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    Anna Maria Damm & Katharina Damm

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    Julie Krafchick & Yue Xu

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  • The Psychology of Better Sex: How Intimacy Can Strengthen Your Relationship w/ Dr. Ian Kerner

    2 days ago

    The Psychology of Better Sex: How Intimacy Can Strengthen Your Relationship w/ Dr. Ian Kerner

    A fulfilling sex life isn’t just about chemistry or technique—it’s about feeling comfortable enough to communicate, explore, and be vulnerable with each other. Julie & Yue are joined by licensed psychotherapist and sex therapist Ian Kerner, author of She Comes First, to explore how couples can use sex as an opportunity for deeper connection. From becoming more “cliterate” to expanding our understanding of pleasure beyond intercourse, Ian offers a practical look at creating more satisfying and connected intimacy. In this episode, you’ll learn: Why communication is essential to a satisfying sex lifeWhat it means to become more “cliterate”Why pleasure goes far beyond intercourseHow couples can explore intimacy without pressureHow sexual connection can strengthen emotional intimacy To learn more about Ian Kerner, visit www.iankerner.com Want to feel more connected to your partner? Download Brick and get 10% off at https://www.getbrick.app/PORSHOW Our Sponsors: * Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com and tell them you heard about them through The Psychology of Relationships or POR to support the show! * Talkiatry: Complete the short assessment and get matched with an in-network psychiatrist in just a few minutes at talkiatry.com/por Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • Segment: Fathers Shape Can Their Daughters' Future Relationships

    13 hr ago ·  Bonus

    Segment: Fathers Shape Can Their Daughters' Future Relationships

    Your daughter needs to see how a man should love her. Your son needs to see how a man should lead. And your marriage needs more than love. It needs boundaries, emotional intelligence, and the courage to stay out until 6 a.m. if that's what keeps you safe. In this deeply insightful, wildly entertaining episode of Unbroken Podcast, host Richard Akita sits down with John, Ghana's self-proclaimed enjoyment president and owner of Soho, for a raw, unfiltered conversation that will challenge everything you think you know about fatherhood, romance after 14 years of marriage, and why the most relevant people in Ghana don't go home until sunrise. John holds nothing back. He breaks down why fathers must invest time in their daughters or risk them falling for the wrong kind of man, how he sends his daughter flowers on Valentine's Day so she knows what it feels like to be admired, and the uncomfortable truth that if you're absent in your daughter's life any man can come and show her his idea of being loved. He reveals why changing diapers and warming milk at 3 a.m. is not abnormal but necessary, how emotionally drained partners lead to marriages that go haywire, and the one thing every father needs to teach his daughter: how she deserves to be dated. He also explains why he takes his daughter on dates, how his wife threatened him to send flowers before some boy does it first, and the moment his daughter found out it was him all along and asked why he was doing it. This isn't just about fatherhood. It's a masterclass in keeping romance alive after 14 years, why boundaries and emotional intelligence are the foundation of every lasting marriage, and how reflection is the key to responding instead of reacting. John dives into why he hosts his wife and her Wesley Girls friends at Soho for comedy nights, how he stays out until 6 a.m. not because he's reckless but because armed robbers operate between 11 p.m. and 4 a.m., and the one rule he gave his wife: if you're going out with your girls and you're not coming home before midnight stay where you are it's safer. He also shares why Soho is not just a party spot but a networking hub where business leaders, ministers of state, and high commissioners hang out, how you can lay the groundwork for a business deal on Friday night and sign the paperwork on Monday morning, and the one piece of advice he gives Richard before his first visit: sleep for two to three hours before you come you will need it. If you're a father wondering how to raise confident daughters, a husband trying to keep the spark alive after a decade, or someone who thinks going home at 3 a.m. is safer than staying out until sunrise, this conversation will give you the clarity, the language, and the courage to rethink everything you thought you knew about love, safety, and what it means to enjoy life while building something that lasts. Guest: John ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT THE HOST Mr Richard Akita is a multifaceted relationship and life coach, author, entrepreneur, and corporate trainer with over 30–35 years of experience in management and personal development. IG: https://www.instagram.com/akitarichard/ ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎧 ABOUT UNBROKEN PODCAST Unbroken Podcast is where stories meet truth. Hosted by Richard Akita, the show brings together thinkers, builders, healers, and disruptors to have the conversations most people are afraid to have about love, faith, identity, money, family, and the journey to becoming whole. Welcome to the new home of unfiltered wisdom. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🔔 SUBSCRIBE so you don't miss the next episode 👍 LIKE if this conversation challenged you 📤 SHARE with someone who NEEDS to hear this

  • Episode 33 : I Broke Myself

    28/08/2020

    Episode 33 : I Broke Myself

    This weekend's episode is unique and I do not want to spoil it by saying why... you just have to find out :-)

  • Episode 32 : Arrogant Couch Potato

    21/08/2020

    Episode 32 : Arrogant Couch Potato

    What is the definition of a ready made man? What man visually appeals to you? Find out the kind of guy that this lady loves to have. Was she asking too much?

  • Episode 225 : Excuses Engineer

    21/09/2025

    Episode 225 : Excuses Engineer

    Did you know making excuses is an actual career for some people? :-) Listen to how excuses played out for my guest on this week's episode of The Feeling Station. Whilst you're at it, check out my son and I's brand new book helping families get and stay connected. Here's your link: https://amzn.eu/d/4KD1gMq

  • Caller: “I Can’t Stop Yelling at My Wife”

    1 day ago

    Caller: “I Can’t Stop Yelling at My Wife”

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, we hear about: A man trying to control his anger around his family A mom wondering how to tell her kids about their family secret A husband struggling to get his wife to go to therapy   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️ Join Dr. John Delony at Money & Marriage Getaway 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro 00:01:34 My Rage Is Destroying My Relationships 00:19:46 My Mom’s Doctor Is Secretly My Dad 00:31:37 My Wife Refuses to Go to Therapy   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Go to Joi + Blokes and get 65% off labs and 20% off products. Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Episode 228 : Doctor D*ck

    21/10/2025

    Episode 228 : Doctor D*ck

    There are plenty ways of performing surgery and the newest way is through the d*ck . Listen to this wild episode and once you're done, cool the mind off by connecting the dots with my new book that you can buy right here... https://amzn.eu/d/9mmQmz0

  • Are You Actually Friends… or Do You Just Want To Know Their Business?

    6 days ago

    Are You Actually Friends… or Do You Just Want To Know Their Business?

    Your close friend tells you she’s been married for five months—and you had no idea. Would you feel betrayed, respect her privacy, or question how close you really are? In part two of our conversation, we unpack friendship secrets, healthy boundaries, the difference between showing up and opening up, and how social media can make us feel closer than we actually are. Before you cut her off, sis… let’s talk. 👀 00:00 Frenemies: why we keep the wrong people close 06:35 She hid her marriage… would you demote the friendship? 18:08 Showing up vs opening up: what makes a good friend? 27:16 Is social media giving you a false sense of closeness? 36:35 You can’t be everybody’s everything 48:28 A Marvel detour: our favourite Avengers 😂 53:44 Do close friends need access to every part of your life? 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.

  • 104. The Somatic Coaching One ft. Lauren Zoeller

    13/02/2023

    104. The Somatic Coaching One ft. Lauren Zoeller

    This week is chock-full of practical nuggets as we welcome somatic relationship coach Lauren Zoeller to the pod. Together, we break down her nervous-system-based approach to coaching and even do some group exercises that you can follow along with at home. We’re all feeling a little less anxious after this one! But first, Ali & Erica are reporting live from Vegas.Ali shares a non-update update on The Roommate and Erica continues her vacation mentality. Where to find Lauren: On Instagram @laurenzoeller and at her website laurenzoeller.com. Timestamps: Lauren joins us at around minute 20. If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to send in a "weird or nah" suggestion, share your own phone throwing moment, ask a question, or have general feedback, you can do it all at www.findingmrheight.com/podcast Thanks to this week’s partners: Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20. ZocDoc: Go to Zocdoc.com/FMH and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Drizly: Download the #1 alcohol delivery app today by visiting Drizly.com.  EveryPlate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code fmh149.  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • I’m Sexting With a Stranger

    10 Jul

    I’m Sexting With a Stranger

    On today’s episode, we hear about: A wife sexting a man who’s not her husband A son concerned for his dad after his mom relapsed A woman whose sister crossed a boundary   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Go to Joi + Blokes and get 50% off labs and 20% off products. Working knives for working people—Go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne.   Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

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