Venus Index

John Barban, Brad Howard, Brad Pilon

Muscle shaping and conditioning for your best body

  1. 08.05.2017

    Meet VT19 Winner “Miss Consistency” Stacy

    I’ve coined the name “Miss Consistency” for Miss Stacy here for a reason. She is relentless. Ever since I met her at the end of last year she has pushed through adversity, injuries, and set backs. She has posted on Instagram daily to help keep her Venus sisters motivated.  Her name there is Seriously.Stacy and […]

    48 мин.

  2. 20.04.2017

    And the VT19 Contest Winners are IN!

    And the VT19 winners are…  Drum roll please… And it is important to note this is merely a 12 week window in the journey of all these women.  They all have a much bigger story to tell. First Place – Stacy Second place – Dawn Third Place – Karen Fourth Place – April Fifth Place […]

    59 мин.

  3. 01.04.2017

    Fat loss with auto immune deficiency? Meet Barb

    Barb has Auto Immune deficiency and a lot of health issues will make the process go slow, but the process still works.  When she eats food that are not good for her she feels sick and then gets discouraged and has learned that she can “Save the Day” instead of going pell-mell and continuing […]

    29 мин.

  4. 06.03.2017

    Pick One Thing

    Jackie learned to start with just one thing.  It doesn’t have to be “all or nothing”, in fact most of us women need to ditch the all or nothing mentality about getting into the shape we want.         Here’s what Jackie wrote in her contest essay: My Experience with the Venus Factor […]

    36 мин.

  5. 08.11.2016

    Teresa used Venus to unwind 35 years of fad diets.

    Teresa placed in our last transformation contest and here’s what she wrote in her own words:   After 35 years of battling with food and exercise I have won! Venus has helped me conquer this lifelong struggle which I never thought was possible. Due to the Venus program I’m healthier, happier and have a […]

    57 мин.

  6. 10.10.2016

    The last 10 pounds at 54, Meet Lisa

    Lisa had a common struggle. That last 10 pounds or so.  It seems so impossible, but really it’s just the slowest.  This is where the rubber hits the road regarding trusting the process. Many of you have a lot of weight to lose, that’s okay!  The journey teaches you how to deal with the […]

    43 мин.

  7. 03.10.2016

    300 pounds to Fitness coach; Meet Kimmy

    Dang, from 300 pounds to fitness coach with a full time job, a family, and 3 kids to care for.  If she can do it so can you!  Kimmy is absolute living proof that there should be no excuses.  Yes, sacrifices must be made to achieve your goal and it may take longer than others.  […]

    48 мин.

  8. 26.09.2016

    All the Girls Who Dream; Meet Monica

    To some people this may not seem like a lot, but to Monica her young life prior to Venus was stealing her dream.  In reality, everyone who has more weight to lose can finally reach the last 10-15 pounds and find the struggle is much like Monica’s.  This last stretch has it’s own set […]

    51 мин.
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Muscle shaping and conditioning for your best body

Информация

  • Автор
    John Barban, Brad Howard, Brad Pilon
  • Годы выхода
    2011 - 2017
  • Выпуски
    62
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2010 Adonis Lifestyle LLC
  • Сайт подкаста
    Venus Index