rova

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Channel • 29 Shows

Investing

Investing

Weekly series
Comedy

Comedy

Updated daily
Comedy

Comedy

Updated daily

Health & Fitness

Health & Fitness

Updated weekly
Comedy

Comedy

Updated daily
Cricket

Cricket

Updated 11/01/2022
Rugby

Rugby

Updated 12/05/2021
Comedy

Comedy

Updated 02/02/2024
Comedy

Comedy

Updated daily
Music Commentary

Music Commentary

Weekly series

05/10/2022

It's time we talked about our pelvic floors | Tania McLean + Melissa Davidson

Did you know that about 50 percent of women will experience a prolapse? We're talking a prolapse of their anterior vaginal wall, or their uterus or bowel starting to come down. And did you know that 34 percent of women experience leakage? But the encouraging news is 70-80 percent of women see significant improvements thanks to pelvic floor physiotherapy! It's pretty mind-blowing that we aren't having more conversations about this part of our body, given how common (and normal) these challenges are. So join me as I speak with Tania McLean and Melissa Davidson, two pelvic floor physiotherapists. We talk about what to expect at a pelvic floor physiotherapy exam (I went for my first!), risk factors of prolapse, top tips on how to support your pelvic floor and more. Let's normalise this kōrero, aye? Join us! Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

05/10/2022

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1h 13m
08/07/2024

Toddler Tantrums Sorbet For The Brain - Monday 8 July

Some of these doozies will make you laugh!

08/07/2024

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3 min
29/07/2024

How to tell if you're over parenting

Are you guilty of this?

29/07/2024

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4 min
22/04/2022

Check out Straight Dribble! - Renaming the Death Lineup & Pax's poor poor Utah Jazz...

After having Casey Frank on yesterday's episode, we thought you might like the freshest ep of Mull's other sporting related podcast in your ears. Introducing - Straight Dribble! Check out the latest episode of Straight Dribble here and subscribe for your weekly NBA Playoff fix. Straight Dribble with Mulls, Casey Frank, and Comedian Pax Assadi This week the guys debrief all of the Playoff action, after a layup from Stephen A Smith, Pax dunks on his beloved Utah Jazz's recent form, and Casey Frank has a brainstorm about some new names for Golden State's "Death Triangle". Thanks to GJ Gardener Homes!

22/04/2022

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1h 3m
27/01/2025

SPECIAL: Best Of The Day - Monday 27th Jan

Hey it's Producer Pledge! We had a fun ol silly start to the week! Here is the wrap of some moments from the show Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook! Instagram: https://www.instagram.com/morefmdrive Facebook: https://www.facebook.com/morefmdrive

27/01/2025

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3 min
08/07/2024

Do you have trouble sleeping?

Jeanette has been going to bed differently for the past week and it has worked wonders for her sleep.

08/07/2024

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4 min
15/09/2024

A Week That Is Gone In A Song - Friday 13 September

Doritos, Mambo No 5 & King Charles are all part of this week that is gone in a song!

15/09/2024

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3 min
01/07/2024

Nici Wickes - More From A Quiet Kitchen

Nici Wickes is a true breath of fresh air, and she has a new book out "More From A Quiet Kitchen". Recipes that are perfect for one or two people.

01/07/2024

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10 min
08/04/2021

Episode 6 - Claire Burgess & Warren McSkimming

Our first "A Road Less Travelled" guest Claire Burgess, who is a Southland contract milker, founder, and owner of an epic mobile coffee business called Ginger Crunch, is also an all-round rural legend who has had more than her fair share of life challenges and shares her story with us. Our second "Out of the Sack and into the Saddle" guest Warren McSkimming is a former professional cricketer who transitioned into the rural industry while also building his own hunt guiding company, Southern Safaris. We go way off script with Wazza at the end as he tells us some hilarious stories from some of his guided hunts. Follow Stockwhips and Lattes on Instagram Here! Hosts: Laura Koot & Wayne McEntee

08/04/2021

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43 min
20/06/2023

Nicola Willis, Brooke van Velden and Damien Grant

Tonight with the deputy leader of the National Party, Nicola Willis, the deputy leader of the ACT Party Brooke van Velden and the Deputy of Leader of Nothing Stuff columnist Damien Grant. Issue 1 – Opotiki vs National Gang Policy vs Subhuman vs Mogadishu Issue 2 – Race in Surgery – end of western civilization or duh you pearl clutching Muppets Issue 3 – Meng Foon vs Stuart Nash – who had a bigger conflict of interest? and Issue 4 – What should PM say to Xi in China next week? The podcast broadcasts live 7.30pm Tuesdays from our purpose built studio bunker ADJACENT to Mediaworks studios on Facebook, YouTube & JuiceTV.live, The Daily Blog and replayed on Channel 200 Freeview and posted up afterwards on Apple Podcasts, Spotify, Rova & YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

20/06/2023

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59 min

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