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Channel • 29 Shows

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Comedy

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Rugby

Rugby

Updated 12/05/2021
Music Commentary

Music Commentary

Weekly series
Comedy

Comedy

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Comedy

Comedy

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05/10/2022

It's time we talked about our pelvic floors | Tania McLean + Melissa Davidson

Did you know that about 50 percent of women will experience a prolapse? We're talking a prolapse of their anterior vaginal wall, or their uterus or bowel starting to come down. And did you know that 34 percent of women experience leakage? But the encouraging news is 70-80 percent of women see significant improvements thanks to pelvic floor physiotherapy! It's pretty mind-blowing that we aren't having more conversations about this part of our body, given how common (and normal) these challenges are. So join me as I speak with Tania McLean and Melissa Davidson, two pelvic floor physiotherapists. We talk about what to expect at a pelvic floor physiotherapy exam (I went for my first!), risk factors of prolapse, top tips on how to support your pelvic floor and more. Let's normalise this kōrero, aye? Join us! Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

05/10/2022

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1hr 13min
09/11/2024

Reclaiming Wonder (with the Makers & Mystics podcast)

Sunday Sanctuary has teamed up with the Makers and Mystics podcast to bring you this episode on reclaiming wonder! Stephen Roach from Makers and Mystics is Petra's guest on this episode of Sunday Sanctuary as they explore the different ways that noticing the small wonders of the world can re-open, restore and change lives. Petra and Stephen look at finding wonder largely through the lens of creativity, but no matter how creative you're feeling today, this episode is a calm, wonder-chasing sanctuary for you. For those of you who want to delve deeper into Petra and Stephen's conversation, an extended cut will appear in the Makers and Mystics podcast feed on November 13th. For any Makers and Mystics listeners who have come to Sunday Sanctuary, kia ora/hello! It's great to have you here. Haere mai! (Welcome/Come along!) Sacred texts: 'The mystery of tea' scene from the film After Yang (a great film, especially for fans of cosy sci-fi which looks at themes of memory and family) 'The Summer Day' poem by Mary Oliver (read by Mary Oliver at The 92nd St Y) Music: Weird Little Birthday Girl by Happyness (played during intro) Stormy by Gabor Szabo (played to end the first part of Stephen's conversation) Red Lit Room by Holly Arrowsmith Space is the Place by Ezra Collective (played during Community Life) The Sea Has Spoken by Songs of Water (This is Stephen's band! Played during the contemplative moment) Summer's End by Julie Byrne (played during communion) Movement 6 and Movement 7 by Floating Points, Pharoah Sanders and the London Symphony Orchestra Slider (Lorenzo Saxophone Dub) by This Is The Kit (played at the end of Stephen's conversation) Vanity by Mica Levi (played during the benediction)

09/11/2024

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57 min
15/04/2025

Show #124: We Confront Our Boss Over Some Questionable Office Behaviour! Tuesday 15th April

Hey Sarah & Flynny here! On todays show: Flynny is tracking his son these school holidays ... Is this ok? Sarah and Flynny interrogate Big Boss Bosto about his strange habit in the office. Sarah's friend had a massive -but hilarious- oopsie on social media. Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook! Instagram: https://www.instagram.com/morefmdrive Facebook: https://www.facebook.com/morefmdrive 3 Sarah & Flynny

15/04/2025

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18 min
24/01/2025

Sunday Sanctuary is back for 2025!

Sunday Sanctuary is back for 2025! It is such a privilege to make this show and we are stoked to be returning for another year. This episode is just a small one to say hi, check in, and to be a moment for reflecting on 2024 and think ahead about the year to come. If you like the show, we would love it if you could tell your friends and family. One way to do this is by recommending a specific episode that you think someone you know might appreciate. Music: Stormy by Gábor Szabó (played during community life) Big Old Blue by Mess Esque (played during contemplative practice) Space is the Place by Ezra Collective (played during benediction) The benediction in this episode is called A Blessing for the Summer We Actually Had by Kate Bowler

24/01/2025

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27 min
21/03/2023

Ep#13 Interior Design with Candace from Home Candy Interiors

Something that’s a bit foreign to Dunc: interior design. Not Jen's strong suit either - give her a budget spreadsheet any day! Interior designers can add immense value and often work in whatever capacity you need - be in some styling tips, a colour scheme, furniture layout or the full hog. Follow the podcast on Instagram @renovationnationclub and submit your episode questions to us there! You can also follow Jen @renovatewithjenjones and Dunc @duncanheyde.

21/03/2023

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38 min
22/10/2025

FULL POD #172: Sean’s Wedding… Sponsored by Deez Nutz 🥜

Wednesday! Harrison’s KPOP conspiracy theory…🤪 Steph’s an Christmas girly now! 5 Star Fact 🥜🥜 Pitbull poetry - By Sean Harrison & Steph plan Sean’s wedding…🤣 Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

22/10/2025

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33 min
09/05/2025

Back when bullying was banter

In this episode of Untidy, Matty and Hannah (Bean) are together again and giddy with the excitement of being reunited, but not ruling out bringing new friends into the mix. From fluid friendships and actual bodily fluids, to traumatic office flashbacks and passive-aggressive colleagues, the chat is a glittering constellation of unmoderated carnage. As mentioned in the show: Abi Mills Comedy — The co-worker that secretly hates you Ready for School book by My Big Moments If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order. See omnystudio.com/listener for privacy information.

09/05/2025

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1hr 6min
23/04/2025

A relational world - Part 1 | Dame Anne Salmond

In this first part of our kōrero, I sit down with Dame Anne Salmond—a thinker whose mind is vast, and whose heart is very much rooted in the soil of Aotearoa. Dame Anne is an anthropologist, writer, and one of our most decorated scholars, but what shapes her most is relationship - whakapapa, whenua, and whānau. We start where all good conversations should: at the kitchen table. Dame Anne tells me about her wild and wonderful upbringing in a family of nine kids, where dinner was frequently like a full-blown debate club, and learning happened between bites. We talk about difference - political, personal - and why being able to think, laugh and disagree together is something worth holding on to. She also shares the love story behind Waikereru, Longbush Reserve, the eco-sanctuary she and her husband Jeremy created near her childhood haunts on the outskirts of Gisbourne, and how that land became a place of healing, beauty, and belonging for them both. This part of the conversation is full of life - stories of childhood, whakapapa, parenting, joy, grief, restoration, and deep connection to place. It's the foundation for the rich ideas we explore in part two. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

23/04/2025

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1hr 5min
18/10/2024

Statement dogs, stray melons, and a style crisis

In this episode of Untidy, Matty and Hannah are feeling a spring in their steps ... but, since when did pollen get hallucinogenic ...? Strap in dear listeners, this episode is a ride!Hannah’s decided to date again and is stepping out with her statement dog Honey Traps. She reviews the Standard Poodle for efficacy. Matty’s victimised in a retail store for concealer in her crow’s feet and takes us to school on how to rescue a sister during a wardrobe malfunction. From a style crisis in public to a style crisis at home, Motto Fashions @mottofashions challenges the girls to clamber out of their dressed-down, working-from-home style ruts and solve their outfit dilemmas with staple items from their ‘F*** It Era’. The challenge has been set—Matty is excited, and Hannah is nervous. Stand by for the results on Instagram! In a critical multi-chat, multitasking fail, Hannah confesses she’s sent something incriminating into the wrong chat ... She’s never blushed so hard on the pod. Thanks to the solidarity of the listeners, she’s not alone ... #doinitforthepod If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best! Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order. See omnystudio.com/listener for privacy information.

18/10/2024

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48 min
29/12/2025

Is Anyone Actually Winning In Politics Right Now | Damien Grant & Ani O'Brien

With an election year looming, Duncan is joined by Ani and Damian for a wide-ranging, no-nonsense look at the political year that’s been and the one ahead. They dig into why the economy still feels flat despite falling interest rates, what rising insolvencies really signal, and why cost of living continues to dominate everything else. The conversation turns to whether the government has squandered time, failed to control the narrative, or simply blinked when tougher decisions were needed. There’s also a sharp assessment of where the government has delivered, particularly on crime and education, with Erica Stanford’s performance standing out in an otherwise difficult term. From leadership rumours and polling woes to whether voters actually feel better off, this is a blunt take on a year that’s tested politicians and the public alike. Learn more about your ad choices. Visit megaphone.fm/adchoices

29/12/2025

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53 min

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