Threads of Enlightenment | Letting Go and Trust the Process

Ken Primus | Letting Go & Awakening Coach
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Threads of Enlightenment is a transformational storytelling podcast focused on enlightenment, mindset, and personal growth. Our guests share their darkest moments and journeys of healing, emotional resilience, and spiritual awakening. Each episode offers insights into overcoming adversity, cultivating a mastery mindset, and finding purpose through personal transformation and growth.

  1. -1 дн.

    Alara Sage: From Brokenness to Wholeness | Mindfulness Breakthrough

    Discover the mindset tools for authentic living and transformational growth with Alara Sage, spiritual mentor and healer at Unity Academy. She shares how harnessing the Trinity of Consciousness—body, mind, and spirit—became her breakthrough framework for moving from fragmentation to wholeness. With 15+ years of coaching experience, Alara reveals the provocative, soulful practices that ignite emotional healing and personal breakthroughs. Explore the spiritual and practical pathways to complete self-discovery in this powerful journey of resilience and awakening. Alara is a intuitively gifted mentor, teacher, and healer who coaches provocatively and soulfully.She has over 15 years of experience helping others reignite and transform their lives. In 2015, Alara had a spontaneous spiritual awakening where energy shot through her body, causing a full-body orgasm. After that, her journey to deepen into her own personal power and naturally ecstatic self truly began. As she stated, It took her years of releasing deep shame, guilt, and trauma to move into a life of authenticity, power, and bliss. This process was not only transformational for her, but it opened her eyes to how closed down as humans we truly are. Today Alara is devoted to helping others I strongly encourage everyone to buy her book, follow her and be transformed by her insights. Everyone has a story, and this is her story. Below is a list of the sites that house her work ⁠https://www.alarasage.com/⁠ ⁠https://www.facebook.com/shaktima.net⁠ ⁠https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQ⁠ ⁠https://www.instagram.com/alarasage⁠ ⁠https://www.linkedin.com/in/alara-sage/⁠ ⁠https://linktr.ee/alarasage⁠ Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10

    1 ч. 15 мин.

  2. -3 дн.

    Discovering The Soul's Healing Journey A Curandera Embracing Identity

    Join Threads of Enlightenment for a transformative episode featuring Julia Carmen. Explore her path of awakening and letting go as she shares her experience embracing identity and the soul's healing journey, emphasizing spiritual growth and emotional resilience. This powerful video explores the ancient wisdom of curanderismo, the art of spiritual and emotional healing, and how embracing your authentic identity can lead to profound personal growth. Dive into the heart of self-awareness as we uncover how cultural traditions, spiritual practices, and inner reflection can guide you toward emotional balance, clarity, and purpose. Whether you’re searching for ways to heal past wounds, connect with your true self, or reignite your inner strength, this video offers actionable insights and inspiration to empower your personal development journey. Learn how to embrace your unique path, overcome challenges, and unlock the healing power of self-acceptance. This is a must-watch for anyone seeking spiritual growth, emotional resilience, and a deeper connection with their identity. Takeaways Time is a valuable resource that changes our behavior and relationships. The journey of life shapes our purpose and identity. Curanderas play a vital role in healing and understanding the soul. Family dynamics can significantly impact our mental health and well-being. Seeking help is crucial for understanding and healing from trauma. Control can stem from past trauma, and surrender is essential for healing. Moving to a new environment can facilitate personal growth and awakening. Embracing one's identity is a journey that requires courage and self-acceptance. Self-love is foundational for building healthy relationships with others. Soul listening allows for deeper connections and understanding of oneself and others. Sound Bites "You have to surrender." "I can't do you anymore." "You need to be who you be." Chapters 00:00 The Power of Time and Transformation 02:44 Embracing the Journey of Personal Growth 06:52 Integrating the Physical and Non-Physical Realms 15:17 Overcoming Challenges and Finding Healing 20:57 Surrendering to God's Guidance in Hawaii 25:18 Surrendering to God's Guidance 33:14 Soul Listening: Connecting with Inner Wisdom 46:59 ThreadsOfEnlightenment_Outro_shortTail.mp4 I encourage everyone to follow her and learn. Everyone has a story, and this is her story. Below are the sites that house her work. https://www.theschoolwithoutwalls.net/ 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10 🔵Shop at our store https://spreadshop-admin.spreadshirt.com/threads-of-enlightenment/?utm_medium=product_shelf&utm_source=youtube © Channel Name: Threads of Enlightenment

    48 мин.

  3. -4 дн.

    Survival Stories: From Mob Life to Mindset Transformation | Aiden Gabor

    Aiden Gabor faced an impossible choice as a teenager: life in prison or become an undercover agent infiltrating corrupt systems. In this gripping Threads of Enlightenment episode, discover the survival stories, resilience in recovery, and transformational mindset tools that helped him navigate betrayal, moral complexity, and danger. Learn how personal breakthroughs happen when you choose integrity under impossible pressure—and what his journey reveals about emotional healing and authentic living. Conflicting Loyalties is a sharp, honest memoir in three parts: the bloody life of a mob soldier from outside la famiglia; the death-defying, paranoid existence of an informant bringing down corrupt politicians and police departments from the inside; and unexpectedly finding peace late in life through the Baha’i faith while coping with an ALS diagnosis. Conflicting Loyalties is a visceral tale of a man who gambles with his own life in order to save it, dodging his fate while searching for an identity, a father, and a family. It is for readers of Gianni Russo’s Hollywood Godfather, Joe Pistone’s classic Donnie Brasco, and anyone interested in mob life, police and political corruption, and finding peace after a life of violence Aiden shares his journey from a dark past to a life of service and spirituality. He discusses his belief in the Baha'i faith and the importance of serving others and promoting equality. Aiden also talks about his experiences growing up in a family involved in organized crime and how he eventually became a police officer. He shares the challenges he faced and the impact it had on his mental health. Aiden emphasizes the need for understanding, respect, and unity among all people, regardless of race or religion. He also discusses his memoir and his goal of making the world a better place. Takeaways The importance of serving others and promoting equality The impact of family and upbringing on one's journey The challenges and mental health struggles faced by law enforcement officers The need for understanding, respect, and unity among all people The power of faith and spirituality in transforming one's life The goal of making the world a better place through love and acceptance Sound Bites "We need to serve each other" "We need to work together" "I want to make the world a better place" Chapters 00:00 Introduction and Welcome 02:35 Serving Others and Promoting Equality 08:08 The Challenges and Mental Health Struggles of Law Enforcement 15:23 Understanding, Respect, and Unity: Keys to a Better World 23:02 Making the World a Better Place through Love and Acceptance I encourage everyone to follow him and learn. Everyone has a story, and this is his story. Below are the sites that house his work. https://conflictingloyalties.com/ https://www.facebook.com/people/Conflicting-Loyalties-Book/61551985543880/ https://x.com/GaborAiden?prefetchTimestamp=1723357611052 https://www.instagram.com/conflictingloyaltiesbook/ https://www.tiktok.com/@conflictingloyalties 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10 🔵Shop at our store https://spreadshop-admin.spreadshirt.com/threads-of-enlightenment/?utm_medium=product_shelf&utm_source=youtube Become a member and get access to many different perks to assist in your personal journey. Join this channel to get access to perks: https://www.youtube.com/channel/UCRVi07tyAq7__QeftT_hDUg/join © Channel Name: Threads of Enlightenment

    41 мин.

  4. -6 дн.

    Jen Rulon on Empowering Women Through Fitness, Nutrition, and Mindset

    Jen Rulon joins Threads of Enlightenment to talk about her journey of personal transformation and overcoming fears. She shares insights on guiding women through significant life transitions with a focus on fitness, nutrition, and mindset for holistic support and empowerment. We also explore the importance of serving others and the impact of family dynamics on personal development. Jen's story highlights the power of making internal decisions and embracing one's true self. Takeaways Understanding the value of time and the power of the journey in personal growth Helping women overcome fears and navigate major life changes through fitness, nutrition, and mindset The impact of family dynamics on personal development and the importance of embracing one's true self The power of making internal decisions and manifesting one's dreams Sound Bites "Time, what a beautiful, beautiful partner. Once you understand her, once you've learned to respect her, honor her, man, she will honor you, I promise." "I help women overcome the fears of going through a major change. Through fitness, nutrition, and mindset, I help these women become the better version of themselves." "We are put into this space full of strangers. And these two individuals, however they see the world through their trauma, is going to now deposit information into you as an individual." Chapters 00:00 Introduction and the Value of Time 01:27 Serving Mankind and Overcoming Fears 06:40 Assimilating into a New Location 11:27 Making Decisions to Manifest Dreams 18:10 Transforming Mindset and Pushing Beyond Limits 24:36 Visualization and Manifesting Dreams 28:49 Healing and Finding Strength in Nature 34:30 Navigating Fear and Embracing Personal Growth 37:02 Finding Joy and Fulfillment in Strength Training and Surfing 40:28 ThreadsOfEnlightenment_Outro_shortTail.mp4 I encourage everyone to follow her and learn. Everyone has a story, and this is her story. Below are the sites that house her work. https://www.instagram.com/coachjenrulon/?hl=en https://jenrulon.com/ https://www.facebook.com/CoachJenRulonMS https://www.youtube.com/channel/UCzm0858xUwbw-1FS0sk7olA https://www.linkedin.com/in/coachjenrulon/?originalSubdomain=cr 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10 🔵Shop at our store https://spreadshop-admin.spreadshirt.com/threads-of-enlightenment/?utm_medium=product_shelf&utm_source=youtube © Channel Name: Threads of Enlightenment

    41 мин.

  5. 30 июн.

    Overcoming Burnout: Holistic Healing with Alenka Kyslik

    In this episode, Alenka Kyslik, founder of SAHA Collective, talks about her platform that connects people to holistic experts through custom matchmaking based on values and needs. Drawing from a decade in software, Alenka focuses on empowering people to manage their health and recover from burnout holistically. Alenka Kyslik is the founder of SAHA Collective, an online platform that uses custom matchmaking to connect people with holistic experts based on shared values and current needs. With over a decade of experience in the software industry, Alenka is dedicated to helping people regain control of their health, with an initial focus on addressing all forms of burnout. This transformative interview dives into the connection between personal growth and addressing disparities in healthcare access, awareness, and solutions. Through self-awareness and self-empowerment, we explore how individuals can take control of their well-being, make informed health decisions, and advocate for better support systems. Whether you’re seeking tools to enhance your mental, emotional, or physical health, or you’re looking to uncover your purpose in life, this video offers valuable insights to inspire and guide your journey. We’ll uncover practical strategies for building resilience, improving mental clarity, and fostering personal growth, all while tackling the barriers that stand in the way of holistic health. Perfect for anyone eager to grow emotionally and take charge of their health and future. Takeaways Alenka's mission is to help people connect with health providers. Family background can significantly shape personal expectations and pressures. Self-discovery is a continuous journey that evolves over time. Health crises can lead to profound personal growth and reevaluation of priorities. Setting boundaries is essential for mental and physical health. Community support plays a crucial role in healing and recovery. Identifying gaps in healthcare can lead to innovative solutions. SAHA aims to connect individuals with the right health experts. The importance of valuing rest and self-care in a busy world. Personal experiences can inspire the creation of impactful platforms. Sound Bites "I strive to serve in many ways." "I had a drive to work since I was 14." "This has been an absolute pleasure." Chapters 00:00 Introduction and Welcoming the Guest 03:26 Navigating the Pressure to Achieve 06:10 Embracing Uncertainty and Adaptability 08:00 The Pitfalls of People-Pleasing 09:44 The Importance of Self-Love and Self-Care 22:53 Overcoming Burnout and Prioritizing Self-Care 24:58 The Need for Access to the Right Providers 26:34 Challenges Faced by Providers in the Healthcare System 41:43 Introducing SAHA: Bridging the Gap in Healthcare 45:41 ThreadsOfEnlightenment_Outro_shortTail.mp4 I encourage everyone to follow her and learn. Everyone has a story, and this is her story. Below are the sites that house her work. ⁠https://sahacollective.com/index.php/about/team/⁠ ⁠linkedin.com/in/alenkakyslik⁠ ⁠https://www.instagram.com/saha.collective/⁠ ⁠https://www.tiktok.com/@saha.collective⁠ https://www.facebook.com/people/Saha/61556083835193/?mibextid=ZbWKwL⁠ 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10 🔵Shop at our store https://spreadshop-admin.spreadshirt.com/threads-of-enlightenment/?utm_medium=product_shelf&utm_source=youtube © Channel Name: Threads of Enlightenment

    46 мин.

  6. 28 июн.

    Eric Gee: Authentic Living Through Individuality | Mindset Tools for Personal Transformation

    Eric Gee, a life coach and writing coach, discusses the importance of individuality and authentic living in his journey of helping others become their best selves. Drawing from experiences with a prankster father and a principal mother, he shares insights into personal development, self-discovery, and building inner strength for emotional resilience and transformational growth. Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As the creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website’s creation in 2016. His coaching program has been used in companies such as Hulu, Disney, universities, and over forty school districts. Eric graduated from UCLA, where he studied English literature and screenwriting. Coincidentally, he’s also a classically trained pianist, backyard-trained barbecue dilettante, three-time fantasy football champion, professional mentor, and amateur magician. He owns Youtopia Creative, a shared creative workspace in Los Angeles, where he acts as both life coach and infinite Pez dispenser of saccharine bits of 80s and 90s pop culture. Takeaways Respect and honor time, as it is a precious commodity. Helping people find their voice and be their best selves is a valuable contribution to the world. Individuality should be celebrated and not suppressed by societal molds. Interacting with people of different ages and life experiences can provide valuable wisdom and insights. Maturity involves reconnecting with your true self and what you truly love. Self-discovery is a lifelong journey that involves understanding oneself and others. Valuing oneself and others is crucial for building healthy relationships. Understanding personality types can help improve communication and interactions with others. Sound Bites "Writing isn't really about grammar. It's more about who are you? How do you express your voice?" "We are always trying to put individuals in this one mold. There is this thing called individuality." "Just be yourself if you can." "We have glimpse of who we are because we are not saturated with the programming of all." "I got fired. So that was an easy one." "The thing that really defines us is what we value." Chapters 00:00 Respecting Time and Embracing Individuality 02:00 Helping Others Find Their Voice 06:05 Navigating Family Dynamics and Personalities 11:45 Transitioning from Doctor to Screenwriter 18:58 Gaining Wisdom from Interacting with Older Individuals 25:20 The Journey of Self-Discovery 27:26 Transition and Personal Growth 30:33 Understanding Personality Types 36:16 Building Healthy Relationships 43:00 The Power of Personality: A Guidebook I encourage everyone to follow him and learn. Everyone has a story, and this is him story. Below are the sites that house him work. Order The Power of the Personality www.projectyoutopia.com/the-power-of-personality https://www.linkedin.com/in/eric-gee-3565a79 https://www.instagram.com/youtopia_creative/ projectyoutopia.com/creative https://youtopiaproject.com/ 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10 🔵Shop at our store https://spreadshop-admin.spreadshirt.com/threads-of-enlightenment/?utm_medium=product_shelf&utm_source=youtube © Channel Name: Threads of Enlightenment

    52 мин.

  7. 27 июн.

    Conquer Anxiety: Penelope Holt’s Time-tested Secrets to Healing

    In this episode of Threads of Enlightenment, Penelope Holt joins us to discuss powerful strategies to conquer anxiety and reveal time-tested secrets for healing and transformation. Originally from England and now based in New York, Penelope's journey and expertise provide inspiration and tools for emotional resilience and growth. Penelope Holt is a novelist, playwright, business writer, and marketing executive, whose work has been performed at the Edinburgh Fringe Festival, York Arts Center, and New York’s American Folk Theater. In addition to writing fiction, The Angel Scroll, and The Apple, based on the controversial Herman Rosenblat Holocaust romance, Holt is a prolific writer, editor, and co-author of non-fiction, including Singing God’s Work, the story of the Harlem Gospel Choir, Emotional Intelligence at Work, and many other works. Penelope Holt discusses her journey of overcoming anxiety and finding healing through therapy. She shares how constant stress and anxiety affected her mental and physical well-being, and how therapy helped her develop coping mechanisms and reduce stress hormones. Holt emphasizes the importance of taking control of one's own life and not succumbing to societal expectations. She also talks about the power of storytelling and the impact of words on our lives. Takeaways Respect and honor time, as it is a valuable commodity that can bring blessings when partnered with Serving mankind can be done through sharing knowledge and caring for others Healing can be achieved through natural methods and understanding the mind-body connection Storytelling is a powerful tool that can shape our perception and understanding of the world Overcoming trauma requires compassionate detachment and the ability to transform oneself Upbringing and community play a significant role in shaping resilience and perspective Mind training and teaching children how to manage their thoughts and emotions is crucial for personal growth and achievement Constant stress and anxiety can have a detrimental effect on mental and physical well-being. Therapy can help develop coping mechanisms and reduce stress hormones. Taking control of one's own life and not succumbing to societal expectations is empowering. Storytelling has a powerful impact on our lives and can be a tool for healing and self-expression. Writing can be a cathartic and empowering process, allowing for self-discovery and creative expression. Sound Bites "Respect and honor time, as she will reward you" "Nature is therapeutic for the body" "Symbols and stories have powerful associations" "I was in a constant state of being overextended and feeling like I was alone in America." "I'm gonna teach you how you work so that your mind is not controlling you." "Therapy gave me confidence that I could be the boss of my own life." Chapters 00:00 Introduction and the Power of Time 02:46 Healing and the Mind-Body Connection 07:32 Visiting the Spaces of Our Past 13:23 Overcoming Trauma and Compassionate Detachment 19:56 Upbringing, Resilience, and Community 27:21 Mind Training and Managing Thoughts and Emotions 36:00 Introduction and Discussion of Anxiety 40:31 Taking Control and Reducing Stress Hormones 44:37 Empowerment and Being the Boss of Your Own Life 53:03 Embracing Failure and Curiosity 56:18 Writing as a Tool for Catharsis and Empowerment 01:08:59 The Power of Storytelling and Seeking Truth I encourage everyone to follow her and learn. Everyone has a story, and this is her story. Below are the sites that house her work. https://www.penelopeholt.com/ https://www.goodreads.com/author/list/1999305.Penelope_Holt https://www.facebook.com/penelope.holt 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10

    1 ч. 10 мин.

  8. 25 июн.

    Finding Meaning Through Buddhism: Earl Birney’s Path to Self-Discovery

    In this episode, Earl Birney opens up about his journey of transformation from seeking freedom through hedonism to discovering meaning in Buddhism. He shares stories of his childhood in a tight community, the search for life's purpose, and the adventures that shaped his spiritual growth. While in prison, Earl encounters Buddhist philosophy and meditation, which leads to a shift in his worldview and a deeper understanding of freedom and the interconnectedness of all beings. Earl Birney discusses his journey of self-discovery through Buddhism and meditation. He shares how these practices helped him change his worldview and let go of strongly held beliefs about himself and others. Earl describes his experience of a three-year meditation retreat and the process of facing guilt and negative thoughts. He also talks about the importance of simplicity, integrating wisdom into daily life, and being present in the moment. Takeaways Time is a precious commodity that should be respected and honored. We are here to complete an assignment, not just to have a job and die. Freedom is an internal state of mind that can be found even in restrictive circumstances. Traveling and experiencing different cultures can be a transformative and rewarding experience. Books have the power to change lives and provide ancient knowledge and wisdom. Meditation and self-reflection can lead to a deeper understanding of oneself and the world. Finding meaning and purpose in relationships and serving others can bring a sense of fulfillment. Buddhism and meditation can help change one's worldview and let go of strongly held beliefs about oneself and others. Facing guilt and negative thoughts is an important part of the self-discovery process. A three-year meditation retreat provides an opportunity for deep introspection and transformation. Simplicity and integrating wisdom into daily life are key aspects of personal growth. Being present in the moment allows for greater awareness and the ability to respond with love and compassion. Sound Bites "Time, what a precious commodity given to each and every one of us 24 hours. Be very careful how you treat her. You have to learn how to respect and honor her, man. And as you do, she will do the same to you." "Simplicity is always a beautiful thing." "If you don't understand the purpose of a thing, you will misuse the thing." "Powerful teachings I acquired from that study" "The world is a blank screen" "The lack of a self-existent nature to me" Chapters 00:00 Introduction: Time and the Journey 03:05 The Importance of Respect and Honor 06:27 Questioning Life's Purpose at an Early Age 10:03 From Hedonism to Seeking Freedom 14:01 The Power of Traveling and Experiencing Different Cultures 17:29 Lessons Learned in Restrictive Circumstances 20:59 Encountering Buddhism and a Shift in Worldview 25:36 Transforming Worldviews through Buddhism and Meditation 27:11 Letting Go of Strongly Held Beliefs 34:54 Facing Guilt and Negative Thoughts in the Self-Discovery Process 38:22 The Power of a Three-Year Meditation Retreat 41:46 Simplicity and Integration: Keys to Personal Growth 51:10 The Importance of Being Present in the Moment I encourage everyone to follow him and learn. Everyone has a story, and this is him story. Below are the sites that house him work. https://www.yogastudiesinstitute.org/ https://www.threejewels.org/ https://www.instagram.com/mynamoisearle/ https://roundglassliving.com/people/Earle_Birney/my-journey

    48 мин.
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Threads of Enlightenment is a transformational storytelling podcast focused on enlightenment, mindset, and personal growth. Our guests share their darkest moments and journeys of healing, emotional resilience, and spiritual awakening. Each episode offers insights into overcoming adversity, cultivating a mastery mindset, and finding purpose through personal transformation and growth.

Информация

  • Автор
    Ken Primus | Letting Go & Awakening Coach
  • Годы выхода
    2022 - 2026
  • Выпуски
    663
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Ken Primus | Letting Go & Awakening Coach
  • Сайт подкаста
    Threads of Enlightenment | Letting Go and Trust the Process