCOS for Women in Their Late Teens & Early Twenties7:44 — Can Peptides Help Bring Up a Low White Blood Cell Count?8:18 — No-Sting Reconstitution Water & GHK-Cu — Buccal Strips vs Injections11:03 — Category: Men's Health11:03 — Vasectomy Impact on Men's Health & Bioregulators Before & After12:05 — Hit a Plateau on Testosterone — What to Look at Next?12:28 — Best Peptides for Post Cycle Therapy13:33 — PEG-MGF for Real World Use as a Healing Peptide14:41 — Category: Specific Disease States14:50 — Peptide Protocol for Hepatitis C15:23 — Peptides That Help With High Blood Pressure16:28 — Myelin Regeneration & Protection for MS17:10 — FND Diagnosis After Ischemic Stroke — What Peptides Might Help?17:58 — Kidney Transplant & Anti-Rejection Meds — Peptides Worth Exploring?18:57 — Dihexa for Alzheimer's Protocols & Stacks19:35 — Urolithin A & P-21 for an 87-Year-Old With Neurodegenerative Issues20:25 — Amidated vs Non-Amidated P-21 — Does It Matter & How to Dose?21:27 — Does Retatrutide Count Toward the 15mg Weekly Tirzepatide Max?22:17 — Is Metformin Still the Best Longevity Compound?23:10 — Category: Performance & Mitochondrial Health23:15 — Are There People Who Don't Respond to MOTS-C?24:31 — L-Carnitine Timing Around Thyroid Meds & Does Glutathione Cause Gray Hair?25:53 — Had Great Results on 250mcg SLU — Go Higher or Diminishing Returns?26:51 — BAM-15 & SLU Dosing, Cycling & Peptide Refrigeration Shelf Life28:22 — Category: Growth Hormone Peptides28:30 — Optimal Tesamorelin Dose for Non-HIV Use, Stacking With Ipamorelin & Storage30:59 — MK-677 Deep Dive — Using It on Breaks From CJC & Ipamorelin32:05 — Anaphylactic Reactions to Sermorelin After a Year of Use — What Causes This?33:38 — GHK & AHK for Hair Loss, Gray Hair Reversal & Skincare34:32 — Category: Stacking Protocols34:38 — Guidelines for Introducing & Stacking Peptides — Protocol or Symptom Based?36:01 — SLU-PP-332 Pills vs Injection — Which Is Better?36:24 — Best Practice for Reconstituting Ara-290 for Chronic Neuropathy37:20 — Could Thymosin Alpha-1 Trigger a Negative Immune Response & Spike CRP?38:33 — Yearly Bioregulator Cycling Protocol Document40:51 — Closing Thoughts & Thank You 👇 ALL MY LINKS IN ONE PLACE https://hunterwilliamshealth.com/links

    42 мин.

  5. 24 АПР.

    Reader Mailbag 2 — Autoimmune, Fertility, Cancer & More | Hunter & Taylor Williams

    Hunter and Taylor are back for another Reader Mailbag — six questions, real answers, no shortcuts. This week: building a peptide protocol for autoimmune disease in women, Hunter and Taylor's personal fertility journey on TRT, how to think about peptides and cancer risk, optimizing health for seniors stuck on statins, muscle preservation for perimenopausal women on GLPs, and everything you need to know about reconstitution, mixing peptides, and nasal sprays. Submit your questions for the next episode at the link in the show notes. For research and entertainment purposes only. 👇 START HERE 📋 Free Peptide Cheatsheet: https://hunterwilliamshealth.com/peptidecheatsheet 👥 Join the Axion Collective: https://theaxioncollective.manus.space/ 📖 Get My Book: https://a.co/d/avbaV48 🌐 Website: https://hunterwilliamshealth.com/ 💊 Supplement Sources: https://hunterwilliamssupplements.carrd.co/ 🛒 Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA 🎙️ Submit a Video Topic: https://hunterwilliamsvideotopic.carrd.co/ 📱 Instagram: https://www.instagram.com/hunterwilliamscoaching/ Follow Taylor: https://www.youtube.com/channel/UCdVIB4TuAfycl0CmaaExSXw https://www.instagram.com/taylorwilliamscoaching

    1 ч. 11 мин.

  6. 21 АПР.

    Is C02 Therapy The Ultimate Biohack?

    In today's episode, we're taking a detour from our usual peptide discussions to dive into one of my absolute favorite biohacking devices: the carbon dioxide therapy inhaler from CarboGenetics. I know what you're thinking—why would we want to inhale CO2 when we usually focus on getting more oxygen? It all comes down to a fascinating physiological mechanism called the Bohr effect. I'll break down the science of how inhaling small amounts of carbon dioxide actually forces your hemoglobin to release more oxygen into your tissues, significantly boosting cerebral blood flow, accelerating wound healing, and enhancing exercise performance.  We'll explore the history of CO2 therapy, from ancient volcanic vents to modern clinical studies showing impressive results in tumor oxygenation and hearing recovery. I'll also share my personal routine for using the device, including the optimal concentrations and timing for morning wakefulness, pre-workout endurance, and afternoon brain energy. Whether you're a hard-charging entrepreneur looking to regulate your nervous system or an athlete wanting an edge in the gym, this affordable biohack might just be the missing piece in your wellness routine. Tune in to learn how to harness the power of the carbonated body! Buy Carbogenetics Here(code HUNTERW for 15% off): https://carbogenetics.com/co2inhaler/ The Carbonated Body Book: https://thecarbonatedbody.com/ Website: ⁠⁠⁠https://hunterwilliamshealth.com/⁠⁠ Get my FREE Cheatsheet: ⁠https://hunterwilliamshealth.com/peptidecheatsheet⁠ Join My Private Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theaxioncollective.manus.space/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Supplement Sources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamssupplements.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Socials: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hunterwilliamscoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Video Topic Request: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamsvideotopic.carrd.co/⁠⁠⁠⁠⁠

    22 мин.

  7. 18 АПР.

    Saturday Morning Coffee Talk 4/18/26

    Website: ⁠⁠⁠https://hunterwilliamshealth.com/⁠⁠ Get my FREE Cheatsheet: ⁠https://hunterwilliamshealth.com/peptidecheatsheet⁠ Join My Private Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theaxioncollective.manus.space/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Supplement Sources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamssupplements.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Socials: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hunterwilliamscoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Video Topic Request: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamsvideotopic.carrd.co/⁠⁠⁠⁠⁠

    2 ч. 10 мин.

  8. 17 АПР.

    The FDA Just Changed Everything for Peptides | My Honest Take

    Website: ⁠⁠⁠https://hunterwilliamshealth.com/⁠⁠ Get my FREE Cheatsheet: ⁠https://hunterwilliamshealth.com/peptidecheatsheet⁠ Join My Private Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theaxioncollective.manus.space/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Supplement Sources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamssupplements.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Socials: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hunterwilliamscoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Video Topic Request: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamsvideotopic.carrd.co/⁠⁠⁠⁠⁠ Today I'm breaking down something that's been blowing up in the peptide world. The FDA just made a major announcement about moving 19 popular peptides from Category 2 to Category 1. And I want to share my honest thoughts on what this actually means for you. First I walk through how we got here. The Biden administration's original scheduling decision. The rise of the research peptide market. And why roughly four out of five peptides consumed in the US today come from research companies. Then I get into what the FDA is actually proposing. The July hearing. The February 2027 timeline. And what Category 1 status would mean for compounding pharmacies and telehealth clinics. But here's where it gets interesting. I share my prediction on where prices are headed and why I think we'll eventually see price parity between prescribed and research peptides. I also dig into what I think is a quiet quid pro quo happening between Big Pharma and the FDA around GLP-1s. This is speculation on my part. I'm not a doctor or a lawyer. But I wanted to give you my honest read on where this is all going. Let me know your thoughts in the comments. Timestamps 00:00 — Intro and disclaimers (not a doctor, not a lawyer)01:40 — History: How the Biden FDA scheduled 19 peptides as Category 202:44 — The rise of the research peptide gray market (4 out of 5 peptides)04:18 — RFK on Joe Rogan and the FDA's Category 1 plans04:58 — What Category 1 actually means (Sermorelin example)05:42 — The July hearing and February 2027 final say timeline07:18 — FDA cracking down on GLP-1s from research companies08:42 — More compounding pharmacies and telehealth clinics entering the space09:08 — The Metformin analogy and future price parity13:20 — The rug pull theory: FDA and Big Pharma quid pro quo on GLP-1s14:04 — Why Eli Lilly is protecting retatrutide (projected $50B/year product)17:04 — Final thoughts and the golden age of peptides

    19 мин.
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Ведущие и гости

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Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your biology.

Информация

  • Автор
    Hunter Williams
  • Годы выхода
    2020 - 2026
  • Выпуски
    451
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Hunter Williams
  • Сайт подкаста
    The Hunter Williams Podcast

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