The Habit Mindset

Daniel
  • 5.0 (3)
  • SELF-IMPROVEMENT

A podcast that brings you on a journey to improve your habits so that you can create a life that you want . Bi-weekly interviews with Singaporeans who have done it so that you can discover how you can use your habits to optimise your health, increase your wealth and your productivity . It’s a mix of interview, special co-hosts and solo shows from Dan you’re not going to want to miss. Hit subscribe, and get ready to change your life.

  1. 26/04/2022

    HM028: My Wind Down Routines

    Winding down. That's the secret sauce to ensuring a thriving morning practice so that you don't wake up listless and tired and feeling like you have a mountain to climb. This is what I do. Thank you! If you liked this episode, please follow us on thehabitmind instagram account. All resources and show notes are at www.thehabitmindset.com

    12 min

  2. 13/04/2022

    HM027: My Miracle Morning Setbacks

    So you got yourself the morning routine pat down and it's all fairies and butterflies after that right? The hardest part is just the getting up? Eh... not quite!  In this episode, I talk about some setbacks that I faced during my implementation. Hoping listening to this episode will prepare you to overcome some of your own. Thank for listening. All show notes and resources can be found at www.thehabitmindset.com

    27 min

  3. 29/03/2022

    HM026: My Miracle Morning

    You've heard all about it in the last few episodes. Yes, it's my personal morning routine which I established just this year. It sounds impossible but perfectible doable with the perfect setup - your sleep the night before. If you are ready, let's belt up and go! Thank you for listening. All notes and resources can be found at thehabitmindset.com

    27 min

  4. 15/03/2022

    HM025: The 5AM Morning Miracle Club

    5AM. This is the time I've been getting up for the past 3-4 months. And it's completely changed my life.  In this episode, I will talk about the books I've read and the lessons that I thought were worth sharing. Before you say you are not a morning person, There are some non-5AM ideas in here that I think are worth listening to. So if you are ready, so am I. Thank you for listening to this episode. If you have implemented anything in this episode that helped do message me on @thehabitmindset on instagram and I'll be happy to shout you out.

    27 min

  5. 03/03/2022

    HM024: My Personal Fitness Journey

    This week we are going into my personal fitness journey. Most of you may know a little bit of that but recently I discovered that I needed to make some changes and in this podcast I talk little about the resistance and cardio training regimes that I've been doing. If you are interested in this topic, please do check up the show notes page on www.thehabitmindset.com where I've linked additional resources that may be helpful to you.

    20 min

  6. 16/02/2022

    HM023 : Getting fit with Khairul

    Khairul is a long time friend of mine and recently when we met up to catch up, I noticed that he lost a lot of weight! Long story short, he found himself just on the brink of obesity during a health check up and decided to join a gym. He caught me up in his weight lost journey during that session but I think shed even more light in this podcast!  Definitely one of my favourite conversations to date. You will not want to miss this Link to Dadfit, a program for dads who are into fitness.

    1h 1m

  7. 01/02/2022

    HM022: 新年特备节目

    新年快乐！这一即是我第一次用中文podcast， 请多多包涵！又有特别来宾。 喜欢的话可以按赞，订阅，分享哦！

    9 min

  8. 25/01/2022

    HM021:Don't set goals, set up systems

    Welcome! This is the beginning of the year and I'm sure many of us will be setting out goals and resolutions for this year. Before you do that, I suggest you have a listen to this episode where we chat about: The common reasons goals don't workWhat is a systemsHow to set up a system that works for youWhat is the 5AM club?What is the 20/20/20 method?How I started working out everydayHow I started cooking every weekdayResources The 5AM Club by Robin Sharma The Miracle Morning by Hal Elrod Thank you! Thank you for listening! Please do take a moment to come do the survey at The Habit Mindset

    13 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

A podcast that brings you on a journey to improve your habits so that you can create a life that you want . Bi-weekly interviews with Singaporeans who have done it so that you can discover how you can use your habits to optimise your health, increase your wealth and your productivity . It’s a mix of interview, special co-hosts and solo shows from Dan you’re not going to want to miss. Hit subscribe, and get ready to change your life.

Information

  • Creator
    Daniel
  • Years Active
    2020 - 2022
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © 2024 The Habit Mindset
  • Show Website
    The Habit Mindset