Trail Talk

Aaron Shimmons
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Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron Shimmons and HOKA Pro trail runner Ricki Wynne.

  1. -2 ДН.

    Rebecca Hormann | Soccer to 300K — First Attempt, First Win

    This week on Trail Talk, Aaron and Ricki sit down with Rebecca Hormann — the woman who crossed Portugal on foot, 302 kilometres east to west, and won on her first attempt. We dig into her journey from a soccer scholarship in Spain to winning ultras, the Terra de Gigantes race debrief, her Kailas Fuga partnership, and what's next including Madeira and beyond. Also in this episode — big news on a new partnership with Ascend App, the training platform formerly known as Albin. Use code TrailTalk20 for 20% off. / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Ascend App — 20% off with code TrailTalk20https://linktr.ee/irunovermountains CurraNZ 15% offhttps://linktr.ee/irunovermountains XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 15 мин.

  2. 10 МАР.

    Jon Albon: Training Secrets & The Ascend App

    Jon Albon is back on Trail Talk. Fresh off a tough but educational UTMB debut, Jon is building toward 2026 with Montblanc 90 and another crack at Chamonix on the horizon. UTMB 2025: Lessons from his first time round and what changes in year two How horrendous weather and three documentary crews made it a true baptism of fire Training: The shift from low to medium mileage athlete Progressive overload as the number one principle Downhill conditioning without mountains, dirty threshold and stair-specific prep Fuelling: The electrolyte, fluid and carb triangle Racing on pink Himalayan salt and granulated sugar Why fuelling is still his biggest weakness as an athlete The App: Albin App is rebranding to Ascend Origin story, impact, cardio and speed metrics explained The chatbot that runs on human intelligence, not AI Support the show and find all links at linktr.ee/irunovermountains

    1 ч. 31 мин.

  3. 3 МАР.

    Hut 2 Hut | Training, Takeaways & What's Next

    This week on Trail Talk, Aaron and Ricki Wynne debrief the Hut 2 Hut race — your questions answered, the full breakdown, and what we took from it. We also get into training updates from the last two weeks, Ricki's Everest prep run on Croagh Patrick, the start of the Swiss Canyon Trail training block, and a chat about CurraNZ. / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Merchhttps://store.irunovermountains.com/ XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 23 мин.

  4. 17 ФЕВР.

    Barkley Marathons Carnage | Tarawera & Black Canyon 100k | New Race Purse System

    This week on Trail Talk, Aaron Shimmons and Ricki Wynne break down the Barkley Marathons carnage and a massive weekend of ultra racing: The Barkley Marathons:- 2026 edition: Who finished, who suffered, and the brutal conditions- Why this legendary sufferfest continues to captivate the ultra world Race Coverage:- Tarawera by UTMB: Results and highlights from New Zealand- Black Canyon 100k: Standout performances and conditions Big News:- Race Purse system: The new crowdsourcing model for prize money in ultra running- What this means for the sport and athletes New episodes drop every week in audio and video formats! 📸 Photo: Jacob Zocherman / Barkley Marathons / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Merchhttps://store.irunovermountains.com/ XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 31 мин.

  5. 10 ФЕВР.

    MAJOR Golden Trail Changes | Black Canyon 100k & Tarawera by UTMB Previews

    This week on Trail Talk, Aaron Shimmons and Ricki Wynne break down major changes to the Golden Trail World Series for 2026: MAJOR News:- Golden Trail World Series 2026 shakeup- What's changing and what it means for the sport Race Previews:- Black Canyon 100k preview: Course, contenders, and conditions- Tarawera by UTMB preview: What to expect this weekend Plus: Ricki's race debrief and our weekly training breakdown New episodes drop every week in audio and video formats - now in podcast-friendly YouTube format! 📸 Photo: Mathis Decroux / Zegama / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Merchhttps://store.irunovermountains.com/ XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 12 мин.

  6. 3 ФЕВР.

    Jim Walmsley on Pacer Bans at Western States & Black Canyon | Mourne Meetup Recap

    This week on Trail Talk, Aaron Shimmons and Ricki Wynne discuss Jim Walmsley's controversial stance on pacers at elite ultramarathon races: Hot Take:- Jim Walmsley calls for pacer bans at Western States and Black Canyon 100k- Should elite runners have pacers at golden ticket races?- The pacer debate in professional ultra running Mourne Mountains Meetup:- Trail Talk community meetup recap from the Mourne Mountains New episodes drop every week in audio and video formats. / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Merchhttps://store.irunovermountains.com/ XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 14 мин.

  7. 27 ЯНВ.

    Arc of Attrition & HK100 Recaps | UTMB World Series & World Trail Majors Kick Off

    This week on Trail Talk, Aaron Shimmons and Ricki Wynne recap the opening weekend of both the UTMB World Series and World Trail Majors: Race Coverage:- Arc of Attrition by UTMB recap: Brutal UK winter conditions and standout performances- Hong Kong 100 recap: UTMB World Series and World Trail Majors season opener Listener Q&A:We answer your question: "I'm stepping up from 50k to 100k this year. How long should my long runs be?" Plus: Our weekly training update and exciting news about Trail Talk community meetups at Swiss Canyon Trail and our Winter Meet in the Mourne Mountains! New episodes drop every week in audio and video formats. / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Merchhttps://store.irunovermountains.com/ XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 11 мин.
  8. Winter Spine & Terra de Gigantes Recaps | HK100 & Arc of Attrition by UTMB Previews

    20 ЯНВ.

    Winter Spine & Terra de Gigantes Recaps | HK100 & Arc of Attrition by UTMB Previews

    This week on Trail Talk, Aaron and HOKA Pro Runner Ricki Wynne break down the latest in ultra-trail running: Race Coverage:- Winter Spine Race highlights and standout performances- Terra de Gigantes recap from the Canary Islands- Arc of Attrition preview: What to expect from this brutal UK winter ultra- Hong Kong 100 preview: Course insights and contenders to watch- Breaking news: Max King joins Kailas FUGA team Listener Q&A:We tackle your questions on bouncing back from DNFs, the Suunto vs Coros debate, representation in ultra-running media, and our hosting origin story. Plus: Our weekly training segment with practical tips for your running. New episodes drop every week in audio and video formats. / - /- / - / - / - / - / - / - / - /- / - / - / - / - / - / Merchhttps://store.irunovermountains.com/ XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15 Communityhttps://linktr.ee/irunovermountains

    1 ч. 17 мин.
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Об этом подкасте

Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron Shimmons and HOKA Pro trail runner Ricki Wynne.

Информация

  • Автор
    Aaron Shimmons
  • Годы выхода
    2024 - 2026
  • Выпуски
    118
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Aaron Shimmons
  • Сайт подкаста
    Trail Talk

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