Mean Ole Lion Media

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Channel • 17 Shows

Music

Music

Updated weekly
Music Commentary

Music Commentary

Updated weekly
Religion & Spirituality

Religion & Spirituality

Updated weekly
Health & Fitness

Health & Fitness

Updated weekly
Comedy

Comedy

Updated weekly
Society & Culture

Society & Culture

Updated weekly
Education

Education

Updated weekly

27/07/2023

Dr. Cindy Trimm: The New Normal

In this episode, Global Business Strategist and Best-Selling Author, Dr. Cindy Trimm, breaks down the keys to living your best life and how her latest book, Unstoppable: Compete With Your Best Self and Win, is helping countless people get unstuck and move toward their next level of success. See omnystudio.com/listener for privacy information.
21/08/2025

Dr. Cindy Trimm: The New Normal RR

In this episode, Global Business Strategist and Best-Selling Author, Dr. Cindy Trimm, breaks down the keys to living your best life and how her latest book, Unstoppable: Compete With Your Best Self and Win, is helping countless people get unstuck and move toward their next level of success. See omnystudio.com/listener for privacy information.
28/08/2025

Anthony Thomas, Kappa

In this episode of the Grown & Greek Podcast, host DJ Chocolate sits down with Anthony Thomas, a real estate investor whose journey from a small town in Alabama to thriving in Atlanta is nothing short of inspiring. Anthony opens up about the mindset shifts, mentorship, and resilience that fueled his success, while also sharing the lessons he’s passing on to others. From building wealth through real estate to giving back to the community, Anthony stresses the power of networking, self-defense, and empowerment. He also reveals the essential books that shaped his outlook and the legacy he hopes to create—one rooted in knowledge, opportunity, and support for the next generation. Find more shows like this on the Mean Ole Lion app.
16/05/2022

S2 EP 18: Nefertiri Trader

Nefertiri Trader is an African American woman missing from New Castle, Delaware. She was last seen by loved ones on June 29th, 2014. Around 3:30 am on July 1st, 2014 Nefertiri made a drive to a 711 to pick up a few items. She left her home and drove back from the store with no problems. She got home and parked, but that’s where the story gets fuzzy. It’s not believed she made it inside her home. Around 4 am a neighbor woke up when he heard some sort of commotion. He looked out the window and noticed Nefertiri’s porch light on. He could see a man drag a woman across the lawn and put her in the backseat of her car. He went downstairs and made his way to the front door to see if he could help but the car was already gone. The neighbor believed the man was taking the woman to the hospital and left it alone, but this was the last time anyone ever saw or heard from Nefertiri. In 2017, she was legally declared dead but the case has almost no tips or clues. The FBI has since gotten involved and are asking, where is Nefertiri? See omnystudio.com/listener for privacy information.
07/08/2025

Dr. Nicole Lee Plenty AKA

In this episode of Grown and Greek, host DJ Chocolate welcomes Dr. Nicole Lee Plenty—double board-certified OB-GYN and maternal-fetal medicine specialist, and host of the Pregnancy Pearls podcast on the Mean Ole Lion Media network. Dr. Plenty opens up about her journey in medicine, her passion for improving maternal health outcomes, and the critical need for advocacy, education, and policy reform in women's healthcare—especially for Black women. She also shares how her HBCU and sorority experiences helped shape her perspective, leadership, and commitment to community. From high-risk pregnancies to patient empowerment, this conversation is a must-listen for anyone invested in health equity and the power of Divine 9 sisterhood. Listen to Pregnancy Pearls and more on the Mean Ole Lion Media app or where you get your podcasts.
05/06/2025

Elias Hendricks Alpha

In this inspiring episode, DJ Chocolate sits down with Elias Hendricks—artist, entrepreneur, and cultural visionary—to talk about his global journey through music, legacy, and service. From a career in opera to founding the classical crossover quartet Vox Futura, Elias shares how cultural exchanges, international travel, and the Divine Nine have shaped his mission and message. They explore his recent trip to Africa, building sustainable education programs, and the role of performance and food in preserving legacy. Tune in for a powerful conversation about community, creativity, and the impact of being Grown and Greek.
03/07/2025

Errick “Mr. SODO” Presley, Omega

In this episode of the Grown and Greek Podcast, host DJ Chocolate sits down with the multifaceted Errick Presley—better known as Mr. SODO. A fearless firefighter, cigar connoisseur, and talented musician, Mr. SODO shares his inspiring journey of service, creativity, and community. From life-saving experiences on the front lines to founding the highly anticipated Houston Cigar Week, Errick opens up about what drives him. The conversation explores the rich culture of cigar smoking, the increasing influence of women in the cigar world, and the deeper connections these communities foster. Plus, Errick talks about his passion for music and how staying true to your dreams can lead to powerful outcomes.
10/07/2025

Lyord Watson Jr., Alpha

In this inspiring episode of Grown and Greek, host DJ Chocolate welcomes Lyord Watson Jr., a dedicated social entrepreneur, philanthropist, and change agent, for a conversation rooted in purpose and progress. Watson reflects on his journey in community building and the launch of the Future Forward Fund, created during the COVID-19 pandemic to support local businesses. He shares how strategic giving, institution building, and authentic leadership can shape more equitable futures. The episode also explores the unique intersection of gaming and education, the power of debate in shaping young leaders, and the importance of maintaining integrity in the nonprofit sector—especially in an era of political endorsements.
16/09/2025

The Connection Collective

In this episode of Business First, host Sonia Alleyne sits down with social entrepreneur Thomas C. Knox, founder of the Connection Collective. Thomas shares his inspiring journey from a subway social experiment to building a platform—and eventually a TV series—dedicated to fostering genuine human connection. He reflects on the power of storytelling, the impact of his childhood experiences, and the lessons he’s learned along the way. Packed with insights for aspiring entrepreneurs, this conversation highlights why connection matters now more than ever. ✨ Find more shows like this on the Mean Ole Lion app.
15/07/2025

Reimagined You

In this episode of the Business First Podcast, host Sonia Alleyne welcomes Theresa ONeal Redd, co-founder of Reimagined BK, a vintage fashion boutique located in the heart of Brooklyn. Theresa shares her entrepreneurial journey of launching the business alongside her husband, offering candid insight into building a brand rooted in community, culture, and creativity. From navigating the dynamics of running a business as a couple to transitioning careers and understanding the evolving vintage fashion market, Theresa unpacks what it takes to thrive in retail today. She also highlights the importance of exceptional customer service, creating intentional spaces, and building the kind of support system every entrepreneur needs to succeed. Whether you're an aspiring business owner or a retail veteran, this conversation is full of practical gems and inspiration for putting your business — and your purpose — first.

Mean Ole Lion Media is a megaphone for new and established voices in the Black and Brown culture. We are committed to Entertain, Inform, Uplift and Engage people of color and all who would listen with conversations and stories from podcast content that is credible and consistent and relevant to their lives.