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In today’s episode, Dr. Davidson and I discuss all things related to parasites and their impact on our health. We discuss how parasites are a common presence in various sources, are a natural part of our ecosystem, and can infect individuals through exposure to contaminated water, consumption of certain foods, or contact with animals. These parasites can lead to a range of health issues, including digestive problems, skin conditions, allergies, and even neurological symptoms. Dr. Davidson explains that parasites disrupt the body’s functions by absorbing nutrients, producing toxins, and causing inflammation.

We then dive into the topic of parasite cleanses. Almost everyone could benefit from a parasite cleanse, as these organisms can linger undetected in our systems. He teaches us the signs that indicate a need for a cleanse and offers tips on how to execute one safely and effectively. Don’t miss out on this valuable information that could help improve your overall well-being.

Dr. Davidson Instagram: https://www.instagram.com/drjaydavidson/
Dr. Davidson Facebook: https://www.facebook.com/drjaydavidsondetox/
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In today’s episode, Dr. Arrington and I discuss the topic of endometriosis. We discuss how endometriosis can be found in many other places in the body besides the pelvis, leading to symptoms like pain during menstruation, painful intercourse, and infertility. There is a strong genetic component to endometriosis, with family history playing a significant role in the development of the condition.

We also explore the role of inflammation in endometriosis and how controlling inflammation can help manage the pain associated with the condition. We discuss various ways to help prevent symptoms, including through nutrition, physical therapy, and acupuncture. Additionally, we look at the different stages of endometriosis and what they might entail, as well as when surgery may be necessary and how to go about it. We also examine the impact of birth control on endometriosis and how it can affect your symptoms. Tune in to learn more about this complex condition and how to manage it effectively.


Dr. Arrington Instagram: https://www.instagram.com/dr.jeff_endosurgeon/
Dr. Arrington Facebook: https://www.facebook.com/jeff.arrington.5243/
Dr. Arrington Website: https://endowest.net/

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In today’s episode, Dr. Lynch and I discuss the significance of the MTHFR gene, which is responsible for producing the most active form of folate in our bodies, known as methylfolate. Dr. Lynch emphasizes the importance of methylation, a process that methylfolate supports, which is crucial for various bodily functions including DNA repair, detoxification, and neurotransmitter synthesis.
A significant portion of our conversation revolves around the detrimental effects of folic acid, a synthetic form of folate that can actually worsen health issues for those with MTHFR variants. Dr. Lynch provides compelling evidence on why we should avoid folic acid and opt for natural food sources of folate or supplements with methylfolate.
We also touched upon the relationship between MTHFR variants and mental health. Dr. Lynch shares how imbalances in methylation can lead to mental health issues and the importance of maintaining optimal levels of homocysteine for mental well-being.
Tune in now to learn more!

Dr. Lynch Instagram: https://www.instagram.com/drbenlynch/?hl=en
Seeking Health Instagram: https://www.instagram.com/seeking.health/?hl=en
Dr. Lynch Prenatals: https://www.seekinghealth.com/collections/prenatal-vitamins/products/prenatal-essentials
Dr. Lynch StrateGene Report: https://www.seekinghealth.com/products/strategene-report?_pos=1&_sid=16d921a7a&_ss=r
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Folic Acid Paper: https://pubmed.ncbi.nlm.nih.gov/31205715/

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In today’s episode, Dr. Haver and I dive into the fundamentals of perimenopause, menopause and postmenopause. Dr. Haver sheds light on the biological changes occurring within women’s bodies and how these phases differ from women to women. She clarifies the unique characteristics of each phase to provide a clearer picture.
Dr. Haver teaches us about perimenopause and its common/uncommon symptoms that can occur such as hot flashes, fatigue, vertigo, itchy skin, weight gain, heart palpitations and how to identify these signs.
We also discuss the role of nutrition, particularly adequate protein and fiber intake, in alleviating symptoms like unexplained weight gain, offering practical tools for navigating this transformative stage in a woman's life.
Tune in now to learn more!

Dr Haver’s Instagram: https://www.instagram.com/drmaryclaire/?hl=en
Dr. Haver’s TikTok: https://www.tiktok.com/@drmaryclaire
Dr. Haver’s Facebook: https://www.facebook.com/drmaryclaire
Dr. Haver’s Youtube: https://www.youtube.com/@maryclairehavermd8473
Dr. Haver’s Website: https://thepauselife.com/
The New Menopause Book: https://thepauselife.com/pages/the-new-menopause-book

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In today’s episode, Hannah and I discuss all of the mysteries surrounding gut health and its profound impact on our overall well-being.
We begin by addressing the common yet perplexing issue of bloating. Understanding what bloating is, its underlying causes, and practical steps to alleviate the discomfort.
Next, we delve into the intricate relationship between stress and gut health. Stress emerges as a significant contributor to digestive issues, influencing the delicate balance of bacteria within our stomachs.
We then dive into the connection between the gut and the brain, shedding light on how these two organs influence each other and their profound effects on mental health, including depression.
Furthermore, we uncover the transformative potential of cleaning up the gut in restoring hormonal balance, thereby aiding fertility. Additionally, we delve into the critical role of blood sugar levels in impacting inflammation and stress, ultimately shaping our gut health and overall wellness.
Tune in now to gain insights and strategies to cultivate a harmonious relationship between your gut, mind and body.

Hannah’s Instagram: https://www.instagram.com/hannahaylwardhhc/
Hannah’s Website: https://www.hannahaylward.com/
Hannah’s Online Masterclass: https://go.hannahaylward.com/hgsb-masterclass
Hannah’s 3 Day Gut Reset Challenge: https://go.hannahaylward.com/3-day-gut
Hannah’s Gut Health Root Cause Quiz: https://go.hannahaylward.com/3-day-gut

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In this enlightening episode with Dr. Connealy, we dive deep into the complex world of cancer - from its very formation within our bodies to the increasing numbers of younger individuals being diagnosed. Our conversation explores not just the science behind cancer but also the environmental and lifestyle factors contributing to its rise. We share practical advice on daily habits to fortify your body’s defenses and discuss the critical screenings and innovative treatments beyond chemotherapy. Join us as we navigate through the intricacies of cancer, armed with knowledge and hope for prevention and recovery.

Dr. Connealy’s Instagram: https://www.instagram.com/connealymd/?hl=en
Dr. Connealy’s Website: https://www.cfnmedicine.com/

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