Thriving in the Space Between

The Intentional Single
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Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with.  We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things!  We’re excited to journey alongside you, because this side of Heaven we never arrive! And we are with you on the journey!  Welcome to the Intentional Single’s Thriving in the Space Between.

  1. 11 HR AGO

    Holistic Health Without Being Woo Woo: Theology of the Body + Chiropractic Care with special guest Dr. Therese Northrop Part 1 | Episode 108

    If you’ve ever wanted to care for your body more intentionally but felt wary of crossing into “woo woo” territory—this episode is for you. Maria and Meghan sit down with Dr. Therese Northrop, a Catholic chiropractor and long-time Theology of the Body student, for a grounded conversation on what it looks like to pursue healing without drifting into woo-woo—and without cutting your body off from your faith. Together, we talk about: Why Catholics are meant to think holistically (body + soul… always)How Western medicine’s “body over here / soul over there” split affects the way we approach healthWhy nervous system regulation matters (and why we’re designed to live in rest + digest)The two most accessible daily tools for regulation: breath + prayerHow to discern holistic modalities with wisdom (without fear)What it can mean when your symptoms are trying to tell you something—gently, not shamefullyIf you’ve felt stressed, dysregulated, or disconnected from your body… let this be an invitation back into integration—with Jesus in the center. Connect with Dr. Therese: therese.northrop@gmail.com  ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    42 min

  2. 13 FEB

    Pretty Good Catholic: The Dating Advice Nobody Gave Us — with Special Guest Rachel Hoover Canto (Part 2) | Episode 107

    What if dating didn’t have to feel confusing, rushed, or disconnected from who you really are? In Part 2 of our conversation with Rachel Hoover Canto—author of Pretty Good Catholic—we move into the places many Christian dating conversations avoid: physical boundaries, online dating, healing, and how to date without turning every encounter into a high-stakes interview. Rachel offers practical, grounded wisdom rooted in faith and real-life experience—guidance that honors both your humanity and your desire for a holy, life-giving relationship. ✨ In Part 2, we explore: Physical affection as a reflection—not the foundation—of a relationshipNavigating boundaries with clarity, courage, and communicationOnline meeting vs. online dating (and how to use apps well)When it’s wise to pause dating and tend to healingDating with intention without the pressure or performanceThis episode is for the woman who wants to date well, stay open, and move at a pace that feels honest, embodied, and aligned with her values. ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    34 min

  3. 6 FEB

    Pretty Good Catholic: The Dating Advice Nobody Gave Us — with Special Guest Rachel Hoover Canto (Part 1) | Episode 106

    What if the problem isn’t you—but the dating advice you were given? In this episode, we welcome Rachel Canto, author of Pretty Good Catholic, for an honest conversation about singleness, longing, and the dating wisdom many Christian women were never taught. Rachel shares her story of desiring marriage, navigating heartbreak and discernment, and how God met her in the ache—eventually leading her to write the book she wishes she’d had years earlier. ✨ In Part 1, we explore: Rachel’s personal journey and call to write Pretty Good CatholicWhy so much faith-based dating advice feels incompleteThe need for practical, embodied guidanceHow hope can stay alive in the waitingPart 2 continues the conversation with tangible tools for boundaries, physical affection, and modern dating. ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    50 min

  4. 30 JAN

    Why Good Men Stop Pursuing | Episode 105

    In today’s episode, we’re having an honest conversation about receptivity, respect, and why good men often stop pursuing. So many women long to be chosen, pursued, and cherished — yet have learned to survive by being hyper-independent, efficient, and closed to receiving. We talk about: Why receptivity is often misunderstood (and deeply wounded)How past hurt shapes present dating behaviorThe difference between strength and self-protectionWhy men long to contribute — and what happens when they can’tHow small shifts can open the door to real connectionThis episode is an invitation to soften — not to be passive, but to be present. If you’ve ever wondered why men don’t pursue the way you hoped… this conversation may gently shift how you see dating, men, and yourself. 💫 Doors close tomorrow for Thriving in the Space Between (our signature 6 month program) — Sat, Jan 31 at 5pm CST. Start here (Program Overview + testimonials): 👉🏼 [Program Overview link] Want a free taste first? Workshop replay available through Feb 1: 👉🏼 [Dating without Deadline Panic REPLAY link] We’d be honored to walk with you in whatever way feels right in this season. ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    41 min

  5. 26 JAN · BONUS

    What No One Tells You About Healing in Singlehood with Special Guests Rachel & Annie Part 2 | Episode 104

    What if the healing you’re longing for doesn’t come from fixing yourself — but from being known, supported, and walking alongside other women who get it? In this episode of Thriving in the Space Between, Maria is joined by Annie and Rachel for part 2 of a powerful conversation about how community inside The Intentional Single becomes a place of real transformation. They share how small groups, sisterhood, and intentional formation helped them grow in confidence, emotional safety, femininity, and clarity — not just in dating, but in every area of life. From navigating vulnerability and jealousy, to learning how to celebrate each other’s joys, discern dating within friendship, and hold space without fixing, this episode offers a lived glimpse into what makes the TIS community different. If you’re tired of walking through singleness alone, bracing your way through the waiting, or wondering if you’re behind — this conversation is for you. Part one of a two-part conversation. 💫 The doors are currently open to our immersive 6 month program  — Thriving in the Space Between — until Saturday, January 31 @5pm CST.  If you’d like a taste of the heart of this work before deciding: 💗 Dating Without Deadline Panic A grounding, compassionate FREE workshop around timelines, urgency, and peace in the body. (available through Feb 1) 👉🏼 Watch the replay here And if you’ve watched the Program Overview and would appreciate space to talk it through, we’re offering 20-minute clarity calls — no pressure, no convincing. Just honest conversation to help you come to a clear, peaceful yes or no. 👉🏼 Book a clarity call We’d be honored to walk with you in whatever way feels right in this season. ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    44 min

  6. 24 JAN · BONUS

    What No One Tells You About Healing in Singlehood with Special Guests Rachel & Annie Part 1 | Episode 103

    What if the healing you’re longing for doesn’t come from fixing yourself — but from being known, supported, and walking alongside other women who get it? In this episode of Thriving in the Space Between, Maria is joined by Annie and Rachel for a powerful conversation about how community inside The Intentional Single becomes a place of real transformation. They share how small groups, sisterhood, and intentional formation helped them grow in confidence, emotional safety, femininity, and clarity — not just in dating, but in every area of life. From navigating vulnerability and jealousy, to learning how to celebrate each other’s joys, discern dating within friendship, and hold space without fixing, this episode offers a lived glimpse into what makes the TIS community different. If you’re tired of walking through singleness alone, bracing your way through the waiting, or wondering if you’re behind — this conversation is for you. Part one of a two-part conversation. The doors are currently open to our immersive 6 month program  — Thriving in the Space Between — until Saturday, January 31 @5pm CST.  ✨ Early Bird pricing ($150 off) for Thriving in the Space Between is available through today, January 24 at 5pm CT. If you’d like a taste of the heart of this work before deciding: 💗 Dating Without Deadline Panic A grounding, compassionate FREE workshop around timelines, urgency, and peace in the body. 👉🏼 Watch the replay here And if you’ve watched the Program Overview and would appreciate space to talk it through, we’re offering 20-minute clarity calls — no pressure, no convincing. Just honest conversation to help you come to a clear, peaceful yes or no. 👉🏼 Book a clarity call We’d be honored to walk with you in whatever way feels right in this season. ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    40 min

  7. 23 JAN

    You Are Not a Problem to Be Fixed | Episode 102

    If you’ve ever wondered, “What am I doing wrong?” — pause. In this episode, Meghan and Maria offer a different invitation: you are not a problem to be fixed — you are becoming. They share the heart and foundations of Thriving in the Space Between, unpacking why so many women feel stuck, exhausted, or alone in singleness — and how healing happens not through striving, but through identity, safety, and community. A grounding, hope-filled conversation for any woman learning how to hold the ache without losing herself. ✨  In case it's helpful as you discern Thriving in the Space Between: An Early Bird discount ($150 off) continues through tomorrow,  Saturday, January 24 @5pm CTDoors officially close Saturday, January 31📌 Want a taste of the heart of this work before deciding?  💗 Dating Without Deadline Panic 👉🏼 Get the replay  If you’ve watched the Program Overview and would appreciate a little space to talk it through, we’ve opened up 20-minute clarity calls. You don't have to figure this out alone, we'd love to help answer your questions and help you find a clear, peaceful yes or no. 👉🏼 Book a clarity call ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    29 min

  8. 21 JAN · BONUS

    Stories from Inside the 6 Month Journey Part 2: There Is So Much More | Episode 101

    🎉Doors to Thriving in the Space Between are open — with an Early Bird Discount ($150 off) through Saturday, January 24 (doors close Jan 31).  In Part 2 of our Program Overview, you’ll hear from Mandy and Nicole — two women who came into Thriving in the Space Between from very different places, but who both experienced real, interior shifts along the way. In this episode Mandy shares honestly: “I had never been on a date. I honestly thought it would never happen for me. Through TIS, I learned I don’t have to believe every thought I think — and now I’m dating and loving my life.” — Mandy You’ll also hear from Nicole, who joined TIS in her late 30s and is now married. In her words: “I was convinced no good Catholic men existed… but what changed first was me.” — Nicole These are real women, naming what actually shifted when they stopped carrying this season alone — and learned how to live fully, even in the space between. This episode is for the woman who’s been quietly asking herself, “Could this season actually feel different… or is this just how it’s going to be?” ✨  In case it's helpful as you discern Thriving in the Space Between: An Early Bird discount ($150 off) continues through Saturday, January 24 @5pm CTDoors officially close Saturday, January 31📌 Want a taste of the heart of this work before deciding? Join us for our free live workshop tomorrow: 💗 Dating Without Deadline Panic 🗓️ Thursday, January 22 @ 7pm CT 👉🏼 Save your spot here 📍Replay included If you’ve watched the Program Overview and would appreciate a little space to talk it through, we’ve opened up 20-minute clarity calls. These aren’t sales calls — just a place to ask your honest questions and discern your next step. 👉🏼 Book a clarity call ✨✨✨ Stay connected to TIS 💛 Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three. [👉🏼 Explore the workshops] 🌸 Cycle Syncing with Flo Living We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. [Use code TIS for your first month FREE.] 🌿 Wednesday Wellness & Wisdom (Free Newsletter) Every other week: faith + nervous system support + book recs + movement + little “life-giving” things. Subscribe if you want to actually look forward to Wednesdays. 👉🏼 Learn more about The Intentional Single Contact Maria + Meghan: hello@theintentionalsingle.com Stay in the know on all things TIS!

    37 min
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About

Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with.  We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things!  We’re excited to journey alongside you, because this side of Heaven we never arrive! And we are with you on the journey!  Welcome to the Intentional Single’s Thriving in the Space Between.

Information

  • Creator
    The Intentional Single
  • Years Active
    2024 - 2026
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © 2026 Thriving in the Space Between
  • Show Website
    Thriving in the Space Between

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