Get Cereal

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The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026. Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day. In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM. Get Cereal is a SYN Media Podcast.

  1. 7 hr ago

    QUIZ | Fear or Fiction?

    With spooky season just around the corner and a number of horror movies on the horizon, the Get Cereal team thought it was only right to commemorate the occasion by diving into their own and the internet's weird and wacky irrational fears. From cotton balls to sharks in swimming pools, we're exploring the things that make absolutely no sense but still manage to scare us… and maybe uncovering a few that you can relate to as well. Maddy also puts Natalie and Matilda to the test, in a game of ‘Fear or Fiction’, can the team tell the difference between a real irrational fear and one we've completely made up? Stay tuned to find out and see if you can guess correctly too! Presenters: Matilda Prelec, Natalie Hung, Maddy HalfordExecutive Producers: Ella Le Fournour, Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  2. 7 hr ago

    TIT FOR TAT TUESDAY | Don’t Watch Movies with Me If You DO THIS!

    It’s National Actors Day, and while it’s time to celebrate the people who work in the movie industry… are audiences really showing them the respect they deserve? For this week’s Tit for Tat Tuesday, the Tuesday crew, M&M, took a look at some of the most annoying things people do at the cinema. From talking and sleeping during a movie to asking about the plot every five minutes, the crew discussed which behaviours they absolutely can’t stand—and, even worse, whether they’ve ever been guilty of doing them themselves… Tune in to see if you’ve experienced any of these annoying cinema behaviours too! Presenters: Matilda Prelec, Natalie Hung, Maddy HalfordExecutive Producers: Ella Le Fournour, Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  3. 7 hr ago

    QUIZ | Sorry…What’s Your Name AGAIN?

    We know their songs, we know their stage names… but do we actually know their REAL names? Plenty of famous musicians are known by names completely different from the ones they were born with, so Matilda put Natalie and Maddy to the test with a real-name guessing game. From Stefani to Calvin, they had to figure out which famous musician each name belonged to—and some of the answers were definitely not what they expected! Would you still recognise your favourite artist by their real name? Tune in and play along to see how many you can get right! Presenters: Matilda Prelec, Natalie Hung, Maddy HalfordExecutive Producers: Ella Le Fournour, Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  4. 9 hr ago

    FULL SHOW | What's your name again....please don't go to the cinema if you do that!

    Today, joining the Cereal Box is the dream team Matilda, Natalie and Maddy for another absolutely stacked show! We kick things off, as per usual, with a pop culture recap, and trust us, the internet has certainly been busy over the past fortnight especially with some exciting news for all you bookworms out there. We also take a look at some of the upcoming national days, learning a few new things along the way and, of course, sparking a little bit of controversy. With movie season in full swing, our Tit for Tat debate gets heated as we discuss the annoying movie behaviours that really grind our gears and which ones we might secretly be guilty of ourselves. Award season upon us, so we put our music knowledge to the test by seeing if we can match celebrity stage names to their real names. Needless to say, some of us were definitely humbled. Finally, with spooky season just around the corner, we dive into the weird and wacky world of irrational fears, discussing the silly things that give us the heebie-jeebies. Of course, there's always plenty more said on air, so tune in to hear all the chaos and debates for yourself! Presenters: Matilda Prelec, Natalie Hung, Maddy HalfordExecutive Producers: Ella Le Fournour, Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  5. 18 hr ago

    MISSION MONDAY | Mixed results and a cooking challenge before the break

    The environmental mission delivered mixed results. Sam's garden clean up did not happen. Hannah managed to drive a little less and Makenzie minimised her food waste. To make up for it the group sets a pre-break challenge that raises the stakes considerably. Everyone has to cook something and bring it in to impress the others. No details shared. May the best dish win. Presenters: Sam Kelly, Makenzie Clark and Hannah Bachelard Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  6. 18 hr ago

    INTERVIEW | Is Melbourne ready to embrace cheerleading culture?

    Melbourne choreographer, producer and director Bec Reid joins Sam, Hannah and Makenzie fresh off the Melbourne Cheer Challenge at Fed Square to talk about what it actually looked like when over 1000 people with wildly different experience levels all came together, how you even begin to choreograph something at that scale, and whether Melbourne is finally ready to embrace cheerleading culture. Presenters: Sam Kelly, Makenzie Clark and Hannah Bachelard Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  7. 18 hr ago

    MOVIE MONDAY | Ratatouille

    In honour of the new Anthony Bourdain biopic, which recently hit Australia cinemas, we watched another movie celebrating an iconic chef: Ratatouille. Sam, Hannah and Makenzie discussed Remy's conflict between human and rat identities, and gave some mouth watering breakfast ratings fit for a French restaurant. Even Anton Ego would have been impressed. Presenters: Sam Kelly, Makenzie Clark and Hannah Bachelard Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

  8. 18 hr ago

    FULL SHOW | Cooking missions, cartoon rankings and a Ratatouille rewatch

    Sam, Hannah and Makenzie kick off with a pop culture update covering Coachella rumours and Chicken Shop Date ending before debating which Gen Z interview format they'd actually want to be part of. Hot Ones, Royal Court or Chicken Shop Date, who survives what? Movie Monday heads to Ratatouille following the release of Tony, a new film covering part of Anthony Bourdain's life, and the trio blind rank some iconic fictional childhood characters including Garfield and Donkey from Shrek. Melbourne choreographer, producer and director Bec Reid joins the show to talk about the Melbourne Cheer Challenge and the NFL coming to Melbourne. Mission Monday wraps up last week's goals before setting a big pre-break challenge. Everyone has to cook something and bring it in. Presenters: Sam Kelly, Makenzie Clark and Hannah Bachelard Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

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About

The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026. Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day. In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM. Get Cereal is a SYN Media Podcast.

Information

  • Creator
    SYN Media
  • Years Active
    2017 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © 2026 SYN Media
  • Show Website
    Get Cereal