THPStrength

John Evans, Isaiah Rivera
  • 5,0 (2)
  • GIBANJE
  • POSODOBLJENO DNEVNO

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. PRED 1 DNEVOM

    How To Get Healthy Hamstrings To Jump Higher Long Term

    THPStrength

    17 min

  2. PRED 2 DNEVOMA

    How Elite Jumpers And Sprinters Train Part 2 Ft. Mike Young

    THPStrength

    1 h 35 min

  3. PRED 3 DNEVI

    Machine Based Loading Is UNDER RATED

    THPStrength

    20 min

  4. PRED 4 DNEVI

    How Elite Jumpers And Sprinters Train Part 1 (Mike Young PhD- NBA Performance Coach)

    THPStrength

    1 h 13 min

  5. PRED 5 DNEVI

    Our FAVORITE Squat Protocol

    THPStrength

    15 min

  6. 13. FEB.

    The Biggest Mistakes When Writing Your Own Vertical Jump Program

    THPStrength

    15 min

  7. 12. FEB.

    Being Tall Makes Jumping High Hard (But Here's How To Fix It)

    THPStrength

    29 min

  8. 11. FEB.

    He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert)

    THPStrength

    15 min
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Ocene in mnenja

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Več informacij

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Informacije

  • Ustvarjalec
    John Evans, Isaiah Rivera
  • Leta delovanja
    2020 - 2026
  • Epizode
    280
  • Ocena
    Nazorno
  • Avtorske pravice
    © 2026 John Evans, Isaiah Rivera
  • Spetna stran oddaje
    THPStrength

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