Into the Next

Maya Galore
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Into the Next: Rebuilding with Maya Galore is a podcast for the woman who, despite setbacks that took her away from herself, wants to rebuild & transform into her best version. The show focuses on topics pertaining to healing, self-love, building confidence & elevating as a woman - setting the tone for an intentional, transparent & transformational atmosphere where real change happens - because the next & best version of you is waiting! Follow the podcast! IG - https://instagram.com/intothenext_pod TT - https://tiktok.com/@intothenext_pod YT - https://youtube.com/@intothenextpodcast

  1. 45 MIN AGO

    The Conversation Every Daughter Needs to Have with her Mother to Elevate w/ Dr. Robin Moore-Chambers

    A lot of who we are is rooted in how we were raised - what we saw and didn’t see, what we were taught and not taught, what we normalized and didn’t normalize. So much unintentional pain is created for us when our mother’s lack of growth informed our childhood. To reach our true best version, sometimes a conversation with our mother is needed in order to feel acknowledged and to deprogram our minds so that we can move forward - but this is easier said than done. In today’s episode, we are talking with my Mother Dr. Robin Moore-Chambers, a licensed professional clinical counselor about how to have these conversations to ensure personal growth for both mother and adult child.  0:00 Welcome my mom to the show! 4:16 Emotional wellness 6:26 Self-awareness & healing 8:46 Lack of self-awareness & hindering growth 10:16 Hard conversations & viewing through new lens 16:20 CBT as a tool toward growth 17:40 Write the letter 21:33 How intentionality changes lives 24:28 The damage of not doing the work 28:33 To the mother who doesn’t see the need 30:19 Awakening to the possibilities 33:04 Our subconscious keeps us bound 36:56 How doing the work helps relationships 42:49 Giving my mom her flowers 44:40 Finish the sentence… Visit Dr. Robin's website HERE! Watch the Adventures of Dr. Robin Supershero HERE! Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

    47 min

  2. 4 MAY

    How to Become the Main Character of Your Life

    How do you show up in your life? As the background, supporting or main character? In this episode, we're chatting about HOW to become the main character of your life so that everything in your life can start working FOR you and not against you! 0:00 How do you show up in your life? 3:04 Be honest - Which character are you? 5:42 Why be the main character? 7:42 Become the main character of your life - Set the tone 11:52 Center your happiness1 4:09 Romanticize your life 16:15 Show up everyday! 20:45 Confidence & Being open to receiving help 24:27 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

    27 min

  3. 27 APR

    How to Navigate & Thrive in Unexpected Seasons with Shardae Orr

    Intentionally elevating is great and cute & fun. But what if something happens that's out of your control? Like your health takes a turn for the worst? A lot of us have experienced this or might experience this within our journey, and it’s guaranteed to throw a wrench in your plans toward your best self. So we're sitting down with speaker, activist & content creator Shardae Orr who has been through that unexpected season and came out on the other side not just surviving, but thriving! CHAPTERS Welcome Shardae to the show! 3:30 When the unexpected happens 6:06 Coming to terms & emotional stages 9:35 Maintaining Life & Self-care 11:35 God's perfect alignment 16:08 Prevailing through the Raggedy Season 17:51 Maya's Donor Story & Guilt 24:16 How to intentionally thrive through a hard season 26:43 Leaning on community 28:16 Mindset & spiritual shifts 34:01 Describing the journey & advice Follow Shardae Orr! @ShardaeOrr   Instagram, TikTok, YouTube Shop Shardae’s Christian Apparel! https://cmpld.com/  Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!   CHAPTERS

    39 min

  4. 20 APR

    When You’re Ready, Here’s How to REALLY Heal

    We're always told "take time to heal," but have you ever wondered what healing is actually supposed to look like? In this episode, we are discussing intentional healing and focusing on what fruits of healing we desire to create a goal toward healing on purpose. 0:00 How do we really heal? 2:28 Does time heal all wounds? 5:05 My journey toward healing 7:34 The reality of healing 8:52 Intentional Healing - Face it! 11:44 Understanding our feelings 13:30 Choose your confidant wisely 14:52 Limit your solitude 17:18 Healing your nervous system 18:50 Receiving & Giving love 20:29 The fruits of healing 22:25 Less intentional healing holds us back 23:42 Are we every really healed? Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

    26 min

  5. 13 APR

    How to present yourself boldly, authentically & with confidence EVERY DAY with Yanique Duke

    How we present ourselves speaks before we get the chance to. So we want to show up boldly, confident & authentically in every room we walk in! In today’s episode, Maya sits down with Style Strategist Yanique Duke to talk everything style, and why when doing the internal self-work, it’s ALSO imperative to improve the outside. How we present serves as our business card, limiting or opening opportunities. So to get the life your best version deserves, we must tackle how we show up! Follow Yanique Duke! @YaniqueDuke  Instagram, TikTok, YouTube Book Yanique for personal style services! https://YaniqueDuke.com Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!   CHAPTERS 0:00 Welcome Yanique to the Show! 3:08 Personal Style Evolution 4:58 Motherhood & Style 7:09 Rebellion to Authenticity 9:06 The Journey to Dressing Authentically 10:27 Dressing with Intention 14:26 To the woman who doesn’t care… 17:49 How to Present Confidently 22:02 The Polished Method & Giving Flowers 25:54 Style Tips & Guest Question

    31 min

  6. 6 APR

    How to Improve Your Self-Concept & Get the Life of Your Dreams!

    How we think about & see ourselves can determine who we are capable of becoming. This self-concept can MAKE or BREAK your future. What if I told you that an intentional shift in your self-concept is all you needed to position yourself for the best life imaginable? In this episode, we’re chatting about how to create a positive shift in your self-concept, setting you up for success as you intentionally become the very best version of yourself! 0:00 Welcome to Season 2! 1:51 What is your Self-Concept? 11:04 2 Components of Self-Concept 12:28 How to Improve Your Self-Image 22:30 How to Improve Your  Self-Esteem 25:03 How to Reach Your Ideal Self 29:29 Homework  Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to Shop Into the Next Merch!

    34 min

  7. 30 MAR

    Late or Right on Time?: How to Trust the Timing of your Life

    Being concerned about the "right timing" is something we all struggle with at some point of our lives. We have an idea about when we should get married, have children, buy a house, or reach career milestones. But when we are regulated by timelines, its hard to get aligned with what is right for you specifically in this life because we're always chasing something else to check off a box. IN this episode, we are discussing how learning to trust the timing of your life will not only lead you in the right direction of your purpose, but will also set you free from the constraints of the world. 0:00 Intro 3:17 Trusting the timing of your life - my story  10:52 Timing is everything 13:11 A time & place for everything 15:40 The danger of rushing life’s timing 22:30 Can you handle where you think you should be? 26:02 Seasons vs Timelines 28:57 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠

    31 min

  8. 23 MAR

    Solo & Secure: How to Get Comfortable with Being Alone

    There's so much negativity attached to being alone, but what if I told you that getting comfortable solo will change your life? In this episode we're chatting about how getting comfortable in your solitude will raise your standards, eliminate relationships that drain you and essentially improve the quality of your life. We're also talking about practical steps to take to raise your comfort level and live a solo and secure life! TIMESTAMPS 0:00 Being comfortable alone 3:13 Is Solo dating enough? 6:45 A life-changing experience 15:29 Stigmas about being alone 21:11 Being lonely vs being alone 23:29 The importance of being alone 26:17 How to get comfortable in your solitude 33:24 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click here to shop INTO THE NEXT Merch!

    37 min
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Trailer

About

Into the Next: Rebuilding with Maya Galore is a podcast for the woman who, despite setbacks that took her away from herself, wants to rebuild & transform into her best version. The show focuses on topics pertaining to healing, self-love, building confidence & elevating as a woman - setting the tone for an intentional, transparent & transformational atmosphere where real change happens - because the next & best version of you is waiting! Follow the podcast! IG - https://instagram.com/intothenext_pod TT - https://tiktok.com/@intothenext_pod YT - https://youtube.com/@intothenextpodcast

Information

  • Creator
    Maya Galore
  • Years Active
    2k
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Maya Galore
  • Show Website
    Into the Next

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