293 episodes
Raising Good Humans RGH Premium
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- Kids & Family
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5.0 • 1 Rating
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.
I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!
In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!
Please join me every Friday for new episodes of Raising Good Humans.
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S3 Ep 47: How to Alleviate Mealtime Tension
Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com
Follow me on Instagram for more:
@raisinggoodhumanspodcast
Sponsored by:
Pillsbury: Find more weeknight dinner recipes at Pillsbury.com
Live Conscious: For a limited time, get your next purchase of BeyondBrew with an exclusive 15% OFF for Raising Good Humans listeners only. Simply use promo code HUMANS on weliveconscious.com
SkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS
Incogni: Use code goodhumans at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/goodhumans
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
S3 Ep 46: Decoding the Neuroscience of Emotions
This week, neuropsychologist Dr. Julia Digangi helps us break down the neuroscience behind emotions, beliefs, and change. Dr. Dignani shares her expertise on the real reason why humans seek change, the neuroscience of emotion, attunement, and how to integrate our thoughts and feelings so that our actions and beliefs are unified.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com
Follow me on Instagram for more: @raisinggoodhumanspodcast
Sponsored by:
Skylight Frames: Get $15 off a Skylight Frame at Skylightframe.com/HUMANS
Daily Harvest: Go todailyharvest.com/humansto get $65 off your first box!
BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.
Nordic Naturals: Shop today atnordic.com. Use promo code: RGH for 20% off your first order.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
S3 Ep 45: How to Spot Misinformation Online w/ Jessica Yellin
Join us for a compelling interview with renowned journalist and author, Jessica Yellin, as we delve into the art of discerning misinformation online. Yellin shares how to be a savvy consumer of news and social media and gives us a deeper understanding of the challenges posed by AI and misinformation, and the tools we need to make informed decisions in this age of information overload.
https://newsnotnoisejessicayellin.substack.com/
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
S3 Ep 44: How To Teach (And Practice) Self-Compassion with Dr. Shauna Shapiro
In this insightful podcast episode, we sit down with renowned psychologist and mindfulness expert, Dr. Shauna Shapiro, to explore the transformative power of self-compassion in the realm of parenting.
Dr. Shapiro shares her expertise on how mindfulness and self-compassion can help parents develop resilience, improve their relationships with their children, and create a more nurturing and supportive family environment. Drawing from her extensive research and personal experiences, she offers valuable insights into building a compassionate mindset, what to do when your kid is hard on themselves, and how to foster emotional growth in both parents and kids.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com
Follow me on Instagram for more: @raisinggoodhumanspodcast
Sponsored by:
Liquid I.V: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code HUMANS at checkout.
KiwiCo: Get your first month FREE on ANY crate line at kiwico.com/RGH.
Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.
Braun Baby Thermometer: Visit Amazon, search for Braun Smart Thermometer and use code 10HUMANS for $10 off your purchase https://www.amazon.com/gp/mpc/10HUMANS
Fabric Life Insurance: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/humans
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
All Things Baby: When Caregivers Disagree
Caregivers have to make many decisions each and every day. Sometimes we make decisions reactively, and sometimes we make them consciously. Today, we explore risk tolerance, underlying fears, triggers, and effectively balancing one another out when there are multiple decision-makers in the picture.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com
Follow me on Instagram for more: @raisinggoodhumanspodcast
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast. -
S3 Ep 43: Conscious Parenting: Creating the Ultimate Parent-Child Relationship
Join us in this enlightening episode as we sit down with renowned clinical psychologist and bestselling author, Dr. Shefali Tsabary, to explore the transformative world of conscious parenting. In this interview, Dr. Shefali delves into the core principles of conscious parenting, revealing how it empowers both parents and children to break free from traditional, often limiting, parenting paradigms.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com
Follow me on Instagram for more: @raisinggoodhumanspodcast
Sponsored by
SkyLight Frames: Get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com/HUMANS
Trust & Will: Gain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents byvisitingtrustandwill.com/HUMANS
Braun: Visit Amazon, search forBraun Smart Thermometerand use code10HUMANSfor $10 off yourpurchase
Nordic Naturals: My favorite fish oil of many years! Shop today at nordic.com. Use promo code: RGH for 20% off your first order.
Pillsbury: Find more weeknight dinner recipes at Pillsbury.com
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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