You Can Fix You

Tom Morrison
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We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

  1. 28 juni

    Meet Shelley: What it's like being married to Tom Morrison

    People are always shocked when they find out that Tom and Jenni aren’t actually Husband and Wife!  So we thought it’s about time you all meet Tom’s current wife Shelley (throwback joke to when Shelley had a brilliant comeback at a corporate talk I did! https://www.youtube.com/shorts/cMxx2-XftLA ) Find out what it’s really like being married to a man child like Tom, how Shelley juggles family life and work, her experiences with difficult pregnancies, what she did before working joining the businessand how she helped Tom through his chronic pain when he was at his lowest,  There’s plenty of laughs along the way too including Jenni’s absolutely hilarious comment about swimming Enjoy!

    40 min

  2. 24 maj

    What happened in London & what happened to Jenni's shoulder?!

    We went on MULTIPLE radio shows in one day 📻This week on the You Can Fix You Podcast, we chat about:• World’s Strongest Woman and SMMer Meg • Behind the scenes of our Easter advert• London rush hour tubes • Jenni’s shoulder basically fell off• Why injury affects WAY more than just your bodyPlus lots of laughs, chaos and some really important chats around mindset and recovery 🧠!

    44 min

  3. 26 apr.

    Meet Shannon & learn how she deals with hypermobility injuries

    Meet Shannon!In this episode of You Can Fix You, we sit down with our Executive Admin & Customer Service expert (and bringer of cake) to chat about:What Shannon does behind the scenesHer acting chopsHer love for animalsAnd more importantly…Living & training with hypermobilityDealing with a hamstring injuryWhy strength work helped more than stretchingThe surprising session that helped turn things aroundIf you’ve ever felt like movement might be making things worse then this one could change your mind!Some useful links to help if you have hypermobility!How to exercise with hypermobilityhttps://tommorrison.uk/blog/how-to-exercise-with-hypermobilityGetting strong with hypermobilityhttps://tommorrison.uk/blog/getting-strong-with-hypermobilityYou Can Fix You Podcast on hypermobilityhttps://youtu.be/bQkWkKeARdo?si=zVBzQ5_22Q8DPPEWHypermobile hipshttps://youtu.be/nYRtvicbME8?si=NS67WFJzcHxb_7w7

    42 min

  4. 29 mars

    Why building a strong core is so important

    Behind the scenes of our latest program updates + how to build a strong core! In this week’s You Can Fix You episode we dive into our latest program update Ultimate Core, how it started, how it evolved and what went into making it better. We cover: • Why we made Ultimate Core • What is a "strong core" anyway?!• How we filmed around 100 core exercises in one day (would not recommend 😂) • How Jenni’s strategic spreadsheet wizardry screwed over Tom • What goes into updating our programs & why we keep updating them for you for free!

    41 min

  5. 8 mars

    Movement Changed My Life: Three Women, Three Journeys

    Even though “doing exercise” is recommended by every healthcare professional and their Mum… it can be easier said than done! How do you know what to do? How much do you do? What if you do it wrong?! There’s so much pressure for everyone who’s just starting out, but especially women tend to feel more vulnerable in new environments. Today Lindsey, Shannon & Jenni talk about: Their difference journeys with fitness & training What challenges & barriers they faced and overcame How exercise changed not only how they see their bodies, but how they saw themselves How movement change their lives And how you can get started - even if you feel overwhelmed or that it’s too late!! We can do hard things!!

    49 min

  6. 22 feb.

    What to do when you’ve lost your regular routine

    We find out what happens when  Tom, Jenni and JP are 10,000 miles away from each other! From Australian adventures, to real life tips for keeping your training & mobility work on track while you are travelling! What’s your go-to habit when you’re away that helps you stay on track?

    46 min

  7. 1 feb.

    #01 Meet Lindsey! How our Marketing Manager deals with injury, training, and post natal care!

    Have you ever been followed around the internet by our adverts and wondered just how the legendary, handsome, charismatic, smart, funny, knowledgeable Tom Morrison makes it all happen?? Well! Here's how… 👀 Lindsey!! Meet our amazing Marketing Manager!! And confirmed team favourite. Find out how you can still be fit at 40, be an awesome mummy and pole dance!!In this episode, we cover: • What it's really like working with Tom & Jenni • How Lindsey once saved Jenni’s life (no big deal) • Why your network matters more than you think in your fitness journey • Navigating pregnancy while still training • Why ankles are stupid and knees are even stupider (and what you can do if you get an ankle or knee injury)

    46 min

  8. 2025-12-26

    #025 - Why we loved 2025, despite the challenges

    It’s our last podcast episode of 2025 🤯 Where did the year go!!?In this month’s episode we round up what we did this year, how Shoulder & Posture Fix forced us to put everything else on hold, how Tom hates Christmas down time, and more!

    40 min
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Om

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

Information

  • Skapad av
    Tom Morrison
  • Aktiva år
    2023 - 2026
  • Avsnitt
    33
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Tom Morrison
  • Programmets webbplats
    You Can Fix You

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