Beyond The Pain

Leigh Brandon
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.

  1. −5 D

    Clinical Massage, Fascia & the MELT Method: A New Approach to Chronic Pain | Sarah-Jane Goulding

    In this episode of Beyond The Pain, Leigh Brandon is joined by clinical massage therapist Sarah-Jane Goulding to explore a very different approach to chronic pain — one that goes far beyond muscles, scans, and symptom-chasing. Sarah-Jane shares her journey from working in the airline industry into health and bodywork, and how her understanding of pain evolved through clinical massage, fascia-focused work, and the MELT Method. Together, they unpack why many people stay stuck in pain despite “doing all the right things,” and how restoring hydration, awareness, and function to the fascial system can create profound changes in pain, posture, and wellbeing. The conversation also explores personal responsibility for health, the limitations of conventional medical models, the relationship between emotional experiences and physical pain, and why empowering people with self-care tools is essential for long-term healing. If you’ve tried treatments that gave temporary relief but never addressed the root cause of your pain, this episode offers a refreshing and practical perspective. Connect with Sarah-Jane Goulding:Website (MELT Method): https://seedwellness.co.uk/melt-method/Instagram: https://www.instagram.com/sjgoulding_clinicalmassage/Facebook: https://www.facebook.com/share/1CzLYgyfyV/?mibextid=wwXIfr Work with Leigh Brandon:Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate (Free Guide): https://www.bodychek.co.uk/freepainguide/Book a Consultation: https://www.bodychek.co.uk/consultation/

    1 tim 40 min

  2. 9 FEB.

    Are EMFs Fuelling Your Pain? The Hidden Stressor No One Is Talking About

    In this episode, Leigh Brandon explores a largely overlooked contributor to chronic pain: non-native electromagnetic fields (EMFs). Drawing on clinical experience, research, and decades of observation, Leigh explains the difference between natural (native) EMFs and the man-made EMFs produced by modern technology such as mobile phones, Bluetooth headphones, WiFi, smart watches, laptops, smart meters and other everyday devices. He discusses why most EMF-emitting technologies have never been properly tested for long-term biological safety, and how EMFs can contribute to inflammation, oxidative stress, nervous system dysregulation and increased pain sensitivity. Leigh also places EMFs into a broader historical and health context, showing how patterns of chronic pain and illness have risen alongside increasing electrical and wireless exposure, before sharing practical, realistic steps you can take to reduce EMF exposure in daily life — without abandoning modern technology. This episode is about awareness, not fear. And about empowering you to make informed choices that support pain reduction, nervous system regulation and long-term health. Resources Mentioned ⁠The Invisible Rainbow⁠ – Arthur Firstenberg ⁠Dirty Electricity⁠ – Samuel Milham ⁠The Body Electric⁠ – Robert O. Becker ⁠The Non-Tinfoil Guide to EMFs⁠ – Nicolas Pineault ⁠EMF’d⁠ – Joseph Mercola Work With Leigh Beyond The Pain 14-Day Programme⁠: https://bodychek.co.uk/beyond-the-pain-programme/⁠ Pain-Free Plate – Free Guide: ⁠https://www.bodychek.co.uk/freepainguide/⁠ Consult with Leigh: ⁠https://www.bodychek.co.uk/⁠ Leigh’s Courses StickAbility: ⁠https://stickabilitycourse.com/⁠ Mastering Client Transformation (Professional Course): ⁠https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/⁠

    52 min

  3. 2 FEB.

    Pain as a Teacher: Paul Chek on Healing, Consciousness & the Biopsychosocial Model

    Pain is rarely just physical. In this powerful and deeply reflective conversation, Paul Chek joins me to explore pain as both a biological signal and a profound teacher — one that shapes our consciousness, relationships, and personal evolution. We dive into how emotional and psychological experiences influence physical health, why unresolved pain often repeats itself in the body, and how the biopsychosocial model offers a far more complete framework for healing than symptom-based approaches alone. Paul also shares personal experiences that reveal how accidents, injuries, and life challenges often carry deeper meaning, guiding us toward growth, awareness, and responsibility. We explore the role of community in healing, why isolation can intensify suffering, and how Spirit Gym was created as a space for personal development through shared learning and conscious connection. If you’ve ever felt that your pain has a story — or a purpose — this episode will resonate deeply. Key Topics We Cover: Why pain is both emotional and physical How past experiences shape present pain Pain as a guide for growth and awareness The biopsychosocial model explained simply How consciousness influences healing The importance of community in recovery Spirit Gym and the role of personal responsibility in health 🔗 Connect with Paul Chek:Website: https://paulchek.comSpirit Gym: https://myspiritgym.comCHEK Institute: https://chekinstitute.comPodcast: Spirit Gym with Paul Chek – https://paulchek.com/podcastYouTube: https://www.youtube.com/paulchekliveInstagram: https://www.instagram.com/paul.chek/TikTok: https://www.tiktok.com/@paul.chekX: https://x.com/paulchek 🔗 Connect with Leigh Brandon 🥗 Pain-Free Plate – Free Guidehttps://www.bodychek.co.uk/freepainguide/ 🧠 Beyond The Pain – 14-Day Programmehttps://bodychek.co.uk/beyond-the-pain-programme/ 📞 Consult with Leighhttps://www.bodychek.co.uk/consultation

    1 tim 49 min

  4. 26 JAN.

    Chronic Pain, Autoimmunity & Psychosomatic Healing: How the Body Speaks Through Symptoms | Catia Batalha

    In this episode of Beyond The Pain, Leigh Brandon is joined by psychotherapist and yoga teacher Catia Batalha to explore the deeper meaning behind chronic pain, autoimmune conditions, and psychosomatic symptoms. Catia shares her personal journey with autoimmune illness and how it led her to investigate the powerful relationship between the mind, body, and intuition. Together, they discuss why symptoms are not random, how the body communicates through pain and illness, and why ignoring early warning signs can lead to persistent or chronic conditions. This conversation explores: Why chronic pain and autoimmune symptoms often persist The mind–body connection in psychosomatic conditions How intuition and awareness play a role in healing Why symptoms are signals, not mistakes Empowerment, responsibility, and listening to the body Karma, life experiences, and the interconnected nature of health If you’ve tried treating symptoms without lasting relief, this episode offers a deeper perspective on how healing begins with awareness — and learning to listen to what your body is trying to tell you. Connect with Catia Batalha: Website: https://catiabatalha.org/Book – Echoes of the Timeless: https://catiabatalha.org/echoes-of-the-timeless/Facebook: https://www.facebook.com/author.catiabatalhaInstagram: https://www.instagram.com/author.catiabatalhaTikTok: https://www.tiktok.com/@author.catiabatalhaYouTube: https://www.youtube.com/@author.catiabatalha Work with Leigh Brandon Beyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/ Free Pain-Free Plate Guide:https://bodychek.co.uk/pain-free-plate/ Book a Consultation:https://bodychek.co.uk/consultation/ Instagram:https://www.instagram.com/beyondthepainpod/

    1 tim 15 min

  5. 19 JAN.

    Living With Chronic Pain? What Most People Miss About Healing with DK Kang

    In this episode of Beyond The Pain, Leigh is joined by DK Kang for a deeply honest and insightful conversation about chronic pain, resilience, and personal transformation. DK shares his own journey through long-term pain and how it became a powerful teacher in his life — guiding him to make necessary changes in mindset, nutrition, habits, and perspective. Rather than viewing pain as something to simply fight or suppress, DK explains how learning to listen to pain can reveal what needs to change for true healing to occur. The conversation explores: How pain can act as a teacher rather than just a symptom The importance of mindset and personal responsibility in recovery The role of nutrition and daily habits in managing pain Why gratitude can be a powerful catalyst for healing Practical strategies for people currently struggling with pain How starting small and embracing failure can lead to lasting change The value of education, reading, and mentorship on the healing journey This episode is ideal for anyone living with chronic pain, recovering from injury, or wanting a more grounded, empowering perspective on health and healing. 🔗 Connect with DK Kang Website: https://www.dkkang.com Facebook: https://www.facebook.com/dae.k.kang Instagram: https://www.instagram.com/dkkangtkd/ 🔗 Connect with Leigh Brandon Beyond The Pain Programme: https://bodychek.co.uk/beyond-the-pain-programme/ Book a Consultation: https://bodychek.co.uk/consultation/ Instagram: https://www.instagram.com/beyondthepainpod/

    1 tim 18 min

  6. 12 JAN.

    How Emotional & Ancestral Trauma Become Physical Pain | Intuitive Healing with Inna Segal

    In this episode of Beyond The Pain, Leigh Brandon is joined by Inna Segal, a pioneer in intuitive healing and mind–body awareness. Inna shares her personal journey through chronic digestive issues, back pain, and psoriasis — experiences that led her to explore the emotional, energetic, and ancestral roots of physical illness. What began as a search for symptom relief became a deeper understanding of how the body communicates through pain. Together, Leigh and Inna explore: Why pain is meaningful, not random How emotional and ancestral trauma can manifest physically The stages of healing and why symptoms shift over time Misconceptions about intuitive and energy healing The role of self-awareness in recovery Why embracing pain can become a catalyst for growth This episode is essential listening for anyone living with chronic pain, unexplained symptoms, or feeling stuck — and for practitioners looking beyond purely physical models of health. 🔗 Connect with Inna Segal 🌐 Website: https://www.innasegal.com/📘 Facebook: https://www.facebook.com/InnaSegalAuthor📸 Instagram: https://www.instagram.com/innasegalauthor/💼 LinkedIn: https://www.linkedin.com/in/innasegalauthor/ 🔗 Connect with Leigh Brandon 🌐 Consultations & Resources: https://www.bodychek.co.uk/consultation/🥗 Free Pain-Free Plate Guide: https://bodychek.co.uk/pain-free-plate/🧠 StickABility Course – Learn How to Stick to Healthy Habits: https://stickabilitycourse.com/📸 Instagram: @BeyondThePainPodcast

    1 tim 46 min

  7. 5 JAN.

    Is Pain a Message? Understanding Chronic Pain Through the Body’s Intelligence

    In this episode of Beyond The Pain, Leigh Brandon is joined by Beth, a health coach specialising in bio-energetic testing, for a deep and thoughtful conversation about listening to the body’s signals and understanding pain beyond the purely physical. Beth shares her journey from mechanical engineering into health and energy medicine, and explains how shifting from a mechanical view of the body to one that honours its innate intelligence transformed both her own health and her work with clients. Together, Leigh and Beth explore: What bio-energetic testing is and how it works Why pain is often a message rather than a malfunction The role emotions play in physical symptoms and chronic pain How technology can support energetic and holistic healing Why lasting health requires a whole-person approach — physical, emotional, and energetic This episode invites you to rethink pain, trust your body’s wisdom, and take a more empowered role in your own healing. Beth is a health coach specialising in bio-energetic testing and energy-based approaches to healing, helping people reconnect with their body’s innate intelligence.🌐 https://yourhealthwithbeth.com/ Leigh Brandon is a CHEK Practitioner and Functional Medicine Practitioner, specialising in helping people uncover and resolve the root causes of chronic pain.🌐 https://www.bodychek.co.uk📅 Book a consultation: https://www.bodychek.co.uk/consultation/ Download Leigh’s Pain Free Plate — a simple guide showing the foods most likely to fuel inflammation and pain, and what to replace them with.👉 https://www.bodychek.co.uk/pain-free-plate 🔗 Connect with Beth🔗 Connect with Leigh Brandon🧩 Free Resource: The Pain Free Plate

    1 tim 12 min

  8. 2025-12-29

    Gout: Why Medication Alone Isn’t Enough with Spiro Koulouris

    Gout is often treated as a simple problem of high uric acid — take medication, avoid a few foods, and carry on. But for many people, that approach leads to recurrent flare-ups, worsening symptoms, and long-term health issues. In this episode of Beyond The Pain, Leigh Brandon is joined by Spiro Koulouris to unpack what’s really driving gout and why medication alone is rarely enough. Spiro explains: Why gout is fundamentally a lifestyle and metabolic condition How relying solely on medication can allow uric acid levels to keep rising The role of diet, hydration, stress, and daily habits in gout progression Common misconceptions that prevent people from truly resolving gout What needs to change if someone wants long-term relief, not just symptom suppression This conversation challenges the conventional narrative around gout and offers a more complete, root-cause perspective on managing — and potentially preventing — future flare-ups. 🔗 Find Spiro Koulouris online Website: https://goutandyou.comYouTube: https://www.youtube.com/channel/UCDDWAtAuiibJTKsICF32TkgFacebook: https://www.facebook.com/GoutandYouInstagram: https://www.instagram.com/goutandyou/ 🔗 Find Leigh Brandon Website: https://www.bodychek.co.ukInstagram: https://www.instagram.com/beyondthepainpod 🎁 Free guide:Pain-Free Plate – https://bodychek.co.uk/pain-free-plate/

    53 min
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Om

Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.

Information

  • Skapad av
    Leigh Brandon
  • Aktiva år
    2022 - 2026
  • Avsnitt
    185
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Leigh Brandon
  • Programmets webbplats
    Beyond The Pain

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