First This

Nothing Much Happens
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  • ALTERNATIVNA MEDICINA
  • POSODOBLJENO TEDENSKO

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

  1. PRED 3 DNEVI

    Yup, Those Are Thoughts

    First This

    10 min

  2. 13. APR.

    Sitting in Your Own Fire

    First This

    11 min

  3. 6. APR.

    Say Less

    First This

    10 min

  4. 30. MAR.

    More Than You Can Chew

    First This

    11 min

  5. 23. MAR.

    No Opinion

    First This

    11 min

  6. 16. MAR.

    Meet the Day Without Bracing

    First This

    11 min

  7. 9. MAR.

    Froglessness

    First This

    11 min

  8. 2. MAR.

    Narrow to the Next Step

    First This

    11 min
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Več informacij

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

Informacije

  • Kanal
    Nothing Much Happens
  • Ustvarjalec
    Kathryn Nicolai
  • Leta delovanja
    2022 - 2026
  • Epizode
    209
  • Ocena
    Primerno za vse
  • Avtorske pravice
    © 2022 First This
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