CARNIVORE EVOLUTION

Mark Ennis and Victoria Olson

All about the Carnivore diet - information and testimonials.

  1. The Carnivore Gut-Brain Axis for Improved Mental Health S2E70

    2025-12-29

    The Carnivore Gut-Brain Axis for Improved Mental Health S2E70

    Three Carnivore professionals, each with experience in guiding clients through the Carnivore lifestyle, share insights gleaned from personal journeys and professional observations, discuss the diet's positive impact on gut health and its relationship with mental well-being. The panel is about the gut-brain axis as a key factor, observing that the simpler, cleaner gut microbiome of a well-formulated Carnivore diet leads to reduced inflammation and enhanced mental clarity. They highlight ketosis as critical for mental clarity and focus, noting reduced inflammation and improved resilience. Ketosis is a cornerstone of the Carnivore diet's efficacy, and has become a therapeutic paradigm for psychological well-being in the wider world. Ketosis is a metabolic state where the body burns fat for fuel, producing ketones. On a Carnivore diet, this happens when carb intake is very low, and fat/protein from animal foods become primary energy sources. By relying on fat as the primary energy source, the brain functions with heightened clarity and focus, unencumbered by glucose fluctuations and insulin resistance. Benefits from ketosis tied to mental health, with profound implications for psychological well-being are: - *Stable energy*: Ketones provide consistent fuel for the brain - *Reduced inflammation*: Less glucose = less oxidative stress - *Gut calm*: Cleaner Carnivore microbiome = less gut-brain stress

    1 tim 2 min
  2. Healing Her Toddler’s Fatal Genetic Disorder with Diet S2E68

    2025-12-13

    Healing Her Toddler’s Fatal Genetic Disorder with Diet S2E68

    Jessica Roman shares her daughter's remarkable story. Born with a usually fatal rare genetic mutation that causes the disorder megacystis-microcolon-intestinal hypoperistalsis syndrome (MMSIH), the condition impaired the infant’s ability to pass urine or feces without medical intervention. Her daughter's nutrient absorption, gut health, and ability to thrive were severely impaired. Doctors fed her a nutritional IV, rich in refined seed oils and sugar that dangerously worsened her daughter’s condition. Then, Jessica took matters into her own hands. She adopted the No-Plant GAPS Diet, very similar to the Carnivore diet, but with fermented dairy, and saw astonishing results. Her daughter's symptoms vanished, and she's now thriving. Jessica credits the diet for her daughter's transformation. By addressing her daughter's unique needs, she's overcome the limitations of MMSIH. Today, her daughter lives a healthy life, free from Chronic Intestinal Pseudo-Obstructions among other former symptoms. Jessica has formed an organization to help other children and their families overcome this life-threatening genetic disorder, and save their lives. How to find Jessica Roman Her organization and website where you’ll find accredited alternative health practitioners, support and resources. Http://www.chealthcollective.org Email: info@chealthcollective.org Instagram: @chealthcollective Her book on Amazon (Jessica’s link): ‘Dying to Thriving: How Simple Dietary Changes Reversed My Daughter’s Terminal Genetic Disease’ a.co/d/3tv7Ma3

    1 tim 2 min
  3. Rural Roots, Global Reach: Pim Jansson & Bart Kay on Fitness & Nutrition S2E67

    2025-12-11

    Rural Roots, Global Reach: Pim Jansson & Bart Kay on Fitness & Nutrition S2E67

    Pim Jansson and Bart Kay are a power couple who have made many waves in the Carnivore diet community with their expertise and passion for health and wellness. Both are scholars, educators and consultants. Here we catch up with them living their best lives on their farm in rural New Zealand, as they share their opinions on what matters in staying fit and healthy. Pim is a Nutritionist (MSc) and Biomedical Scientist (BSc) who helps people overcome sugar cravings, providing tools and resources for those struggling with addiction. She offers coaching services, serious inquiries, only. Bart is a consultant, former Professor of Health Science, and well-published research scientist, with specialties in nutrition, cardiovascular. respiratory and musculoskeletal pathophysiology, and research design/statistics. Bart offers consulting services in nutrition and exercise science. Bart is a leading voice on the benefits of a Carnivore lifestyle. His work has been featured in numerous videos, podcasts and interviews, including his own YouTube channel. Bart advocates for a Carnivore diet, emphasizing the importance of individualized nutrition. He's known for his work on the Randle cycle, gluconeogenesis, and optimal nutrition for athletes. Bart represents Cerule, a company offering stem cell supplements. He recommends Cerule products, highlighting their benefits for reducing inflammation, joint and circulation support, improving recovery, and overall health. How to find them: Pim Jansson Pim@pimjansson.com Bart Kay Youtube: @bart-kay Instagram: @bart_kay_nutrition HRH_Ted shares crucial epistemological information on his X (Twitter) channel.

    50 min

Om

All about the Carnivore diet - information and testimonials.

Du kanske också gillar