Snacks and Suitcases

Sally Stanton
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Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real. That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments. Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun. So let’s take off, because the world is waiting. And… so are the kids!

  1. 2 DAYS AGO ·  BONUS

    Emma Memma & Sign Language: How Emma Watkins is Changing Kids’ Music | Bonus Episode

    This bonus episode of Snacks and Suitcases dives into a powerful part of my chat with Emma Watkins that deserved its own moment. We explore how Emma weaves sign language into her Emma Memma shows, and how deaf and hard of hearing children experience music through movement, rhythm and visual storytelling. From her early exposure to Auslan, to performing globally with different sign languages, and working alongside her profoundly deaf co-performer Elvin — this is a fascinating, feel-good listen. If you’re curious about inclusive performance, or want to understand how music can connect in different ways, this one’s for you. 🎧 Catch the full episode with Emma for travel, touring life and behind-the-scenes stories. Chapters: 00:00 Introduction to Emma Watkins and Sign Language Integration 01:20 Early Exposure to Sign Language 02:38 Cultural Differences in Sign Language 04:54 The Role of Interpreters in Performances 06:59 Connection with Deaf Audiences 09:04 Unique Approach to Children's Performance 11:04 Experiencing Music Beyond Hearing 14:03 Conclusion and Future Endeavors   Resources Emma Memma Emma Memma Jungle Picnic Tour Ability Fest Deaf West Theatre Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ Instagram.com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  If you’re loving the show, make sure you’re following so you never miss an episode  especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!

    16 min

  2. 4 DAYS AGO

    Emma Watkins (Emma Memma) on Life After The Wiggles, Touring the World & Favourite Family Travel Destinations

    Today’s guest is someone your kids will absolutely know… and chances are, you do too. Dr Emma Watkins, also known as Emma Memma (and of course, the first female Yellow Wiggle) joins Sally Stanton for a fun, insightful and surprisingly moving chat about life on the road as a performer, her favourite childhood holidays, and what really connects with children all over the world. From performing in over 40 cities with over 150 shows, to travelling with a small team, Emma shares what it actually takes to bring a children’s production to life on tour and how she (and her sister Hayley) keep things running smoothly along the way. We talk packing hacks, colour-coded suitcases, life on tour buses, and the reality of travelling internationally with a full production. Plus, Emma opens up about her time on The Amazing Race, her tour life in the Wiggles,  and how her journey from ballet dancer to children’s entertainer (and now Doctor!) shaped everything she does today. But what makes Emma Memma truly special is what’s happening beneath the surface. Her shows beautifully integrate music, movement and sign language, creating a space where all children, including those who are deaf or hard of hearing, can connect, learn and feel included. It’s thoughtful, intentional and incredibly powerful. You’ll also hear how much she LOVES chocolate! Plus, an extra fun Kids’ Corner featuring questions from mini travellers and a few very sweet moments along the way. 🎧 Don’t miss Thursday’s bonus episode, where Emma dives deeper into sign language, working with deaf performers, and how her shows create meaningful connections for children all over the world Chapters: 00:00 Introduction to Emma Watkins 04:21 Life on Tour with Emma Memma 08:00 Experiences on The Amazing Race 12:21 Cultural Experiences in India 15:40 Life on a Tour Bus 19:01 Connecting with Local Communities 20:39 Life in the Southern Highlands 22:41 The Joy of Touring 24:10 Managing a Touring Team 25:33 The Essence of Emma Memma 27:50 The Roots of Sign Language Passion 29:30 Universal Language in Performance 31:35 Engaging Children Through Performance 34:09 The Evolution of Emma Memma 36:18 What Lights Up Children? 38:32 Supporting Parents and Educators 39:10 Collaborations with Iconic Brands 42:12 Kids Corner: Childhood Memories 47:36 Future Adventures and Travel Dreams 49:18 Rapid Fire Questions and Fun Facts   Resources Emma Memma Emma Memma Jungle Picnic Tour   Connect Thank you so much for listening. Please feel free to reach out with any questions via https://www.instagram.com/sallynanamis/ https://www.instagram.com/snacksandsuitcasespodcast/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  If you're enjoying the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!

    55 min

  3. 20 APR

    Mini Break: I’ve Gone Off Grid (No WiFi, Back Next Week!)

    This week’s episode is a quick one… but there’s a lot coming. Host Sally Stanton is heading off grid and into the wild, all in the name of “research”. Which sounds dreamy… until you realise there’s no phone, no reception… and no WiFi 😳 But here’s the exciting part… Sally will be reporting back with a full episode sharing exactly where she went, what it was like and how her city loving fam survived nature's wonderland.  BUT next Tuesday there is a very special guest coming on Snacks and Suitcases. Let’s just say, she’s one of the biggest children’s entertainers in the world. You probably know her by her first name. So don’t go anywhere. Make sure you’re following the podcast so you don’t miss what’s coming next and if you’ve got a road trip or holiday coming up, now’s the perfect time to catch up on past episodes. Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, review and share with a fellow parent who's dreaming of travelling the world! AND... Don't forget your snacks!

    2 min

  4. 13 APR

    Livigno with Kids: Italy's Hidden Ski Gem and The Arc Skier Development Program

    We head to the stunning mountain town of Livigno in Italy, a true hidden gem in the European Alps and one of the host locations for the 2026 Winter Olympics. Sally is joined by Aussie ski industry powerhouse and mum of two, Caroline Brauer, who shares why this incredible destination completely won her over. And why she, along with her husband, former Olympic skier Jono Brauer, base their Arc Skier Development Program there.  They chat about what makes Livigno so special for families and young developing skiers. Think “hero” snow, wide open slopes, runs that literally take you to Switzerland! Short lift lines and that relaxed, welcoming vibe that makes travelling with kids so much easier. Caroline also explains how the Arc Skier Development program gives Aussie kids the chance to build their skills in a world class alpine environment, while parents enjoy a European ski holiday filled with amazing food, scenery and a little bit of indulgence. From duty free shopping to delicious Italian and Swiss inspired cuisine, Livigno offers so much more than just skiing. It is one of those places that surprises you in the best possible way. If you have some budding ski superstars or are just dreaming of a family snow trip that feels a little different, this one is definitely worth adding to your list. Chapters: 00:00 Welcome to Livigno: A Hidden Gem for Families 02:14 Olympic Spirit: Caroline's Experience at the Winter Olympics 05:29 The Arc Skier Development Program: Nurturing Young Talent 13:04 Family-Friendly Lavinio: A Perfect Destination 18:36 The Unique Offerings of the Arc Program 27:33 Off-Slope Activities: Fun Beyond Skiing 31:54 The Essence of Bombardino 32:44 Navigating Livigno: Language and Accommodation 36:07 Culinary Delights: The Restaurant Scene in Livigno 40:46 Off-Snow Activities: Ice Rally Driving and More 43:10 Shopping in a Duty-Free Paradise 45:12 Affordable Skiing: Lift Prices and Packages 46:31 A Perfect Day in Livigno with Kids 49:59 Packing Essentials for a Ski Trip 51:56 Exploring the ARC Ski Development Program 52:35 Kids Corner: Questions from Mini Travelers 54:23 Fast Five: Quickfire Questions with Caroline   Resources The ARC Ski - Official Website https://www.instagram.com/thearcski/ Zinermann Sports Ski Rental https://www.myholidaylivigno.com/en https://www.livigno.eu/en/   Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ Instagram.com/sallynanamis  Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow parent who's dreaming of an alpine adventure AND... Don't forget your snacks!

    58 min

  5. 8 APR ·  BONUS

    Kurashiki with Kids: Japan Off the Beaten Track (Bite Sized)

    Bite Sized Bonus Episode Kurashiki with Kids: Japan Off the Beaten Track Join Sally and Jo Macgregor from the Tokyo Chapter for this bonus Bite Sized episode, as they explore the charming Japanese town of Kurashiki. Covering its history, attractions, and travel tips for families. Discover why Kurashiki is a perfect off-the-beaten-path destination for a cultural and scenic experience with kids.   Chapters 00:00 Exploring Kurashiki: A Hidden Gem in Japan 01:37 Personal Connection to Kurashiki 04:11 Cultural Highlights and Unique Experiences 07:34 Travel Tips and Accessibility 09:32 Conclusion and Future Adventures   Contact Follow Jo on Instagram: instagram.com/thetokyochapter Visit thetokyochapter.com Resources Kurashiki Tourism Official Site - https://www.kurashiki-tabi.jp/en/ Ohara Museum of Art - https://www.ohara.or.jp/en/ Japanese Denim - https://en.japantravel.com/okayama/denim-in-kurashiki/12345   Connect Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow parent who is dreaming of Japan AND... Don't forget your snacks!

    10 min

  6. 6 APR

    Japan Beyond Tokyo: Hiroshima and Miyajima with Kids

    Planning a trip to Japan with kids? Discover how to explore Hiroshima and Miyajima in a meaningful, family-friendly way. From peace memorials to floating torii gates, here’s everything you need to know before you go. In this episode, I’m joined by my friend Jo from The Tokyo Chapter to explore, two family friendly cities beyond the bright lights of Tokyo... Hiroshima and Miyajima.  We cover how to visit Hiroshima’s Peace Memorial with kids in a gentle, age-appropriate way, plus everything you need to know about Miyajima, from the famous floating torii gates to deer encounters and the best time to visit. You’ll also get practical tips on transport, where to stay, what to eat (hello okonomiyaki), and how to make it all feel easy with kids in tow. Plus, what’s trending in Japan travel right now and a fun Kids’ Corner segment. Contact Jo Instagram: The Tokyo Chapter Blog: thetokyochapter.com Resources Mama Papa Map app – Find toilets and family amenities in Japan Tablelog – Restaurant and seating info in Japan Okonomiyaki Restaurants – Hiroshima-style cooking spots Miyajima Ferry Timetable – Check tide times and ferry schedule Miyajima Seaside Hotel - Family Friendly Ryokan in Miyajima Kodomonokuni Grinpa   Connect Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow parent who is dreaming of Japan AND... Don't forget your snacks!

    1hr 7min

  7. 1 APR

    New Zealand’s North Island With Kids

    Snacks and Suitcases season 3 is here! We’re kicking things off with a road trip around New Zealand’s North Island. Sally is joined by Renata Wiles, a New Zealand mum and creator of Roam with Kids. An app designed to help you find the best kid (and parent) friendly playgrounds, cafes, restaurants and activities (many FREE) around New Zealand and quite possibly soon…. the world. Renata is an adventure and wildlife lover who has travelled extensively with her young family and has all the tips for a fun family holiday. She critiques Sally’s recent North Island adventure. From Auckland to Wellington.... ticking off Hobbiton, Rotorua, Taupo, Hawke’s Bay and the windy city! Plus Renata shares her must visit sights and road trips around NZ with kids. Chapters 00:00 Welcome to Snacks and Suitcases 01:10 Exploring New Zealand's North Island 04:05 Meet Renata Wiles: A Kiwi Adventurer 09:43 The Birth of Roam with Kids App 12:24 Why New Zealand is Great for Kids 16:30 North Island vs. South Island Adventures 22:28 Itinerary Insights: Auckland to Wellington 28:01 Experiencing Hobbiton: A Magical Tour 36:21 The Journey: Tips for Traveling in New Zealand 38:42 Exploring Rotorua's Unique Geothermal Wonders 41:46 Family-Friendly Activities in Rotorua and Taupo 45:55 Cultural Experiences and Hidden Gems in Rotorua 49:38 Hawke's Bay: A Culinary and Family Adventure 01:01:43 Wellington: The Windy City and Its Attractions 01:05:41 Unmissable Spots and Travel Tips for New Zealand   Contact Follow Renata on Instagram: instagram.com/renataroaming/ Follow Renata on TikTok: tiktok.com/@renataroaming/ Get the Roam with Kids app https://roamwithkids.app Resources Safe Swim NZ - Check water quality and safety warnings Hobbiton Tours - Book ahead to secure your spot  Hear more of Renata's adventure's here Connect Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow parent who is dreaming of New Zealand AND... Don't forget your snacks!

    1hr 18min

  8. 08/12/2025

    Skiing Club Med Hokkaido with Kids: Best Family Friendly Ski Resorts in Japan

    This is the final Ski Japan episode and final episode of Snacks and Suitcases for the season.  Find out how a Club Med all inclusive ski trip in Hokkaido can be the easiest and best way to experience a ski trip with the family! Skiing and snowboarding in Japan is truly something special and Hokkaido is one of the best places in the world for families. In this final episode of the year, Sally chats with Michelle Davies from Club Med Pacific about what makes Club Med Hokkaido such an easy and memorable ski holiday with kids. We look at the different Club Med resorts including Kiroro Grand for little ones, Kiroro Peak for teens, and Tomamu for first time skiers with the bonus of the amazing Mina Mina Waterpark. Michelle also shares how much snow Hokkaido gets each season (and it's a whopping amount!) and why the long ski season makes planning around school holidays so simple. There is also time for a little Christmas spirit as Sally remembers her own white Christmas in Canada and we hear favourite festive memories from all our Ski Japan guests. It is the final episode of Snacks and Suitcases for the year and the perfect way to finish the Ski Japan series. Chapters 00:00 Introduction to Ski Japan Series 01:53 Exploring Club Med Resorts in Hokkaido 10:33 Choosing the Right Resort for Families 12:23 Celebrating Christmas in Japanese Ski Resorts 14:49 Booking Tips for Ski Holidays 17:09 Reflections on a White Christmas Topics We Mentioned Club Med Snow Tomamu Sahoro Kiroro Peak Kiroro Grand Club Med France Niseko United Whistler Blackomb  Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook @snacksandsuitcasespodcast @sallynanamis Facebook Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow travel loving friend! AND... Don't forget your snacks! Merry Christmas!

    24 min
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About

Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real. That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments. Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun. So let’s take off, because the world is waiting. And… so are the kids!

Information

  • Creator
    Sally Stanton
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Snacks and Suitcases

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