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21. jun.

Steph made us a Toy Story Personality Quiz!

This week Steph goes full fan girl over Toy Story 5!!! Steph reflects on how Toy Story has been there for every phase of her life and how it hits differently now that she’s a mum. Plus - Steph wrote us all a quiz to figure out which Toy Story character we are! And! A reminder that dental hygiene is cool. Also…Laura has very specific rules around the germs she is willing to tolerate and y’all have noticed. FYI! Steph recently worked with Disney. This episode is not sponsored by Disney. WE MENTIONED This is the reel that Steph played reacting to Steven Bartlett https://www.instagram.com/p/DZOM-5gs76n/ SPECIAL SHARES Steph: Pink performing at the Tony Awards https://www.youtube.com/shorts/p8hsWwzEmGY Laura: Office Romance https://www.netflix.com/au/title/81939823?source=35&fromWatch=true Kic UPDATE We’ve dropped 8 new power yoga classes with Cecily. Each flow is designed to build strength, energy, and focus through dynamic, breath-led movement. Three of the classes (featuring Laura!) are bump friendly too. No equipment and suitable for all levels. Find them in the KICApp today. KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

21. jun.

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44 min
28. jun.

We’ve been worse…but we’ve also been better!!!

If you’re feeling a bit down on this Monday morning, Laura has a unique pick-up for you and it’s probably not what you think! Then - Em Vernem from Mamamia has written an uncompromising list of things she never wants to see you do in public and we loved it. Please send us yours! We’ll pop a question box on our Instagram story or you can DM us @kicpod anytime. WE MENTIONED This is the list that Em wrote: https://www.mamamia.com.au/public-etiquette-rules/ SPECIAL SHARES Steph: the new KIC teas! https://kicwellness.com/collections/new-arrivals Laura: Margo’s Got Money Troubles https://tv.apple.com/au/show/margos-got-money-troubles/umc.cmc.6wgw0u6vuwydp6obbzzccup3w KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

28. jun.

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43 min
28. jun.

Ask Uncut Aftermath! The Threesome That Resulted in a Baby and We Finally Know What Happened

We're back with another Aftermath episode! If you've been lying awake wondering what happened to the people behind some of our most talked-about Ask Uncut questions, same. Today we finally get the updates we’ve all been desperate for! The Threesome AftermathThe question that went viral, flooded our DMs for two years, and made Brittany physically reach out and beg for an update. You might remember it: a woman wrote in just weeks before her wedding, after a pre-marriage threesome with her fiancé and a friend resulted in a pregnancy. The condom broke. Nobody said anything. A baby was on the way. "Don't Sleep With Anyone for a Month"A woman going through a devastating breakup asked her ex for one thing: don't hook up with anyone for 30 days while she finds her feet. He said he'd try but couldn't promise. We had pretty definitive opinions at the time. So, did he respect it? And did the one-month boundary actually give her the peace she was looking for? "My Parents Won't Stop Suggesting Names"A listener at 38 weeks pregnant is being driven up the wall by her mum constantly texting baby name suggestions. Is she being too precious, or is naming your child something sacred between you and your partner? This one spiralled because it turns out Laura, Brittany AND Keeshia have very strong feelings about unsolicited name suggestions (and a personal history involving a chatbot that shall not be named). "Did I Betray My Friend Group?"When a group all tries for tickets to a sold-out show and one person scores through a different friend, are they obligated to stay in the original group, even if it means missing out entirely? This one also had a personal twist when it turned out the question may have been written by someone who works in the Life Uncut team. Have we answered YOUR Ask Uncut? We want your aftermath. Slide into our DMs or send us an email; even if you think nothing interesting happened. We just need to know. We need to put a full stop at the end of that sentence. Timestamps0:00 - Intro 4:17 - The Threesome — she finally wrote back18:12 - The one-month boundary — did he keep his promise?24:00 - Baby name drama — the baby has arrived30:58 - Concert ticket drama Keep your questions coming! Slide into the Life Uncut DMs at @lifeuncutpodcast on Instagram You can watch us on Youtube Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Laura Byrne Produced by Keeshia Pettit Video Produced by Vanessa Beckford & Lachy Pugsley Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx See omnystudio.com/listener for privacy information.

28. jun.

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43 min
17. mar.

INSIDE THE MANOSPHERE - We Have Thoughts!

Hey Lifers!Britt has had a bit of a morning. Laura feels like she’s been on a bender from a lack of sleep but she may have found a solution (to knowing how much sleep she’s getting rather than actually getting more sleep). We have a particularly candid chat about botox and Britt shares the most recent embarrassing situation that she’s gotten herself into. We all watched a documentary this week that has left a lot of the world quite shocked about the realities of the content being shared amongst young men. It’s the new Louis Theroux: Inside the Manosphere on Netflix, and it’s exactly what the title suggests; Louis Theroux diving into the online world of influencers who are shaping how a lot of young men think about masculinity, dating and women. We speak about: Why so many young men drawn to these ideas about masculinity, power and women The Manosphere is a huge grift The algorithm is partly to blame The ludicrous amount of contradictions they make Who the doco was actually made for You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Laura Byrne Produced by Keeshia Pettit Video Produced by Vanessa Beckford & Lachy Pugsley Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx See omnystudio.com/listener for privacy information.

17. mar.

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48 min
23. jun.

Strength training Q&A - with PT Danny Kennedy

Danny Kennedy is a personal trainer & coach as well as KIC’s Head Trainer. It’s been a little while since we’ve had Danny on the podcast, so we decided to bring him in for an episode about all things strength training! We asked you for your questions and this is what you wanted to know: what do you think is the most underrated exercise in the gym? Tips for training to failure? What’s the best modality for longest fitness and longevity? Should I strength train before or after running? And lots more! If you have questions you’d like Danny to answer, slide into our DMs and we’ll save them up for another episode! WE MENTIONED Follow Danny on Instagram @djkfitness Listen to Danny’s podcast ‘The Fitness & Lifestyle Podcast’ https://open.spotify.com/show/50wy0OVAgMdCKcFsoYgvoX?si=5e6047ea23d34a2d&nd=1&dlsi=d85d6ec96b4a4263 Check out Danny's supplements YOUNIFY https://younifyactive.com/collections/all KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

23. jun.

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48 min
14. jun.

How Laura is rebuilding her confidence

This week we’re finishing our conversation from last week about the insecurities that have stuck with us for decades. This week - it’s Laura’s turn 3 Plus! When was the last time you wore a blazer!? SPECIAL SHARES Steph: The Sims 2 Original Soundtrack https://open.spotify.com/album/5y3IHg8hVlbfbFgIUWtCeL Laura: KICStudio trainer Shiloh’s perspective on to-do lists @shiloh.kulaia Kic UPDATE Hybrid Express with Mills is here! It's a 6-week program, where you can choose 2-3 days per week, and all sessions are less than 30 minutes. It's built with the intention to be accessible and supportive to your routine - no advanced setup required, just simple, effective training with functional exercises and equipment you can find at any gym. Enrol in app today. KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

14. jun.

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50 min
15. jun.

Laura's honest thoughts about postpartum identity shifts

Big week of updates this week, y’all! Steph is loving a new way of connecting with Billie and investigating some medical things with Harvey. Laura feels like a mixed berry smoothie and she’d love to be deconstructed, please. Plus - Laura & Dalton’s have some new calendar invites. And! We open the mailbox and hear Angelica’s bub’s transition to the cot. SPECIAL SHARES Steph: this TikTok from Ethan Lapierre https://www.tiktok.com/@withethanlap/video/7626086697985445151 Laura: Le Puree powders https://lepuree.com.au/products/first-bites-x-baby-s-first-allergens WE MENTIONED We mentioned a couple of episodes we’ve done with Dr Kavita. Listen here… Busting breastfeeding myths - KICBUMP with Dr Kavita https://pod.fo/e/38871b Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita https://pod.fo/e/3868ca KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

15. jun.

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50 min
22. jun.

Baby Atlas slept through the night!!!

This week Laura celebrates Atlas sleeping through the night for the first time and how she & Dalton did it, and Steph is struggling with her sleep. Plus! The little white lies you tell your kids. WE MENTIONED This is the Catchy https://catchyandcrew.com.au/products/catchy-the-food-catcher-for-high-chairs? SPECIAL SHARE Steph: Oi Frog https://www.dymocks.com.au/oi-frog-by-kes-gray-and-jim-field-9781444974300 Laura: Twilight Red Light Beacon Light https://www.blockbluelight.com.au/products/twilight-red-light-beacon-light KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

22. jun.

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44 min
20. mar.

Offcuts - New Hall Passes, Date My Mate Presentations and ‘Weaponised’ Neuroscience

Welcome to Offcuts where we chat about whatever piqued our interest this week in a light, fun little package to send you off on your weekend! We chat: Britt has found her hallpass Punch's new girlfriend Is Timothee's Oscar's downfall Jenner coded? Date my mate powerpoints The neuroscience that explains why mums wake up more than dad An opposing view on the infamous coldplay kisscam moment You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Laura Byrne Produced by Keeshia Pettit Video Produced by Vanessa Beckford & Lachy Pugsley Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx See omnystudio.com/listener for privacy information.

20. mar.

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46 min
3. maj

Anti-wrinkle injections & grey hairs. How we’re feeling about ageing right now

As millennials we are SO excited to see The Devil Wears Prada 2, but something we can’t get over is how the cast look exactly the same as they did in the original movie from 20 years ago. It made us reflect on our expectations of celebrities and ageing, if we see them differently to people we know IRL, and how we both feel about ageing right now. WE MENTIONED Jamie Laing on Shameless https://podcasts.apple.com/au/podcast/in-conversation-jamie-laing/id1352875216?i=1000726290258 SPECIAL SHARES Steph: Raising Chelsea https://www.disneyplus.com/en-au/browse/entity-0b7ad228-5160-4dde-8a64-bd7c9e7f2ebf Laura: free public transport in Victoria has been extended until the end of May https://transport.vic.gov.au/news-and-resources/news/free-public-transport-across-victoria Laura: The Ritual newsletter https://kicwellness.com/pages/newsletter KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

3. maj

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32 min

LiSTNR offers a wide range of premium original podcasts hosted by Australia's biggest talent. You'll find titles across multiple genres including comedy, sport, news, crime, and lifestyle. Listen to Hamish and Andy, Carrie and Tommy, Howie Games hosted by sports journalist Mark Howard and much more. Open your ears to a new world of audio.

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