The Rabbit Hole SEN

Do you have feedback, ideas of questions for Garry and Tim? Email joel.brooks@sen.com.au

Flight advice

Garry’s tip for the best food to eat before a flight

Tim spoke about his fear of flying and how he helps ease his anxiety

How hard to pilots work when they’re flying internationally – is it just autopilot for the majority of the trip?


Breath work

Garry spoke about a recent experience he had

The art of breathing exercises and its benefits


Farming, for Peninsula Kubota
Tim is looking to build a veggie garden

Update on Tim’s health
Diet and gut health discussion

The age-gap relationship difference

Tim put a few examples to Garry about famous relationships with reasonable difference in age

What would Bill Belichick and his 23-year-old partner speak about at the dinner table?


Emotional coaches

Spoke about the art of vulnerability in coaching

Re: Ken Hinkley emotional after the game – and how well Sarah Jones handled the interview

Would you like to be coached by an emotional coach?

Balance between emotion, vulnerability and being tough


Engaging vs. Lecturing in a conversation

Garry spoke of the importance to be interested, rather than interesting

Engage with colleagues, on air partners and the audience


Importance of movement
Why golf is such a great game – it gets you naturally moving

Food, for Cobram Estate
Tim’s paella 

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Changes at Channel 7

Tim says it’s a tough time, it’s the nature of the business but he is close with Lewis Martin

Tim and Lewis have been at Ch 7 for a similar amount of time – and they have a boss / friendship type relationship and Tim can’t speak highly enough of him

Garry discussed the importance of respecting your boss, elders, coach etc.

Tough discussions and debate – need to come from the right place

Discussion re: the rivalry between Ch 7 and Ch 9 – Tim even tried to not watch the footy when Ch 9 got the rights!

Garry reminisced about the day he got the call that Ch 9 got the rights to the footy

Spoke about the timeline of the TV rights for AFL


Diamonds
Re-visited the story about lab-based diamonds – and discussed an article from Scott Pape last week

Should people still wear a tie?

What are the occasions that people should wear ties?

Is it dying a slow death?


Tim’s appearances on TV shows in the past

Frontline

The Late Show

Home and Away

Hey Hey It’s Saturday


Farming chat, for Peninsula Kubota
A bit of confusion about chickens, roosters and eggs – but we got there!

Food discussion, for Cobram Estate Olive Oil
Tim gave some tips on a rice dish

And we finished with a couple of quick ones;

Where do flies go in winter?

Where do snakes go in winter?


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ON TODAY’S SHOW

Garry & Tim explore couples therapy together – for their own relationship

Comparing eras of a mid-life crisis

The Hall of Fame


Gut Health
Garry’s fiancée, Nicki, is undertaking a program for gut health – Garry & Tim discuss its pros and cons

Couples Therapy

The importance of communication

Tim plays the therapist for Garry – and the discussion is quite constructive!

Tim discusses his morning routine for Garry – and the coffee he makes every morning before the show – he knows EXACTLY how Garry wants it made


Mid-life crisis

We compare the signs of a mid life crisis from decades ago, until now

Tim asks Garry about mid-life crisis signs in the past and signs of what represents a mid life crisis now – has he done any of these? Eg – sports car, wearing wrist bands, pony tail, leather pants etc.


Hall of Fame

We loved Dane Swan’s speech – and celebrating his indifference to the way a football would usually go about their work

He clipped plenty of people, but none of it was nasty

Jason Dunstall – Garry speaks about why he loves working with him so much


European summer
Plenty of people setting off at this time of the year

FARMING – for Peninsula Kubota
Planting vegetable garden

FOOD – For Cobram Estate Olive Oil
Garry had a Risoni last night 

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THIS WEEK

Garry and Tim discuss the importance of relationships and mentors

The impact of therapy

An eg shortage – how do you cook them?

The Big Freeze

Winter fashion

And what was Garry’s first job?


DISCUSSION POINTS:
Eggs

Should we be worried?

How do you cook them?

Garry and Tim compared notes on their omelettes


Collecting wood
Tim collected wood from Garry’s recently – but Garry is concerned he’s taken all the best stuff!

Couples therapy

Tim has been watching a show and it sparked the conversation about relationships

The skill of a therapist

Garry spoke about the stigma of therapy – but if you change the name therapist to ‘mentor’, does it change things?


One of Tim’s great mentors is Alec Epis

He has been there for Tim since 1977

Tim spoke of their friendship


The Big Freeze
Tim spoke about the slide, the best performers & the day itself

Christian Petracca injury
Discussed how it played out on the day

Winter fashion
What are Garry and Tim rolling with this winter? They compare their most recent purchases

Garry’s first job
He has some great advie

Tim’s off-season plans
He wants to walk the Camino 

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Cars – how much do you know about them?

Garry and Tim know the basics… tyre pressure, oil, windscreen wipers etc.

The hierarchy of petrol stations in Dimboola


Studies about prolonging your life / the aging process
Tim found a left of centre way to measure your health from a podcast with Trevor Noah

The dynamic of an on air broadcast

Shaq audio – getting annoyed at Chuck for jumping around with the rundown

Garry told stories of similar dynamic with Triple M days, The Footy Show


Twins

Brayden Maynard

Garry impressed with him on Friday night

Gets cleaned up by Sam Darcy – kicked the goal and didn’t engage in retribution

It was mature


Radio Ratings
Garry says he doesn’t take a lot of notice of them now, but he used to sweat on them 

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Garry and Tim spoke to Pat Rafter on their Breakfast show this morning, and there was a fair bit to dissect on the back of it!

Was Tim an interview hog?

Garry reveals Specky Magee story which relates to Pat Rafter


Who are the great guys in medie, that are unaffected by their celebrity status?

Garry discusses his mum, Bev's 80th birthday on the weekend - a big family gthering!

Tim has finally finished watching Ted Lasso

And we discuss councils and the state of Victoria

Plus - our Food discussion, for Cobram Estate Olive Oil
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