Grow Up Slowly

Amy
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  • MUSIC COMMENTARY
  • EVERY TWO WEEKS

The goal of this podcast is to create a place where we can discover the beauty of life through art, and to extend ourselves grace with the understanding of psychology. I hope you enjoy🫶

  1. 29/12/2025

    My favourite albums of 2025!!

    wowww another year!! I'll have one more video up before the new year, but if you're reading this, I'm wishing you the best start to 2026. Please take the time to reflect on your past year, and take the new year transition slowly. 2025 playlist: https://open.spotify.com/playlist/6iby2ta240UbBInYchh9Qt?si=bea0a039c47e4fad Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    36 min

  2. 29/12/2025

    How Hip Hop keeps Storytelling Alive

    happy to have you here! Sources: Trackstar Podcast on Hip Hop: https://open.spotify.com/episode/6Ot5DQm23abdpb5hMykLtj?si=e5de69d2ffc24334 Sample Mining Podcast: https://open.spotify.com/show/4ToedtOLELnTeGgzvu3tgA?si=108b652506b34c0d Morgan Harper Nichols poem: https://pin.it/1UFGv2oh2 Huberman Lab episode: https://www.youtube.com/watch?v=9gJLWk3W5GQ https://www.youtube.com/watch?v=8_0kaaomzzY https://www.youtube.com/watch?v=d9wrTasaln8 https://youtu.be/DSbtkLA3GrY?si=Ll9zcsLjgQoDdUKF https://youtu.be/8_0kaaomzzY?si=BVVftX6VPeTnI9_t https://ca.kef.com/blogs/news/the-amen-break-the-foundation-of-hip-hop?srsltid=AfmBOopGWswdZvKyrA5EkCRoqahTnb97WfOYADTzih7jEw-dlUMos9pN https://open.spotify.com/playlist/4UH67usR1ioHUKCWEruAqr?si=z2fjBWfgTFC8dHZqsiLcsw&pi=yGhJ2cKjRaW9U https://weeklymusicfix.wordpress.com/2021/01/07/the-power-of-storytelling-in-hip-hop-and-how-some-artists-use-it/ https://www.vice.com/en/article/a-highly-scientific-breakdown-of-the-weirdest-hip-hop-samples/ https://dahrkwidahhrk.com/hip-hop-jamaican-music/how-did-jamaican-toasting-influence-hip-hop/ https://hgs-ny.org/five-pillar-of-hip-hop Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    22 min

  3. 31/10/2025

    Why?

    go show this film some love Sources: Bruce Springsteen: Deliver Me From Nowhere: https://m.imdb.com/title/tt31923069/ Nebraska: https://open.spotify.com/album/6yskFQZNlLYhkchAxELHi6?si=FWrd_dYnQemupu0vapls9Q Bruce Springsteen: https://open.spotify.com/artist/3eqjTLE0HfPfh78zjh6TqT?si=La5IeD3DREW5cOLM0PAaBQ Deliver Me From Nowhere soundtrack: https://open.spotify.com/album/3PULsYPn4Frr77Dc5idG4Q?si=svl4PPyBSZCOffAyF5gd8A Reason To Believe lyrics: https://genius.com/Bruce-springsteen-reason-to-believe-lyrics Interviews: https://youtu.be/AGunhTqxHHA?si=b3S_ydeaRb7KWv3l https://open.spotify.com/episode/6XvlE4jPm8wWOP1vtfGlwO?si=miynxyxHQE2_kzS5KCYTDQ https://open.spotify.com/episode/5lWVds7ue420p1RlIaP8Xi?si=51agOMi_R2uzxoW7Cvx24w Socials: YouTube: https://youtube.com/@growupslowlypod?si=-QmaRvgwA32o-G8L Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    16 min

  4. 03/10/2025

    The art of letting things mean more

    please comment your words and definitions down below!! I want to read them all:) thanks for being here Sources: Dead Poets Society: https://www.imdb.com/title/tt0097165/ How Can I Make It Ok? by Wolf Alice: https://open.spotify.com/track/4g0yqS7sBgZGA3VWBOj1Kk?si=7f0f3da3b6284329 Lyrics: https://www.azlyrics.com/lyrics/wolfalice/howcanimakeitok.html Video by Josephine: https://youtu.be/4esV4R3k1V8?si=HukO_HKkaNxuAkBh https://plato.stanford.edu/entries/japanese-philosophy/ Socials: YouTube: https://youtube.com/@growupslowlypod?si=7nUokXzEAfHNsxUO Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    20 min

  5. 11/09/2025

    The summer I dissected a soundtrack

    lets go connie Sources: https://www.imdb.com/title/tt14016500/ https://www.goodreads.com/series/52015-summer https://www.health.harvard.edu/mind-and-mood/serotonin-the-natural-mood-booster https://magazine.hms.harvard.edu/articles/how-music-resonates-brain https://www.ucf.edu/pegasus/your-brain-on-music/ https://www.kennedy-center.org/education/resources-for-educators/classroom-resources/media-and-interactives/media/music/your-brain-on-music/your-brain-on-music/your-brain-on-music-the-sound-system-between-your-ears/ https://www.radiotimes.com/tv/drama/summer-i-turned-pretty-soundtrack/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10765015/ https://www.youtube.com/@YesTheory Music mentioned (in order): Wild Horses: https://www.youtube.com/watch?v=lJD2OtTaywo&list=RDlJD2OtTaywo&start_radio=1 lacy: https://www.youtube.com/watch?v=_IB5EYuz3XM&list=RD_IB5EYuz3XM&start_radio=1 With Or Without You: https://youtu.be/6Q2mFw4VYBo?si=I1sKN_YMh97ko4jT No Surprises: https://youtu.be/LBt60dfwEBY?si=MtesxIeTdO8WtC-F Exile: https://www.youtube.com/watch?v=osdoLjUNFnA&list=RDosdoLjUNFnA&start_radio=1 Mayonaise: https://youtu.be/Vbu_K41efvY?si=Vo_BYcGygxtCT0SZ invisible string: https://youtu.be/OuFnpmGwg5k?si=oMfbC0MSrANRhkjf Don't Delete the Kisses: https://youtu.be/gOpsMHPh5kk?si=wgcqj2BPhC6GmCb6 The Tourist: https://youtu.be/HkgzObf8uVU?si=hfPEF9jCKZQc9HOp we can't be friends: https://youtu.be/UdRAXWNvjzE?si=qus1tqO86_xW507u when the party's over: https://youtu.be/0nyoME9Uims?si=CIXMvQZAyUA9MtOo Mystery of Love: https://youtu.be/gVVhHjyC04k?si=_YvWrP4FEVZ6Z92a Cactus Tree: https://youtu.be/myeJYtiKJR0?si=4KlDq7IQJMroOmSr Moon River: https://youtu.be/uirBWk-qd9A?si=8aE6rscrd0AsSCry Play it Out: https://youtu.be/Uqz48GkOD7k?si=GB2UR_A4X19UcGQB Know Your Name: https://youtu.be/O64fzcHefyI?si=Yk2nIaNUObawouK9 Chin Up: https://youtu.be/JMRNnAsTCTI?si=g_sw9KmwrL8lHE4a Acid Eyes: https://youtu.be/JoKCyeqBSbs?si=ogS4UhcTdnw6Kppi\ Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    17 min

  6. 28/08/2025

    365 Days of Romance by Fontaines DC

    how the sun shines on new pavement and you don’t even feel it. (Ps at 0:57 meant to say “look at the world” not “look in the world” didn’t catch that in the edit) Sources: Romance by Fonatines DC: https://open.spotify.com/album/287QQ922OsJYh8aFNGdJG5?si=1WU2446dSpG1paXubUme3Q Fontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=uq-Dtz1MRo-2ih05Rn4-Jg Starburster / In Heaven (Lady in the Radiator): https://open.spotify.com/track/653n07EfYnFGDxt5ANpqoC?si=c4e1a4c7fc1049b9 Other music mentioned: Better Way to Live by KNEECAP and Grian Chatten: https://open.spotify.com/track/2nlivHG7sBn9C22SBhzuQp?si=0a0fd82354984e53 XXX by Kendrick Lamar ft U2: https://open.spotify.com/track/4iYRa2btalAzPZoSYfROqF?si=7fda89ee56764202 Podcast interview with Carlos: https://open.spotify.com/episode/63ho9bctgfn9T3MliF5YMb?si=e73c7ea591d44c77 Psychology: https://www.relationalpsych.group/articles/understanding-denial-as-a-defense-mechanism https://www.health.harvard.edu/blog/denial-how-it-hurts-how-it-helps-and-how-to-cope-202307262958 https://www.psychologytoday.com/ca/basics/anger Definitions: https://dictionary.cambridge.org/dictionary/english/anger https://www.psychologytoday.com/ca/basics/anger Socials: YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    22 min

  7. 04/07/2025

    Let’s talk about extreme thinking

    a bit of a different feel for todays episode, I was feeling chatty and in the need of a little quest if you couldn't tell. stay tuned for the end of July when I drop a generational video!! Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    19 min

  8. 01/06/2025

    Kendrick Lamar: “I Choose Me”

    Thanks for being here:) Mental health helplines in a variety of countries: https://www.helpguide.org/find-help Understanding addiction: https://www.helpguide.org/mental-health/addiction/how-addiction-hijacks-the-brain Understanding shame: https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-from Some podcast episodes: Psychology of Self Doubt: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000662083378 Psychology of Shame: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000672159952 Sources: https://open.spotify.com/album/79ONNoS4M9tfIA1mYLBYVX?si=IWXnnTRASBiLLkjm6X2TKw https://genius.com/Kendrick-lamar-mirror-lyrics https://www.youtube.com/watch?v=IMr8LvPG1Rk https://positivepsychology.com/self-concept/ https://www.oed.com/dictionary/grievance_n?tl=true Socials: YouTube: https://youtube.com/@growupslowlypod?si=LZyqoPRlskl4cXLx Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

    17 min
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About

The goal of this podcast is to create a place where we can discover the beauty of life through art, and to extend ourselves grace with the understanding of psychology. I hope you enjoy🫶

Information

  • Creator
    Amy
  • Years Active
    2023 - 2025
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © Amy
  • Show Website
    Grow Up Slowly