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    Focus on the Family Singapore

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    3

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  • Ask Lisa: The Psychology of Raising Tweens & Teens
    Ask Lisa: The Psychology of Raising Tweens & Teens

    4

    Ask Lisa: The Psychology of Raising Tweens & Teens

    Dr. Lisa Damour/Reena Ninan

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    Imperfect by CNA Insider

    5

    Imperfect by CNA Insider

    CNA

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    6

    媽的人生日常

    芳儀 & 韋蓁

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    7

    The Real Mom Hub

    Cally and Emily O'Leary

Essentials

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    Updated twice weekly

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    Parenting
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    Weekly series

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    Parenting
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    Updated weekly

  • What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

    2 DAYS AGO

    1

    What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

    This episode is part of our new series, How We’re Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent today. Dr. Becky sits down with restaurateur and author Will Guidara to explore how being deeply seen as a child shaped the way he builds culture — in restaurants and at home.Will shares what it was like growing up with a mother who became quadriplegic after brain cancer, the quiet power of full presence, and how those early experiences led him to build a career around “unreasonable hospitality” — not in pursuit of product, but in pursuit of people.Together, they talk about: Why feeling seen matters more than being impressive The gift — and cost — of being the person who cares for everyone Why holding your child can matter more than fixing their problem And how to bring more intention into your home life Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  -Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*  -Airbnb: If you’re ready to host but want some support, find a co-host at airbnb.com/host.  -Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky. -Hiya: Use the code DRBECKY for 50% off your first order. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Order your copy of Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    40 min
  • Steve Backshall: ‘it’s a terrible time to be a parent’

    2 DAYS AGO

    2

    Steve Backshall: ‘it’s a terrible time to be a parent’

    This week, Giovanna is joined by adventurer and explorer Steve Backshall Steve and Gi catch up on family life as he reflects on his childhood and how it shaped the person he is today. He also opens up about his wife Helen's inspiring journey training for the Tokyo Olympics just months after giving birth, and of course, there are plenty of tales from his iconic adventures along the way. LEGO® Education has launched four innovative STEM sets for young builders aged 7+, championed by explorer Steve Backshall. These sets turn children's big 'Why?' questions into hands-on, independent scientific discovery. Available today via select LEGO Stores and LEGO.com/LEGOEducation Hosted on Acast. See acast.com/privacy for more information.

    2 days ago

    •
    1h 5m
  • When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

    24 FEB

    3

    When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

    When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Parks, Chief Clinical Officer at Equip Health, to talk about eating disorders and disordered eating in kids and teens—what the early signs look like, what’s happening emotionally underneath, and how parents can respond without escalating shame or control struggles.Eating disorders affect an estimated 30 million Americans in their lifetime. They are common. They are serious. And they are not caused by “bad parenting.” In this episode, we cover: Early warning signs of eating disorders in kids and teens (including boys) When “healthy eating” becomes rigid or concerning The role of perfectionism and control How diet culture shows up in family language What shame sounds like inside a teen’s head How to hold boundaries around health without turning food into a power struggle When it’s time to seek professional help Disordered eating behaviors are not about vanity or defiance—they’re often attempts to regulate overwhelming feelings. This conversation will help you feel more oriented, more compassionate, and clearer about your role.Equip Health is a sponsor of Good Inside's new Teen podcast. Thank you to our partners for making this episode of Good Inside possible! [Care.com](http://Care.comhttp://www.care.com/?utm_source=podcast&utm_medium=social&utm_campaign=GOOD35_INF00038): For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription. -Hiya: Use the code DRBECKY for 50% off your first order. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Order your copy of Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 Feb

    •
    41 min
  • RAR #277: Inspiring Heroic Virtue in Our Kids

    19 FEB

    4

    RAR #277: Inspiring Heroic Virtue in Our Kids

    We talk a lot around here about the incredible impact stories have on our kids. They build empathy and connection, letting us walk a mile in another’s shoes. And some stories also help us see what it looks like to be brave and courageous, even in the face of fear or daunting challenges. Today, Audrey is back to talk with me about how stories inspire courage in our kids and ourselves and can connect us to profound truths, no matter how fantastical the setting. In this episode, you’ll hear:  How stories become companions to us through challenging seasons Which stories have shaped Sarah and Audrey’s own lives The ways myths can echo profound truths to us that feed our hearts and minds and inspire heroic virtue Learn more about Sarah Mackenzie: Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/inspiring-heroic-virtue

    19 Feb

    •
    36 min
  • EP290 - Si bébé pouvait parler - Dr Chloé Haddad Halimi

    30 JAN

    5

    EP290 - Si bébé pouvait parler - Dr Chloé Haddad Halimi

    POUR COMMANDER SUR ROSEMOOD C'EST PAR ICI Qui n’a pas rêvé de pouvoir comprendre son bébé ? Qui n’a pas souhaité réussir à interpréter les gazouillis, pleurs et comportements de nos enfants entre 0 et 2 ans ? Tout le monde, avouez-le. Et bien, Dr Chloé Haddad Halimi, l’a fait pour vous. Dans son premier livre “ Bébé raconte moi les premières étapes de ton développement” elle explore cette période si sensible du point de vue du bébé. Elle raconte avec les mots d’un nourrisson, puis un bébé et un bambin, les différentes étapes qu’ils et elles traversent. Chloé est médecin généraliste formée à la théorie de l’attachement avec le diplôme universitaire de Dr Catherine Gueguen et elle a donc décidé d’aider les parents qu’elle reçoit chaque jour dans son cabinet qui se posent des questions légitimes sur le développement de leur enfant. Dans cet épisode, on reprend évidemment les bases, ça fait toujours du bien, mais surtout on explore des solutions qui améliorent la vie de tout le monde ! Cododo, allaitement, crises, diversification, autonomie, pleurs, Dr Haddad ne laisse rien de côté. Allez venez, embarquez avec nous dans ce monde fabuleux de la petite enfance, qui est si précieuse. Liens utiles Le livre : Bébé raconte-moi les étapes de ton développement Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    30 Jan

    •
    52 min
  • 256: How Many Piercings Should a Teen Have?

    27 JAN

    6

    256: How Many Piercings Should a Teen Have?

    Is your teen pushing for another piercing? Are you feeling torn between setting limits and respecting their self-expression? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” Dr. Lisa Damour and Reena Ninan take on a question sent directly from a 16-year-old listener: How many piercings should a teen be allowed to have?  What starts as a question about jewelry opens up a much bigger conversation about boundaries, autonomy, culture, identity, and healthy parent-teen tension. Together, Lisa and Reena explore why piercings can matter so much to teens, why they can feel so unsettling to parents, and how families can move toward compromise without power struggles. 💡 YOU’LL LEARN: - How piercings function as self-expression and identity exploration during adolescence - How the location of a piercing can affect social and practical considerations - A powerful empathy-based exercise that helps parents and teens break through stalemates - When compromise makes sense… and when it doesn’t Whether you’re navigating piercings, hair color, clothing choices, or the next big boundary your teen wants to test, this episode offers grounded reassurance and practical tools to help you stay connected while holding your values. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________teens, parents, piercings, boundaries, self-expression, compromise, teen piercings,  ear piercing, nose piercing, family conflictask lisa podcast, lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

    27 Jan

    •
    30 min
  • 180: Encore: Never Enough: Confronting Toxic Achievement Culture (with author Jennifer Wallace)

    13/08/2024

    7

    180: Encore: Never Enough: Confronting Toxic Achievement Culture (with author Jennifer Wallace)

    Ask Lisa: The Psychology of Raising Tweens & Teen is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Our special guest this week is author and journalist Jennifer Breheny Wallace, who discusses her brand new book: “Never Enough: When Achievement Culture Becomes Toxic - And What We Can Do About It.” Dr. Lisa, Reena, and Jennie address how achievement pressure harms kids and what parents can do to combat grind culture. They unpack research from Harvard and the London School of Economics to answer key questions: What do the kids who are thriving in high pressure situations do differently? What can adults do to shield kids from toxic stress? How do parents put pressure on kids without even realizing it? Tune in to learn about the "puppy dog principle," why mattering is what really matters, and the one thing that parents can do that makes a difference.  Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com This episode was sponsored, in part, by the podcast In It: Raising Kids who Learn Differently Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

    13/08/2024

    •
    40 min
  • 93. Keltie Maguire on Will Future Me Regret My Choice?

    4 FEB

    8

    93. Keltie Maguire on Will Future Me Regret My Choice?

    In this solo episode Keltie is tackling a frequent question she gets from fence-sitters: "I know what I want today — but wow do I know whether future me will regret my choice?" This episode gets into.. Why it's important to consider who we're making this decision for — our present or future self How to instill confidence that although you might change, there is a lot that will remain the same Why faith in our future self is essential to making a confident choice The importance of recognizing our inherent resilience in the face of future challenges and regrets How being intentional can help us cultivate trust that we're making the right decision  (0:50) How do I trust that my future self will want the things that I think I want today?  (2:15) A decision for my present self vs. future self (7:05) How to account for change (11:21) Cultivating self-trust MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION Start Here: sign up for an upcoming WORKSHOP 🔗 https://kidsorchildfree.com/workshop Join a GROUP PROGRAM 🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program 🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive Access an ON DEMAND class 🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand Join one of our monthly SUPPORT SERIES sessions 🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series 🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series Work with me in 1-on-1 COACHING 🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources CONNECT ONLINE 💻 Website ▸ http://kidsorchildfree.com 📸 Instagram ▸ http://instagram.com/kidsorchildfree ⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree 📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree  👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

    4 Feb

    •
    27 min
  • Ep 19 - Week 36 of your pregnancy

    SEASON 1, EPISODE 19

    9

    Ep 19 - Week 36 of your pregnancy

    If you haven’t already, it's time to think about your birth plan & packing your hospital bag! Issy introduces her friend Sophie Hiscock to the podcast, a midwife who specialises in birth plans and informed decision making. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on instagram here: @isitnormalpodcast *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Hosted on Acast. See acast.com/privacy for more information.

    S1, E19

    •
    45 min
  • EP237- 不是孩子惹你,是你早就撐不住了:情緒爆炸前的最後煞車

    26 FEB

    10

    EP237- 不是孩子惹你,是你早就撐不住了:情緒爆炸前的最後煞車

    很多父母都問過同一個問題:「我已經學很多教養方法了,為什麼還是會失控?」這一集,我們陪你換一個角度看:問題不在你不夠努力,而是在沒有系統,身體很難撐住情緒。本集重點:✅為什麼技巧只能當「緊急煞車」,卻無法長久✅一位媽媽如何用「安全站立三步驟+水杯練習」,平靜接住孩子練琴前的情緒✅4-7-8 呼吸法在情緒爆發前,如何幫大腦踩煞車✅為什麼理解自己的「教養天賦特質」,才能讓方法真的用得下去✅在安全結構裡演練衝突,為什麼能讓人找到更多不傷人的選擇教養不是把孩子修好,而是讓整個家庭的情緒調節能力變好。成長不是直線前進,而是螺旋向上。即使卡住,也有人陪你一起走。本集時間點對應:00:00 父母教養陪跑實體說明會:桃園、新竹、臺南見面會02:30 學員案例:安全站立三步驟與鋼琴練習的情緒處理12:04 情緒免疫力:478 呼吸法與全車性能調教15:59 教養天賦優勢評估:看見與調節情緒雷達26:58 演戲與吵架:在安全環境中探索情緒與溝通33:56 學員案例:認真盡責媽媽的轉變與先生的覺察40:03 陪跑課:系統性支持與職能重建 -【📌 本集重點推薦】你可以生氣、可以難過、可以吵架、也可以說出我累了,接受自己的情緒,本集讓你知道,你最不想面對的狀況,其實都有解方。更快獲得的捷徑👇方案一:給想徹底改變的你【2026父母教養陪跑課】 讓OT莉莉團隊用15年醫學中心臨床經驗,陪你進行一場 60 天的「家長職能重建」!我們給你: ✅ 全台唯一雙專家陪跑:OT 莉莉+專屬導師,二對一貼身指導。 ✅ 客製化教養天賦評估:懂你的特質,讓方法配合你,而不是你去配合方法。 ✅ 實戰演練工作坊:把「知道但做不到」的理論,練成身體記憶。🔥 搶領全年度最低價 $25,800 (原價 $39,000)1.加入官方 Line輸入通關密語「陪跑課」領取 $1,000 折扣碼 : https://lin.ee/PaWXkyF2.點擊報名: https://otlilly.kaik.to/bvncw-----------------------------方案二:給想現場充電的你【3月莉莉&米笑實體見面會】 想現場體驗莉莉的魅力?還是想來跟我們大聊特聊? 這不只是一場見面會,我們把 Live Podcast錄音室 搬到現場了! 還有OT莉莉親自帶領的 「情緒實作練習」 與 「現場解憂 Q&A」,讓你帶著滿滿的乾貨與能量回家❤️📍 桃園、新竹、台南的朋友們趕快來跟我們見面吧!• 3/08 (日) 桃園場:Live Podcast主題|父母的斷捨離• 3/14 (六) 新竹場:Live Podcast主題|父母的多重角色宇宙• 3/15 (日) 台南場:Live Podcast主題|父母的中年之路🎟️ 席次有限,手刀搶票: https://otlilly.kaik.to/1dtvf (來見面會不只是見面,一定會讓你有所收穫!)----------------------「訂閱制不是另一個讓妳焦慮的教養課,而是一個能讓妳安心停靠的港灣。」第三季 Podcast 訂閱制《我的老公是大直男》12/16 全新上線!從職能治療視角,帶你解開「直男邏輯 × 媽媽情緒」的溝通密碼,陪你找到家裡真正能順利運作的方法。🎧 現在入手「年訂閱」最划算一次解鎖第一季+第二季+即將開播第三季全新內容在【職能治療師媽媽練肖話】訂閱制裡沒有高高在上的專家,只有✅ 陪妳破關的媽媽:「專家的小孩也是會讓他崩潰的!」✅ 20-30分鐘的精華:接小孩前、做家事時,就能吸收一個小tips✅ 主題集中的深度對談:直搗情緒教養、夫妻關係、等核心難題現在給你3個真心建議1. 直接點擊職能治療師媽媽練肖話訂閱制,每一季有1-2集免費試聽集,適不適合,一聽就知道!第一季就聽這集👇EP14:堅持度很高,做不好就超崩潰,也不願意表達心裡的想法。從兩年的心理課,我們和孩子一起學到什麼?第二季就聽這集👇EP12:臨床心理師怎麼樣幫忙爸媽 Ft.劉仲彬(上)2. 加入官方Line,了解更多訂閱制相關內容👉https://lin.ee/tRjtqOH3. 如果想要快狠準,直接點擊任一集訂閱制,  訂閱解鎖三季精彩內容收聽!🎁 年訂閱($990)再加碼送禮券加入官方Line:https://lin.ee/tRjtqOH填表單領取「16大超市、品牌通用 $200 好禮即享券(無限期)」----------------------父母樹洞|3,000+ 家長一起討論育兒煩惱   🔹 「原來不只我家小孩這樣!」每天在這裡找到共鳴。   🔹 有問題?社群家長 + 小編 + OT莉莉 陪你解答!   ✅ 不管是情緒問題、生活習慣、學習發展,這裡都有人懂!   ✅ 互相分享育兒經驗,不再單打獨鬥   ✅ 第一手優惠資訊 & 限時活動,社群成員優先通知👉 立即加入「父母樹洞」社群:https://reurl.cc/x9pa8Z----------------------OT莉莉團購Line社群:📣 O-IN 團購群|精選團購優惠 & 許願池 🎉💡 想搶第一手團購好康?這裡有最優惠的團購資訊,還能讓小編幫你爭取福利!📌 這是專門為團購設立的社群,讓你買得精明、買得划算!🔥 O-IN 團購群 5 大特色 🔥   ✅ 每月精選 2-5 檔團購,嚴選不濫情   ✅ 團購品項多元,從親子好物到生活用品通通有!   ✅ 許願池開放!想買什麼?讓小編幫你談最優惠價!   ✅ 廠商小編進群,直接回覆你的問題,不怕找不到人!   ✅ 氣氛超歡樂,和大家一起交流、挖寶、團購更好玩!📌 如何加入 O-IN 團購群?   👉 點擊這裡立即加入:https://reurl.cc/g4q2pX📌 **⚠️ 進群前請輸入「通關密語」,否則無法通過審核!**👇   清楚   OT莉莉群📣 輸入正確的通關密語,小編才會讓你進群喔! Powered by Firstory Hosting

    26 Feb

    •
    55 min

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Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
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  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

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